The Parents' Survival Kit

By Gene & Dr. Sonia Schwalen

The "Parents Survival Kit" podcast is your go-to resource for navigating the incredible journey of parenthood. Hosted by the dynamic co-founders of NextSTEPS Worldwide, Gene and Dr. Sonia Schwalen, th... more

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FAQs about The Parents' Survival Kit:

How many episodes does The Parents' Survival Kit have?

The podcast currently has 52 episodes available.

The Parents' Survival Kit episodes:

September 14, 2023 Parents' Survival Kit Podcast: Episode 109- It's Time for Some Real Talk - 10 and up!
Setting guidelines for your children at a young age can truly set them up for success.
...more
51min
May 17, 2023 Parents' Survival Kit Podcast: Episode 108- It's Time for Some Real Talk: 10 and Under!
Our kids communicate with their behavior, and knowing how to handle that is crucial for the parent/child relationship.
Check out our other podcast, the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg
For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/
Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205
Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES
Follow Us!
Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en
Facebook: https://www.facebook.com/NextSTEPSWorldwide
LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc
TikTok: https://www.tiktok.com/@nextstepsworldwide
Twitter: https://twitter.com/nextstepsww
The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.
...more
1h 7min
May 10, 2023 Parents' Survival Kit Podcast: Episode 107 - Mood and Food!
Our gut is a crucial part in improving and changing our mood daily!
Check out our other podcast, the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg
For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/
Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205
Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES
Follow Us!
Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en
Facebook: https://www.facebook.com/NextSTEPSWorldwide
LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc
TikTok: https://www.tiktok.com/@nextstepsworldwide
Twitter: https://twitter.com/nextstepsww
The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.
...more
1h 1min
May 03, 2023 Parents' Survival Kit Podcast: Episode 106 - Biblical Principles in Parenting

Sometimes in life we really need to slow down and take the time to understand and engage with our children to instill that strong relationship with God.

Check out our other podcast, the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg
For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/
Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205
Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES
Follow Us!
Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en
Facebook: https://www.facebook.com/NextSTEPSWorldwide
LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc
TikTok: https://www.tiktok.com/@nextstepsworldwide
Twitter: https://twitter.com/nextstepsww
The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

...more
55min
April 26, 2023 Parents' Survival Kit Podcast: Episode 105- How to Find the Right Therapist
Finding the right therapist is crucial to recovery, and you need to be able to know what to look for when making that step in your mental health journey.

Check out our other podcast, the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg
For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/
Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205
Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES
Follow Us!
Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en
Facebook: https://www.facebook.com/NextSTEPSWorldwide
LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc
TikTok: https://www.tiktok.com/@nextstepsworldwide
Twitter: https://twitter.com/nextstepsww
The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.
...more
44min
April 19, 2023 Parents' Survival Kit Podcast: Episode 104 - Unplugged: Cyberbullying and Sexting
In the third part of the series “Unplugged” Gene and Dr. Schwalen discuss Cyberbullying and Sexting and the dangers that come along with it. It’s an episode you won’t want to miss!

Check out our other podcast, the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg
For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/
Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205
Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES
Follow Us!
Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en
Facebook: https://www.facebook.com/NextSTEPSWorldwide
LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc
TikTok: https://www.tiktok.com/@nextstepsworldwide
Twitter: https://twitter.com/nextstepsww
The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.
...more
59min
April 12, 2023 Parents' Survival Kit Podcast: Episode 103 - Unplugged: Lost in New York
The internet is a scary place, and it's important for you to know how to put parameters in place to keep your kids safe.

Check out our other podcast The Parents’ Survival Kit with Next STEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg
For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/
Apple Podcasts: https://podcasts.apple.com/us/podcast/red-clinic/id1627527262
Spotify: https://open.spotify.com/show/5ySWUblKbO0ESLJT8ELXnz
Follow Us!
Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en
Facebook: https://www.facebook.com/NextSTEPSWorldwide
LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc
TikTok: https://www.tiktok.com/@nextstepsworldwide
Twitter: https://twitter.com/nextstepsww
...more
52min
April 05, 2023 Parents' Survival Kit Podcast: Episode 102 - Unplugged: Life or Death
In this episode of the Parents Survival Kit, Dr. Schwalen and Gene start a new 3 part series called "Unplugged". This is a series all about the role that technology plays in the lives of our children.
Check out our other podcast, the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg
For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/
Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205
Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES
Follow Us!
Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en
Facebook: https://www.facebook.com/NextSTEPSWorldwide
LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc
TikTok: https://www.tiktok.com/@nextstepsworldwide
Twitter: https://twitter.com/nextstepsww
The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.
...more
46min
March 29, 2023 Parents' Survival Kit Podcast: Episode 101 - What is Healthy Eating for Kids?
Introducing new foods to children is different for every family, and it is important to think about what food could do for your family.

Check out our other podcast, the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg
For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/
Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205
Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES
Follow Us!
Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en
Facebook: https://www.facebook.com/NextSTEPSWorldwide
LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc
TikTok: https://www.tiktok.com/@nextstepsworldwide
Twitter: https://twitter.com/nextstepsww
The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.
...more
43min
March 22, 2023 Parents' Survival Kit Podcast: Episode 100 - The Journey of Fatherhood
Every relationship is different, but today we take a deep dive into parenting from a father's perspective.
Check out our other podcast, the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg
For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/
Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205
Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES
Follow Us!
Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en
Facebook: https://www.facebook.com/NextSTEPSWorldwide
LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc
TikTok: https://www.tiktok.com/@nextstepsworldwide
Twitter: https://twitter.com/nextstepsww
The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.
...more
54min

FAQs about The Parents' Survival Kit:

How many episodes does The Parents' Survival Kit have?

The podcast currently has 52 episodes available.