The Pain In Our Head

The Pain In Our Head

By Caleb Lee & Christian PennyHealth & FitnessMental HealthMusic
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The Pain In Our Head episodes

  • Every Time I Look In The Mirror

    This week on The Pain In Our Head Podcast Caleb & Christian discuss the painful concept of 'body image' and how it can play a crucial part in your mental well-being. Join in and listen to some awkward silences and some discussions on new music releases.

    Lifeline Australia: 13 11 14

    13YARN: 13 92 76

    Black Dog Institute: (02) 9382 4530

    Brother to Brother: 1800 435 799

    Mental Health Australia: (02) 6285 3100

    Griefline: 1300 845 745

    View International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines/

    Find us on Social Media:

    Instagram: @Paininourhead

    TikTok: @paininourheadpodcast

    Facebook: https://www.facebook.com/ThePainInOurHeadPodcast

    YouTube: https://www.youtube.com/@ThePainInOurHeadPodcast

    Find Caleb & Christian on Social Media:

    Instagram: @bomberthedrummer

    TikTok: @Itsmespoon89

    The Pain In Our Head Podcast is sponsored by Music Magic Co and The Flying Circus.

    https://linktr.ee/theflyingcircus

    https://musicmagicco.wixsite.com/musicmagicco-1

    The Pain In Our Head Podcast is a video and audio series on different mental health issues combined with in depth discussions on music from all genres and styles. Caleb and Christian aim to speak from personal experience of mental health and work in the music industry to provide insight on how music has assisted in managing the personal PAIN IN OUR HEADs.

    Thank you to Heather Illustrations for providing some visual content for our YouTube.

    Instagram: @hl_illustrations

    Got a question? Contact us through email ([email protected])

    Liked the music we talked about? We've got a Spotify playlist of all the songs here: https://open.spotify.com/playlist/2QD4PTImKDmqe5EoedcXQy?si=c6748b69f017465e

    1 hr
  • Dealing With Overwhelm

    Anime, Pendulum, Jack Black, Cantina Band, and dealing with overwhelm is all discussed in this jam-packed episode of The Pain In Our Head Podcast.

    Lifeline Australia: 13 11 14

    13YARN: 13 92 76

    Black Dog Institute: (02) 9382 4530

    Brother to Brother: 1800 435 799

    Mental Health Australia: (02) 6285 3100

    Griefline: 1300 845 745

    View International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines/

    Find us on Social Media:

    Instagram: @Paininourhead

    TikTok: @paininourheadpodcast

    Facebook: https://www.facebook.com/ThePainInOurHeadPodcast

    YouTube: https://www.youtube.com/@ThePainInOurHeadPodcast

    Find Caleb & Christian on Social Media:

    Instagram: @bomberthedrummer

    TikTok: @Itsmespoon89

    The Pain In Our Head Podcast is sponsored by Music Magic Co and The Flying Circus.

    https://linktr.ee/theflyingcircus

    https://musicmagicco.wixsite.com/musicmagicco-1

    The Pain In Our Head Podcast is a video and audio series on different mental health issues combined with in depth discussions on music from all genres and styles. Caleb and Christian aim to speak from personal experience of mental health and work in the music industry to provide insight on how music has assisted in managing the personal PAIN IN OUR HEADs.

    Thank you to Heather Illustrations for providing some visual content for our YouTube.

    Instagram: @hl_illustrations

    Got a question? Contact us through email ([email protected])

    Liked the music we talked about? We've got a Spotify playlist of all the songs here: https://open.spotify.com/playlist/2QD4PTImKDmqe5EoedcXQy?si=c6748b69f017465e

    50 min
  • Romanticizing Mental Health

    Listen in to this episode of The Pain In Our Head Podcast, as Caleb & Christian discuss the negative implications of mental health being romanticized through music and media.

