The Pastore Podcast

The Pastore Podcast

By Dr. Robert Pastore, PhD, CNSHealth & Fitness
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The Pastore Podcast episodes

  • On Athlete Longevity

    In this conversation, Dr. Robert Pastore talks in depth about how to optimize for longevity in high performing athletes, the importance of diet and nutrition and the role of dietary intolerances, and protein dietary requirements for optimal recovery.

    50 min
  • A Conversation with MLB Star Raùl Ibañez

    Dr. Pastore interviews his former patient and long-time friend Raul Ibanez, retired MLB All-Star Player. In this conversation, they discuss longevity in professional sports, dietary sensitivities and nutrition, and his training post-retirement.

    42 min
  • On Supplement Safety

    In this conversation, Dr. Robert Pastore talks in depth about the problem with lead, arsenic and other heavy metals in plant-based protein, certification bodies like NSF and the Clean Label Project, and the direction of supplement safety.

    45 min

About The Pastore Podcast

From the publisher's feed

Join Dr. Robert Pastore and his co-host Lexie (@lexircise) as they discuss and clarify nutritional and neurochemical science. Dr. Pastore is also joined by guests from backgrounds of all types – from all-star athletes, to top trainers and coaches, to scientists and researchers - and dives deeply into the science behind optimizing performance and longevity.