In this conversation, Dr. Robert Pastore talks in depth about how to optimize for longevity in high performing athletes, the importance of diet and nutrition and the role of dietary intolerances, and protein dietary requirements for optimal recovery.

Dr. Pastore interviews his former patient and long-time friend Raul Ibanez, retired MLB All-Star Player. In this conversation, they discuss longevity in professional sports, dietary sensitivities and nutrition, and his training post-retirement.

In this conversation, Dr. Robert Pastore talks in depth about the problem with lead, arsenic and other heavy metals in plant-based protein, certification bodies like NSF and the Clean Label Project, and the direction of supplement safety.