The PAL Podcast

Right now, there’s no normal. 

we only have adaptations.... to this new reality.

we are trying to navigate and stay sane, myself included.

I shared some tips I’ve found useful, I hope you can find some light in them as well.

Stay well, and safe.

All my love,

E.

This is one topic I believe we should discuss more because many single people feel they have a problem, like something is wrong with them... but in all honesty there is nothing wrong with you and most definitely nothing wrong in being single.

On this episode, I have Simi with me; she is a seasoned entrepreneur and boss chick. I sought her perspective on this because, though she is in a relationship now, she was a single for a while. We discussed myths on singleness, how to get by as a single person and what to do to change your status (if you want to get into a relationship).

I hope you enjoy listening to this episode; it was so much fun discussing this topic.

Until next time,

E.

“I’m SO attracted to unavailable people. Like, I see unavailable and I’m like woohooooo! When I see serious and available people I’m like RUN !” Many of us deal with this issue and we don’t know why or how to overcome them. This Episode focuses on identifying and breaking patterns of attraction to unavailability.

I recorded this with the sole purpose of sharing with you my personal learnings & the steps I’ve taken to recovery.

I hope you find it useful as a starting point to finding your way.- E

I personally feel there’s so much to discuss on this topic... 30 minutes is hardly enough

However, we tried to touch on key areas to ensure you gain new insights on how to handle the very subjective concept called Morality.

If morality is subjective, then right and wrong keeps changing depending on who’s judging!

As a result there are many standards and expectations out there. You should, however, live by your own honest standards, with the love of humanity being the foundation of everything you do.

With me on this topic is Deme, an all around amazing human. A consultant by day and a tennis player by night! Haha!

Follow him @deme_b on Instagram

I hope you enjoy listening to this episode as much as we did recording it.

Until next time- E

Everyone needs a friend, Everyone needs a support system.. but not everyone can give what they need and there lies the problem.

Not everyone can give to others what they expect to receive.

Many of us are quick to demand and slow to reciprocate or sometimes, incapable of doing so.

It's not enough to take selfies, party and travel together, when the going gets tough are you reliable enough for your friend to lean on you?

Are you a good friend? Are you a reliable support system?

We have our first Guest on this Episode! Veronica Brownie, a popular youtuber (follow her @lifeasvknowsit) and HR professional. This episode centers on friendships and support systems, how we navigate them to be the best we can possibly be in these relationships. Veronica was able to dissect this topic by answering some of our questions and sharing her views with us.

In this social media age it is easy to get carried away by all we see that we forget life is in seasons and we go off wanting to harvest when we haven't even planted a seed.

Don't Compare your real life to someone else's edited life, give yourself permission to grow through the process- E.O

This podcast has been a long time coming. The whole process of getting to this point where I’m writing this shows that it is not enough to just think about it, it is not enough to decide to do it... we actually have to take action and do it. 

Life is like a rollercoaster, with endless distractions.... and sometimes we do not realize we are being sidetracked by the idea of perfection.

Thankfully, I’m here now and we are going to be sharing our experiences and learning how to overcome the rollercoasters of life while ignoring distractions! 

Welcome to my podcast and I hope every audio you listen to has an impact on your mindset. 

This episode basically tells you what to expect as we ride together.