Many people suffer from a lack of confidence. Even as far back as at school. Which often leads to being bullied.

While at school, my guest found a very powerful way to both combat the bullying and to gain his own confidence – which also set him up for his future career as well!

Just where exactly does Modern Man fit in the Modern World?

That's what my guest this week, Fidel Beauhill - founder of Modern Man - discusses as together we explore what Modern Man is, how we fit in, the 3 critical core components of confidence, and a whole lot more.

Pantomime is great for audiences, but what about for those involved, both on stage and back stage? What lessons for life and business can be gleaned from writing and producing one?

Join me as I discuss exactly this with David & Lara Beach, local business people who took on the task of writing and directing a pantomime.

Many people harbour secret, or even not-so-secret, ambitions about becoming a performer, until life gets in the way.

BUT what happens when you let life know that you WILL be pursuing your ambitions in some form? Join me as I chat about this with Deborah Meredith who has made that journey.

As with every industry, the personal development field has a lot of myths.

Keith takes a look at a few of these, analyses why they are wrong, and discusses the danger they would pose to us if we accepted them as the truth. He also shares what we can actually usefully take from each of them.

We’ve had a look recently at some basic tips for boosting confidence, now it’s time to step things up a level and get serious about the whole Confidence thing!

One of the most powerful techniques we have, which comes directly from the world of NLP, is “modelling”.

Ever wished you could tap into more confidence quickly and effortlessly? Then you are in luck!

As The Confidence Alchemist Keith is regularly asked for quick tips, so in the second of a 2-part special, Keith delves into his bag-of-tricks and shares some of his most powerful and instatly-accessible confidence tips.

Ever wished you could tap into more confidence quickly and effortlessly? Then you are in luck!

As The Confidence Alchemist Keith is regularly asked for quick tips, so in the first of a 2-part special, Keith delves into his bag-of-tricks and shares some of his most powerful and instatly-accessible confidence tips.

We do not see the world as it is! Which can cause us massive problems as we try to deal with things which are not there, and fail to spot the things which are!

Join me this week as I take us on a journey to explore how we make these massive mistakes, and what we can do to reduce them.

Actress and reality TV star Franny Treymaine shares her experiences of being on the hit BBC2 reality TV show "Love In The Countryside".

She talks about the lessons she learned while appearing on the show, how life has grown for her as a result, and how working with The Confidence Alchemist beforehand made such a difference.