With lock-down and home-schooling making life stressful and more complicated, sleep is more important than ever before to reinvigorate us. Dr Faith Orchard, University of Sussex, speaks about good sleep habits, the importance of getting back into a routine, especially with a return to school on the horizon. What promotes good sleep and what does ... Read more

This week on the The Parents’ Show on 92.6FM Radio Verulam. we are  bringing  you a mixed bag of features. June O’Sullivan MBE, the outspoken CEO of London Early Years Foundation, joins us to talk frankly about the links between poverty and the success of parenting.  We are also joined by Dr Linda Greenwall, a ... Read more

This week’s show looks at how we can talk to children about racism. We are joined by Sue Schofield from ‘Show Racism the Red Card’, the UK’s largest anti-racism educational charity, which  was established in January 1996 thanks in part to a donation by then Newcastle United goalkeeper Shaka Hislop. https://www.theredcard.org/education She talks about the work ... Read more

This week we are joined by Hannah Viet from our sponsors Rayden Solicitors who talks to Lydia about the interconnected topics of education and divorce – who is responsible for schooling options when parents split up? Debbie Roberts gives Lydia and Seema an update on the amazing work being done by the OLLIE Foundation, and ... Read more

This week on The Parents’ Show we were joined by June O’Sullivan MBE. June is the CEO of London Early Years Foundation (LEYF)  the largest childcare charitable social enterprise in the UK which operates 39 nurseries in and around London. June also advises the Duke and Duchess of Cambridge’s foundation on their early years project, ... Read more

Yes, that’s right, it’s Father Christmas! Right here on 92.6FM Radio Verulam. We have 4 local children quizzing and testing FC; Erica, Ollie, Conor and Mia are ready to chat to St Alban’s favourite gift giver. Spoiler alert: you might just learn something new about Christmas! In the second part , we are speaking to ... Read more

We’ve a packed show this week on Radio Verulam. We spoke to Claire Wood from Rayden Solicitors Family Law Firm in St Albans about two sensitive and important topics – divorce and co-parenting. Expect honesty and really helpful tips. Home-Start Hertfordshire has just launched its Big Give this week. We heard how that’s going and ... Read more

Bambos Charalambous Answers Your Questions November 2020

This week on the Parents Show, the Lockdown Dads bring you a lighthearted and irreverent investigation into the role of Cinema and Movies as part of parenting and family life.  The panel of less than ordinary dads bring their opinions and observations, unencumbered by facts, evidence or qualifications to discuss everything from  the cinema experience as ... Read more

Dean Bradfield from Leverstock Green FC Jonny visits Colney Heath for their FA Vase Graham chats to St Albans Football Historian David Tavener