<p>What is the Paradise Pause? It could save your life or that of a friend or family member. This is important mental health practical advice.</p>

What is the Paradise Pause? It could save your life or that of a friend or family member. This is important mental health practical advice.

The Paradise Pause

The Alexander Technique can help you with back pain and muscular problems. Join Nick Chapman, professional Alexander Technique Practitioner and his guests, and discover how to combat long-standing habits of bad posture, which affect health, performance and well-being. Nick has also written a book and is slowly creating the audio version. Each new episode will also appear on this podcast. Please leave feedback and let us know if you enjoy the show. Thanks.

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The Paradise Pause

The Paradise Pause

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