    Lifeline Australia: 13 11 14

    13YARN: 13 92 76

    Black Dog Institute: (02) 9382 4530

    Brother to Brother: 1800 435 799

    Mental Health Australia: (02) 6285 3100

    Griefline: 1300 845 745

    View International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines/

    Find us on Social Media:

    Instagram: @Paininourhead

    TikTok: @paininourheadpodcast

    Facebook: https://www.facebook.com/ThePainInOurHeadPodcast

    YouTube: https://www.youtube.com/@ThePainInOurHeadPodcast

    Find Caleb & Christian on Social Media:

    Instagram: @bomberthedrummer

    TikTok: @Itsmespoon89

    The Pain In Our Head Podcast is sponsored by Music Magic Co and The Flying Circus.

    https://linktr.ee/theflyingcircus

    https://musicmagicco.wixsite.com/musicmagicco-1

    The Pain In Our Head Podcast is a video and audio series on different mental health issues combined with in depth discussions on music from all genres and styles. Caleb and Christian aim to speak from personal experience of mental health and work in the music industry to provide insight on how music has assisted in managing the personal PAIN IN OUR HEADs.

    Thank you to Heather Illustrations for providing some visual content for our YouTube.

    Instagram: @hl_illustrations

    Got a question? Contact us through email ([email protected])

    Liked the music we talked about? We've got a Spotify playlist of all the songs here: https://open.spotify.com/playlist/2QD4PTImKDmqe5EoedcXQy?si=c6748b69f017465e

    54 min
  • Living With BPD

    This week on The Pain In Our Head Podcast, Caleb & Christian get serious and discuss Borderline Personality Disorder (BPD). Christian advises Caleb on some knowledge and experience with BPD and explains what it's like living with BPD. Listen in as they also gloss over some music and share in a few laughs.

    Lifeline Australia: 13 11 14

    13YARN: 13 92 76

    Black Dog Institute: (02) 9382 4530

    Brother to Brother: 1800 435 799

    Mental Health Australia: (02) 6285 3100

    Griefline: 1300 845 745

    View International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines/

    Find us on Social Media:

    Instagram: @Paininourhead

    TikTok: @paininourheadpodcast

    Facebook: https://www.facebook.com/ThePainInOurHeadPodcast

    YouTube: https://www.youtube.com/@ThePainInOurHeadPodcast

    Find Caleb & Christian on Social Media:

    Instagram: @bomberthedrummer

    TikTok: @Itsmespoon89

    The Pain In Our Head Podcast is sponsored by Music Magic Co and The Flying Circus.

    https://linktr.ee/theflyingcircus

    https://musicmagicco.wixsite.com/musicmagicco-1

    The Pain In Our Head Podcast is a video and audio series on different mental health issues combined with in depth discussions on music from all genres and styles. Caleb and Christian aim to speak from personal experience of mental health and work in the music industry to provide insight on how music has assisted in managing the personal PAIN IN OUR HEADs.

    Thank you to Heather Illustrations for providing some visual content for our YouTube.

    Instagram: @hl_illustrations

    Got a question? Contact us through email ([email protected])

    Liked the music we talked about? We've got a Spotify playlist of all the songs here: https://open.spotify.com/playlist/2QD4PTImKDmqe5EoedcXQy?si=c6748b69f017465e

    1 hr 2 min
  • Do A Sick Lad Ya Burnout

    In this episode of The Pain In Our Head Podcast, Caleb & Christian discuss the feeling of burnout and some intelligent advertising commercials. Join in as they talk about some new music and a lost but not forgotten gaming console.

    Lifeline Australia: 13 11 14

    13YARN: 13 92 76

    Black Dog Institute: (02) 9382 4530

    Brother to Brother: 1800 435 799

    Mental Health Australia: (02) 6285 3100

    Griefline: 1300 845 745

    View International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines/

    Find us on Social Media:

    Instagram: @Paininourhead

    Facebook: https://www.facebook.com/ThePainInOurHeadPodcast

    YouTube: https://www.youtube.com/@ThePainInOurHeadPodcast

    Find Caleb & Christian on Social Media:

    Instagram: @bomberthedrummer

    TikTok: @Itsmespoon89

    The Pain In Our Head Podcast is sponsored by Music Magic Co and The Flying Circus.

    https://linktr.ee/theflyingcircus

    https://musicmagicco.wixsite.com/musicmagicco-1

    The Pain In Our Head Podcast is a video and audio series on different mental health issues combined with in depth discussions on music from all genres and styles. Caleb and Christian aim to speak from personal experience of mental health and work in the music industry to provide insight on how music has assisted in managing the personal PAIN IN OUR HEADs.

    Thank you to Heather Illustrations for providing some visual content for our YouTube.

