Have you ever thought about what's going good in your marriage and why it's working? Sara shares 4 tips that has helped her have a successful marriage.

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Deputy Carley joins us this week to talk about drug prevention. He is a school resource officer and sees first-hand how drugs affect teens and their families. He gives us great tips on what signs to watch for and what trends to focus on to prevent our teens from experimenting with drugs.

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As we head into the holidays, we thought it would be a good idea to revisit this episode on sibling rivalry. Listening to it again gave me some much needed reminders that are important to apply during a season where jealousy, competition, and fighting can run wild. Why does sibling rivalry happen? Do kids grow out of it? Is there anything parents can do to help reduce these behaviors in their home? Learn the answers to all of these questions and more in this episode!

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Traditions are the memories that last a lifetime. We want to revisit this episode that was shared during the holidays last year, where Hilary helped us understand what traditions look like and why they're so important.

The Book of New Family Traditions by Meg Cox

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If you could take a magic pill that helped you sleep better at night, decreased anxiety, stress, depression, and mental illness, all while helping you be happier, healthier, and more content, would you take it? Christina joins us to share what she's learned about gratitude and how it works like a magic pill.

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Did you know there are different parenting styles? Do you know yours? Jen and Brandy, our guest-host, talk about the different parenting styles and how it affects children. Take the quiz to find out which parenting style you most use and see if it matches what you consider your style.

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Parenting Styles Quiz: https://psychcentral.com/quizzes/parenting-style-quiz#1

There are many benefits to parents being involved in the community, their child's school, and with organizations. Samantha helps us understand why it's important to get involved and how it can help strengthen families and our communities.

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Parent Leadership Resource: https://friendsnrc.org/parent-leadership/ 

If we want our relationships to be successful, then we need to constantly be working on them. Jen and Sara talk about some research-based dos and don'ts to help strengthen the couple relationship.

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The internet offers amazing things, but it also has its downsides. One of those is how it desensitizes children and provides space for child exploitation. Officer Gomez is a School Resource Officer and has first-hand experience with the ways social media and online gaming impacts tweens and teens. We've shared this episode before in a two-part series. Here you can listen to the full episode without any interruptions! 

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Did you know children learn more in the first 3 years of life than they will at any other period in their lifetime? That's pretty incredible and it's exciting to think we, as parents, can support their learning and development by providing simple experiences that help their brains grow!

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