Paul Hawksbee and Andy Jacobs are joined by boxing royalty as Prince Naseem Hamed who drops by the studio. The former world champion gives his unfiltered take on the heavyweight landscape involving Tyson Fury and Anthony Joshua, while finally addressing the burning question of whether he and Simon Jordan are actually on speaking terms.

The sporting variety continues as we head to the coast to chat with Southend United defender Gus Scott-Morriss. After a video of his "bizarre trip" went viral over the weekend, Gus joins the boys to explain exactly how he ended up in such a tangle.

From the pitch to the farm, we also speak with Calum Stark, a North Yorkshire farmer who has found an ingenious new revenue stream by building padel courts inside his potato store.

Plus, we look ahead to the World Table Tennis Championships with England’s top-ranked stars Tom Jarvis and Tin-Tin Ho, who discuss the pressure of the big stage and the state of the game.

All that, along with your contributions as we dig through the archives of your kitchen for "Things Found in the Cupboard"

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