    Instagram: @hl_illustrations

    Got a question? Contact us through email ([email protected])

    Liked the music we talked about? We've got a Spotify playlist of all the songs here: https://open.spotify.com/playlist/2QD4PTImKDmqe5EoedcXQy?si=c6748b69f017465e

    56 min
  • Laugh Out Loud

    This week on The Pain In Our Head Podcast, join Caleb & Christian as they tell some awful Dad jokes, talk about parody music, and other media that is sure to get you belly laughing. Listen in as they explain the importance and benefits of having a laugh.

    Lifeline Australia: 13 11 14

    13YARN: 13 92 76

    Black Dog Institute: (02) 9382 4530

    Brother to Brother: 1800 435 799

    Mental Health Australia: (02) 6285 3100

    Griefline: 1300 845 745

    View International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines/

    Find us on Social Media:

    Instagram: @Paininourhead

    Facebook: https://www.facebook.com/ThePainInOurHeadPodcast

    YouTube: https://www.youtube.com/@ThePainInOurHeadPodcast

    Find Caleb & Christian on Social Media:

    Instagram: @bomberthedrummer

    TikTok: @Itsmespoon89

    The Pain In Our Head Podcast is sponsored by Music Magic Co and The Flying Circus.

    https://linktr.ee/theflyingcircus

    https://musicmagicco.wixsite.com/musicmagicco-1

    The Pain In Our Head Podcast is a video and audio series on different mental health issues combined with in depth discussions on music from all genres and styles. Caleb and Christian aim to speak from personal experience of mental health and work in the music industry to provide insight on how music has assisted in managing the personal PAIN IN OUR HEADs.

    Thank you to Heather Illustrations for providing some visual content for our YouTube.

    Instagram: @hl_illustrations

    Got a question? Contact us through email ([email protected])

    Liked the music we talked about? We've got a Spotify playlist of all the songs here: https://open.spotify.com/playlist/2QD4PTImKDmqe5EoedcXQy?si=c6748b69f017465e

    51 min
  • It's Just My Anxiety

    In this Episode of The Pain In Our Head Podcast, Caleb & Christian discuss Anxiety, Australian slang, new video games and music.

    Lifeline Australia: 13 11 14

    13YARN: 13 92 76

    Black Dog Institute: (02) 9382 4530

    Brother to Brother: 1800 435 799

    Mental Health Australia: (02) 6285 3100

    Griefline: 1300 845 745

    View International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines/

    Find us on Social Media:

    Instagram: @Paininourhead

    Facebook: https://www.facebook.com/ThePainInOurHeadPodcast

    YouTube: https://www.youtube.com/@ThePainInOurHeadPodcast

    Find Caleb & Christian on Social Media:

    Instagram: @bomberthedrummer

    TikTok: @Itsmespoon89

    The Pain In Our Head Podcast is sponsored by Music Magic Co and The Flying Circus.

    https://linktr.ee/theflyingcircus

    https://musicmagicco.wixsite.com/musicmagicco-1

    The Pain In Our Head Podcast is a video and audio series on different mental health issues combined with in depth discussions on music from all genres and styles. Caleb and Christian aim to speak from personal experience of mental health and work in the music industry to provide insight on how music has assisted in managing the personal PAIN IN OUR HEADs.

    Thank you to Heather Illustrations for providing some visual content for our YouTube.

    Instagram: @hl_illustrations

    Got a question? Contact us through email ([email protected])

    Liked the music we talked about? We've got a Spotify playlist of all the songs here: https://open.spotify.com/playlist/2QD4PTImKDmqe5EoedcXQy?si=c6748b69f017465e

    53 min
  • Stress Less

    This week on The Pain In Our Head Podcast, Caleb & Christian discuss the new vaping laws in Australia and the reasons why stressing less can help your mental health.

    Lifeline Australia: 13 11 14

    13YARN: 13 92 76

    Black Dog Institute: (02) 9382 4530

    Brother to Brother: 1800 435 799

    Mental Health Australia: (02) 6285 3100

    Griefline: 1300 845 745

    View International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines/

    Find us on Social Media:

    Instagram: @Paininourhead

    Facebook: https://www.facebook.com/ThePainInOurHeadPodcast

    YouTube: https://www.youtube.com/@ThePainInOurHeadPodcast

    Find Caleb & Christian on Social Media:

    Instagram: @bomberthedrummer

    TikTok: @Itsmespoon89

    The Pain In Our Head Podcast is sponsored by Music Magic Co and The Flying Circus.

    https://linktr.ee/theflyingcircus

    https://musicmagicco.wixsite.com/musicmagicco-1

    The Pain In Our Head Podcast is a video and audio series on different mental health issues combined with in depth discussions on music from all genres and styles. Caleb and Christian aim to speak from personal experience of mental health and work in the music industry to provide insight on how music has assisted in managing the personal PAIN IN OUR HEADs.

