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By Roseann Capanna Hodge
5
22 ratings
The podcast currently has 25 episodes available.
Despite all of the confusion and chaos going on around us, if there’s one thing we can control, it’s our mindset. Today's guest, Jen Gotlieb, is the founder of Super Connector Media, a motivational and mindset mentor, as well as a health and wellness enthusiast. In this conversation she shares tangible tips on how you can change your mindset to reach your goals, overcome fear, and stop holding yourself back. Join Dr. Roseann and Dr. Cleopatra in this inspirational episode to learn how you can overcome fear and start shifting your mindset.
Show Highlights:
Links:
https://drcleopatra.com
https://drroseann.com
https://superconnectormedia.com
When it comes to education, special needs students don’t always get the accommodations and consideration they need to be set up for success. Today's guest, Jennifer Weitz, is an advocate for special ed education and an attorney. As a representative for children with special needs, she shares ways the education system could further support children during this time and what you can do at home to enhance your children's learning. Join Dr. Roseann and Dr. Cleopatra in this information and inspiring episode.
Show Highlights:
Links:
https://www.abcmouse.com
https://www.adventureacademy.com
https://www.time4learning.com
https://www.brainpop.com
https://drroseann.com
https://drcleopatra.com
Contact Jennifer: 917-841-7915
http://www.jwadvocates.com
Today, we have Shelley Gawith, the Professional Woman’s Functional Nutritionist, as our guest. Shelley is one of New Zealand’s top functional nutrition experts. One of her specialty areas is corporate and professional women.
Shelley started her career working for the largest investment banking firm in Sydney. She was ambitious, extremely driven to excel in sporting events, and worked very long hours until she began to struggle with debilitating health issues. Then, she learned to heal her body through nutrition. Since then, she has been using the knowledge from her training to help people from all over the world.
In this episode, Shelley shares her powerful story. She talks about how inflammation affects our bodies, eating for your optimum health, and how to read the signals when your body is out of balance. Listen in to find out more!
Show highlights:
Links and resources: Shelley’s website Shelley on Instagram Book mentioned: Primal Body Primal Mind by Nora Gedgaudas
Today’s guest, Sandi Scheinbaum, is a functional medicine coach and positive psychologist. She founded the Functional Medicine Coaching Academy in 2014 and has been a clinical psychologist for over 35 years. In this conversation, Sandi shares what it means to practice positive psychology, focus on strengths, and ways virtual connectedness brings us together. She also discusses what functional medicine is, and how it can serve us. This episode is full of positive and practical tips you can start practicing today. Join Dr. Roseann and Dr. Cleopatra in this insightful episode about mind, body, and medicine.
Show Highlights:
Links:
https://drroseann.com
https://drcleopatra.com
Today's guest is Jennifer Hudye, copywriting queen and founder of Conscious Copy and Co. Conscious Copy is a copywriting firm that helps businesses develop their visions and core messaging in an authentic and compassionate way. In this conversation with Dr. Roseann and Dr. Cleopatra, Jennifer shares what it means to establish core values and how to bring your vision into fruition. Tune into this conversation to learn more about Jennifer Hudye’s amazing work and hear how you can gain positive momentum in your business.
Show Highlights:
Links:
https://drcleopatra.com
https://drroseann.com
https://consciouscopy.co
Instagram: @Jennhudye
The thyroid is one of the most vital organs in the body, and it’s connected to more than you might think. Today’s guest, Dr. Alan Christianson, is a naturopathic physician, New York Times best-selling author, and health expert. In this conversation, Dr. Alan shares what led him into his personal health journey, along with many insightful information on what thyroid disease is and tips on how to recognize it. Be sure to catch this educational episode to learn more about the effects of thyroid disease.
Show Highlights:
Links:
https://drroseann.com
https://drcleopatra.com
https://www.drchristianson.com
Today's guest, Cynthia Thurlow, is the CEO and founder of Everyday Wellness, a nurse practitioner and functional nutritionist. In this conversation with Dr. Roseann and Dr. Cleopatra, Cynthia shares how she finds ways to eat healthy and keep her kids healthy at home. She covers a range of topics from meal planning, taking vitamins, and how to find healthy alternatives to comfort food favorites. This interview is packed with tips on how to pack minerals and greens into your diet, while still having fun.
Show Highlights:
Links:
https://drroseann.com
https://drcleopatra.com
https://cynthiathurlow.com
https://podcasts.apple.com/us/podcast/everyday-wellness/id1435214303
[email protected]
Resources Mentioned:
https://www.vitaliving.com/products/magnesium-with-srt-240t-by-jigsaw-health?variant=17920433225843#MainContent
https://www.ancient-minerals.com
https://www.swanwicksleep.com/products/classic-night-swannies?variant=21586427609167
We all know the secret to being healthy is to “eat vegetables and workout.” However, this can sound daunting and complicated when you have kids, a busy schedule, and a lot on your plate. Today's guest, Becky Wells, is a Nutritional Therapist Practitioner who is passionate about helping others eat clean and create healthier habits. Becky shares her favorite tips and foods to integrate nutritious and energizing foods into your life, as well as how to teach your children to do the same. Join Dr. Cleopatra and Dr. Roseann in this episode to take the next step to a simple and healthier lifestyle.
Show Highlights:
Links:
https://www.thehippiemoms.com
https://www.localharvest.org/austin-tx
https://drroseann.com
https://drcleopatra.com
Coronavirus has placed us in uncharted territory. Many of us may be feeling anxious, overwhelmed, scared, and confused. While these feelings are natural, we don’t have to continue feeling that way. Today's guest, Dr. Elisa Song, is a leading holistic pediatrician who breaks down what is Coronavirus and how we can prepare our bodies and children to prevent it. Dr. Elisa shares practical advice to help parents make immediate and intelligent action.
This episode is packed with strategies to handle fever, manage anxiety, and navigate fact from fiction during this period of information overload. Join Dr. Roseanne and Dr. Cleopatra in this holistic and informative episode.
Show Highlights:
Links:
https://drroseann.com
https://drcleopatra.com
https://healthykidshappykids.com/everyday-holistic-pediatrics/
https://healthykidshappykids.com
https://www.facebook.com/DrElisaSongMD/https://www.instagram.com/healthykids_happykids/?hl=en
Eating healthy while still getting enough nutrients and tasty bites can be tricky. Today's guest, Maru Davila is a health coach and nutritionist, as well as best-selling author of The Mexican Food Diet.
Maru teaches people how to eat a sustainable diet with no deprivation, no hunger, and no boring food. In this conversation, Maru shares her journey of struggling and how it inspired her to help people enhance their own food journey.
Join Dr. Cleopatra and Dr. Roseanne in this delicious and filling episode to learn more about healthy eating that feels like cheating.
Show Highlights:
Links:
https://drroseann.com
https://drcleopatra.com
The podcast currently has 25 episodes available.