In this episode, Leslie shares how she decided to give up her planner, to-do lists, and her goals for the month of February in order to let go of control. How did this experiment go?
How did lists create an active form of punishment for Leslie?
- Physical Pain = Grinding her teeth
- Anxiety = No sense of purpose
- Conditioned Beliefs = ALL the "shoulds"
We will also learn her takeaways after a month of "giving it up":
- Wisdom
- Freedom
- Expectations of others is released
Ultimately, Leslie learned how to be present and have some fun!
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Editor and Producer: Makenzie Rink
Email: [email protected]
Music By: Will Collante and Amanda Garrigues
Instagram: @willcollante
Email: [email protected]