    Thank you to Heather Illustrations for providing some visual content for our YouTube.

    Instagram: @hl_illustrations

    Got a question? Contact us through email ([email protected])

    Liked the music we talked about? We've got a Spotify playlist of all the songs here: https://open.spotify.com/playlist/2QD4PTImKDmqe5EoedcXQy?si=c6748b69f017465e

    47 min
  • Trippin' On Guilt

    This week on the Pain In Our Head Podcast, Christian turns into a Smurf while Caleb teases and they chat about different ways to work around feeling guilty. Listen in as they discuss and laugh at some guilty pleasure songs they admit to listening to.

    Lifeline Australia: 13 11 14

    13YARN: 13 92 76

    Black Dog Institute: (02) 9382 4530

    Brother to Brother: 1800 435 799

    Mental Health Australia: (02) 6285 3100

    Griefline: 1300 845 745

    View International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines/

    Find us on Social Media:

    Instagram: @Paininourhead

    Facebook: https://www.facebook.com/ThePainInOurHeadPodcast

    YouTube: https://www.youtube.com/@ThePainInOurHeadPodcast

    Find Caleb & Christian on Social Media:

    Instagram: @bomberthedrummer

    TikTok: @Itsmespoon89

    The Pain In Our Head Podcast is sponsored by Music Magic Co and The Flying Circus.

    https://linktr.ee/theflyingcircus

    https://musicmagicco.wixsite.com/musicmagicco-1

    The Pain In Our Head Podcast is a video and audio series on different mental health issues combined with in depth discussions on music from all genres and styles. Caleb and Christian aim to speak from personal experience of mental health and work in the music industry to provide insight on how music has assisted in managing the personal PAIN IN OUR HEADs.

    Thank you to Heather Illustrations for providing some visual content for our YouTube.

    Instagram: @hl_illustrations

    Got a question? Contact us through email ([email protected])

    Liked the music we talked about? We've got a Spotify playlist of all the songs here: https://open.spotify.com/playlist/2QD4PTImKDmqe5EoedcXQy?si=c6748b69f017465e

    52 min
  • Just Google It

    In this episode of The Pain In Our Head Podcast, Caleb & Christian discuss the negative impact social media can have on your mental health. Laugh along as they dive into a large variety of music and express their love-hate relationship with Nickelback and Elden Ring.

    Lifeline Australia: 13 11 14

    13YARN: 13 92 76

    Black Dog Institute: (02) 9382 4530

    Brother to Brother: 1800 435 799

    Mental Health Australia: (02) 6285 3100

    Griefline: 1300 845 745

    View International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines/

    Find us on Social Media:

    Instagram: @Paininourhead

    Facebook: https://www.facebook.com/ThePainInOurHeadPodcast

    YouTube: https://www.youtube.com/@ThePainInOurHeadPodcast

    Find Caleb & Christian on Social Media:

    Instagram: @bomberthedrummer

    TikTok: @Itsmespoon89

    The Pain In Our Head Podcast is sponsored by Music Magic Co and The Flying Circus.

    https://linktr.ee/theflyingcircus

    https://musicmagicco.wixsite.com/musicmagicco-1

    The Pain In Our Head Podcast is a video and audio series on different mental health issues combined with in depth discussions on music from all genres and styles. Caleb and Christian aim to speak from personal experience of mental health and work in the music industry to provide insight on how music has assisted in managing the personal PAIN IN OUR HEADs.

    Thank you to Heather Illustrations for providing some visual content for our YouTube.

    Instagram: @hl_illustrations

    Got a question? Contact us through email ([email protected])

    Liked the music we talked about? We've got a Spotify playlist of all the songs here: https://open.spotify.com/playlist/2QD4PTImKDmqe5EoedcXQy?si=c6748b69f017465e

    58 min

About The Pain In Our Head

From the publisher's feed

"The Pain In Our Head" podcast created by Caleb Lee and Christian Penny to help start conversations about mental health and discuss the positive impact music can have on mental health.

The…