Seeing. Stripping away the layers. Divine Consciousness. The steps. Give with effort. Learn with real time and energy. Whole Teshuva. Awareness. Regret. Confession. Commitment. Break the cycle. Prayer. Humility. Joy. Love. Wonder. Anchored. The sparks in our hearts. Ego. Willing. Elul. Renewal.

A breathing class on Parshas Pinchas. Beyond your comforts. Kohen. Midian. Gathering. Darkness. Then light. Ebb and flow. The women. Prayer. Seeing. Presence. Leader.

A little bite on Parshas Shelach

Chassidus of the Lubavitcher Rebbe

And Chidushei Torah

A practical class on Parshas Shelach.

🚙Shifting fear out of the driver’s seat.

📝Prepare, learn, and try before entering something new.

🚨The voices of fear.

👨‍🚀Who sent you? Who guides you?

📋A report vs. a conclusion.

👦Naming fear. Letting fear die. Holding it on the side. Protection.

🚧The messy middle. Who will I be when I cross the border. We scout before we enter.

⏱️We pay the price for letting fear lead us. Entering faith. I don’t know. But I know who.

🪦You cannot enter. But a version of you can. After the death of your fear.

👓Seeing the world through HaShem’s glasses. Seeing our portion.

♥️Entering the heart. The things we feed our mind. Shema. Tefillin.

✅Step 1. Don’t serve something outside Gd. Honor and remember Gd. A reminder that it’s not only about you.

A layered class on Parshas Behaaloscha🪽

🕯️ The ever ascending flame.

👄 It’s all in what we say and do.

☁️ The thing above us that we hold on to. Being tethered --> Journeying.

🫴 Our Yisro parts. Letting doubt go home. Journeying eitherway.

😩 We complain. We desire more. We’re not satisfied. In mouth and in mind. Our memory shields us.

🧑‍🧒‍🧒 The greatest and most humble leader. Delegating help. Outsourcing. Avoiding burnout.

🦆 Let them. Quail.

♾️ He is infinite and eternal. We can have it all.

🪦 The slippery slope of sustaining our desires. I have enough. I desire more.

⛺️ Family meeting. Knowing our place. The kindness of healthy consequence.

⏰ The holiness of waiting.

10 Sivan 5786

Bites of Today’s Chitas

A class on Parshas Naso.

Step 1 of entering the desert —> Raise your consciousness. Clean out to fill. Create walls to fill the walls. Get a leash on the animal, and then you can redirect it. Walls and then furniture. The skeleton of our relationship with Gd. Selfless Devotion. Laws. Benefit of the doubt. The offerings of the 12 tribes. On paper, action is the same, only intention is different. We get to have different intentions and meditations, with each seemingly monotonous action. The desert of our lives. The children and the animals. Build a fence. And relax your shoulders. Raise your consciousness.

A layered and hearty class on Parshas Bamidbar. A recap. How we got here. Bereishes. Where we come from. 2 beginnings. Shemos. Entering exile. The soul enters the body. Vayikra. Can I have of you. Your money. Your time. Your talent. Bamidbar. In the desert. New environment. The lessons live in you. In the structures you built. In your center. We’re ready to show up. Numbers. Each name. The collective. The individual. Factory. Cars. Engines. Structures. Chairs. Desert. Becomes The Promised Land. The integrated. The intention of love (Avraham). The framework of discipline (Yitzchok). The harmonious fusion (Yisrael). Protecting the center. The heart. The song. The center. Body. Heart. Mind. Structure. Emotions. Intellect. Man. Guarding our doors. Guarding our gates. Your input and your environment. First selfless and then assertive. In the human. The pleasure of the journey.

Parsha class on Parshas Behar-Bechukosai. At the mountain. In the mundane. Prisoners of nature. Torah allows us to transcend. Maaser. 6 - 7. The resting period of the land. The 6th year produces more. Against the laws of nature. Yesod - Malchus. Friday - Shabbos. 49 - 50. Ascending. Matan Torah. Beyond the barley. Living for the 7th. Not getting lost in the 7th. In my Chukim. In my engraving. Beyond my understanding. Attachment. Showing up when we don’t get it. Maaser. Your body. Your talent. Your time. Your expression. Find the spot. Give of yourself. You are eternally attached. You are part of His Oneness.

A journey into the portal that is Parshas Tazria and Metzora.

Highlights

- Hitting breaking point. The wake up call.

- Ego and speaking about each other.

- Sowing. The seed. Underground. Time to be. To reflect. To process.

- The punishment —> the opportunity.

- Death and life. The shedding. The processing.

- Sharing our stories. Preparing for redemption. Processing exile.