This is a conversation I really encourage you to make time to hear.

Phil Harback was a pioneer of the Men’s movement in Australia 30 years ago, and has worked with 1000s of guys individually and in a group setting throughout his journey. His knowledge, wisdom and life story is inspirational. I’m sure you will pick up some valuable insights around the functionality of us men and our wellbeing from our chat.

Dr I can’t sleep. You need to take these tablets...

At the age of 50 Robert Walter hit burnout. Stressed, overly anxious and depressed due to being overworked and practicing no self care he went to his GP seeking help. 3 weeks later after being highly medicated he found himself in a Melbourne psychiatric clinic in a bad way.

He then went on a roller coaster ride for many years until he took control of his life again by discovering meditation.

Please take a moment to listen to Roberts amazing journey of self healing and how he is thriving at age 75.

Former AFL player Mark Bunn is a leading adviser in the area of men’s health and workplace wellbeing.

Join us for a 45 minute conversation and hear some simple tips to help improve your self awareness skills and be better at work, rest & play.

Former CEO of the Foundation for Alcohol Research & Education, Michael Thorn joins me for a deep dive into Alcohol awareness, the politics around it and small steps into raising culture. Please enjoy this conversation.

After a successful AFL and professional career Gareth Andrews suffered deep depression. He reached the pinnacle of sport playing in an AFL premiership and was surrounded by some of the games most influential people. At the age of 75 he is now CEO and founder of the inspirational Men’s Health service - Life Again.

Hope you enjoy Gareth’s story, positivity and passion or men’s wellbeing.

An enlightening discussion with former AFL Premiership coach, player and men’s health advocate Mr Paul Roos.

Hope you enjoy the conversation.