How do you accept CHANGE in your life?
She said, “… There is change that we decide we are going to make … and there is change that we have no control over … A lot of us have a very hard time accepting this type of change because we didn't get to make the decision for it … When we’re fighting against that change, we’re creating more challenges for ourselves … The second we let go of control, our subconscious mind starts looking for solutions … ‘How do I figure out how I process this change? … What can I do? … What tools can I use?‘”
When you experience change in your life, do you go into the “victim” or “solution” mode?
She continued by saying, “… A lot of us tend to go into the ‘victim’ mode of, ‘why is this happening to me? I don’t get this. I don’t understand’ … If you want to create or change something in your mind, don’t tell yourself ‘I am going to try to do this.’ What happens is your subconscious mind is listening to that and it’s saying, ‘Okay, cool. I’m going to find millions of ways to TRY to do this…’ But, instead if you tell yourself, ‘I will do this’ … your subconscious mind is now looking for solutions and it’ll do everything in its power to resolve that for you …”
Can you hear the sound of your own voice? Are you encouraging yourself to do the best you can or blaming yourself when things don’t go as planned?
EPISODE HIGHLIGHTS:
On Self-Talk: Learn to be aware of the narrative in your head
On Job: Pick a job that speaks to your soul and hear
On Suffering: “We don’t have to suffer so much”
On Challenges: “Everything is there to inspire you and help you grow”
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