The Parents' Survival Kit

The Parents' Survival Kit

By Gene & Dr. Sonia SchwalenParentingKids & Family
Download on the App Store

The Parents' Survival Kit episodes

  • Parents' Survival Kit Podcast: Episode 108- It's Time for Some Real Talk: 10 and Under!

    Our kids communicate with their behavior, and knowing how to handle that is crucial for the parent/child relationship.  

    Check out our other podcast, the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg  

    For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ 

    Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205  

    Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES  

    Follow Us! 

    Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en   

    Facebook: https://www.facebook.com/NextSTEPSWorldwide 

    LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc 

    TikTok: https://www.tiktok.com/@nextstepsworldwide 

    Twitter: https://twitter.com/nextstepsww 

    The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.  

    1 hr 7 min
  • Parents' Survival Kit Podcast: Episode 107 - Mood and Food!

    Our gut is a crucial part in improving and changing our mood daily!   

    Check out our other podcast, the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg  

    For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ 

    Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205  

    Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES  

    Follow Us! 

    Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en   

    Facebook: https://www.facebook.com/NextSTEPSWorldwide 

    LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc 

    TikTok: https://www.tiktok.com/@nextstepsworldwide 

    Twitter: https://twitter.com/nextstepsww 

    The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.  

    1 hr 1 min
  • Parents' Survival Kit Podcast: Episode 106 - Biblical Principles in Parenting


    Sometimes in life we really need to slow down and take the time to understand and engage with our children to instill that strong relationship with God.  




    Check out our other podcast, the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg  

    For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ 

    Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205  

    Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES  

    Follow Us! 

    Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en   

    Facebook: https://www.facebook.com/NextSTEPSWorldwide 

    LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc 

    TikTok: https://www.tiktok.com/@nextstepsworldwide 

    Twitter: https://twitter.com/nextstepsww 

    The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.  


    55 min
  • Parents' Survival Kit Podcast: Episode 105- How to Find the Right Therapist

    Finding the right therapist is crucial to recovery, and you need to be able to know what to look for when making that step in your mental health journey.



    Check out our other podcast, the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg

    For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

    Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205

    Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES

    Follow Us!

    Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en

    Facebook: https://www.facebook.com/NextSTEPSWorldwide

    LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc

    TikTok: https://www.tiktok.com/@nextstepsworldwide

    Twitter: https://twitter.com/nextstepsww

    The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

    44 min
  • Parents' Survival Kit Podcast: Episode 104 - Unplugged: Cyberbullying and Sexting

    In the third part of the series “Unplugged” Gene and Dr. Schwalen discuss Cyberbullying and Sexting and the dangers that come along with it. It’s an episode you won’t want to miss!



    Check out our other podcast, the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg

    For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

    Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205

    Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES

    Follow Us!

    Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en

    Facebook: https://www.facebook.com/NextSTEPSWorldwide

    LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc

    TikTok: https://www.tiktok.com/@nextstepsworldwide

    Twitter: https://twitter.com/nextstepsww

    The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

    59 min
  • Parents' Survival Kit Podcast: Episode 103 - Unplugged: Lost in New York

    The internet is a scary place, and it's important for you to know how to put parameters in place to keep your kids safe.


    Check out our other podcast The Parents’ Survival Kit with Next STEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg

    For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/

    Apple Podcasts: https://podcasts.apple.com/us/podcast/red-clinic/id1627527262

    Spotify: https://open.spotify.com/show/5ySWUblKbO0ESLJT8ELXnz

    Follow Us!

    Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en

    Facebook: https://www.facebook.com/NextSTEPSWorldwide

    LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc

    TikTok: https://www.tiktok.com/@nextstepsworldwide

    Twitter: https://twitter.com/nextstepsww

    52 min
  • Parents' Survival Kit Podcast: Episode 102 - Unplugged: Life or Death

    In this episode of the Parents Survival Kit, Dr. Schwalen and Gene start a new 3 part series called "Unplugged". This is a series all about the role that technology plays in the lives of our children.

    Check out our other podcast, the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg

    For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

    Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205

    Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES

    Follow Us!

    Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en

    Facebook: https://www.facebook.com/NextSTEPSWorldwide

    LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc

    TikTok: https://www.tiktok.com/@nextstepsworldwide

    Twitter: https://twitter.com/nextstepsww

    The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

    46 min
  • Parents' Survival Kit Podcast: Episode 101 - What is Healthy Eating for Kids?

    Introducing new foods to children is different for every family, and it is important to think about what food could do for your family.


    Check out our other podcast, the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg

    For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

    Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205

    Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES

    Follow Us!

    Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en

    Facebook: https://www.facebook.com/NextSTEPSWorldwide

    LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc

    TikTok: https://www.tiktok.com/@nextstepsworldwide

    Twitter: https://twitter.com/nextstepsww

    The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

    43 min
  • Parents' Survival Kit Podcast: Episode 100 - The Journey of Fatherhood

    Every relationship is different, but today we take a deep dive into parenting from a father's perspective.

    Check out our other podcast, the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg

    For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

    Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205

    Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES

    Follow Us!

    Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en

    Facebook: https://www.facebook.com/NextSTEPSWorldwide

    LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc

    TikTok: https://www.tiktok.com/@nextstepsworldwide

    Twitter: https://twitter.com/nextstepsww

    The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

    54 min

About The Parents' Survival Kit

From the publisher's feed

The "Parents Survival Kit" podcast is your go-to resource for navigating the incredible journey of parenthood. Hosted by the dynamic co-founders of NextSTEPS Worldwide, Gene and Dr. Sonia Schwalen, this podcast brings a unique blend of expertise and personal experience to the table.