The Path of Authentic Happiness

The WISDOM podcast  Season 4  Episode 12

~ Each of these essential core practices are what makes it easy to live a genuinely happy life – and without needing something to ‘make us happy.’ ~

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This is the sixth episode in this series on 'Happiness' and 'Joy'

: episode time stamps ::

An Introduction to this Episode ~ 0 - 0:44  | Podcast Musical Intro 0:46 - 2:22  |  The Core Essential Principles ~ 2:23  |  Defining The Three Core Practices of Authentic Happiness ~ 3:41  |  Become a Patron of the Podcast ~ 11:55   |  Get the JUNO app ~ 12:40  |  Podcast Outro ~ 14:49

These core attributes ~ integrity, truthfulness and self-honesty determine whether happiness is natural and instinctive – because when you have you have the formula for living a happy life ~ you can ensure that you can be happy as a choice.

Definitions

~ Integrity ~

~ the quality of being honesty and having strong moral principles, moral uprightness

~ a state of being whole

~ Self-Honesty ~

~ not telling lies

~ free of deceit and untruthfulness, sincere

~ trustworthy, morally correct, not false or misleading, genuine, virtuous

~ Truthfulness ~

~ actively making known to all the full truth of a matter

~ expressing the truth, accuracy, realism, being straightforward

All three are what allow you to establish trustworthiness, self-honor and dignity (self-confidence and self-esteem.)

Q:  What will be your practices for living in happiness and joy far more of the time?

Choose Joy!  Take the 30-day Challenge (Habit Tracker) 

Check out all of the Episodes in this Series on Happiness and Joy

8 Ways to Live and Be Happy Now  [S4 E8]

Removing Roadblocks to Happiness  [S4 E9]

The 10 Pillars of Happiness  [S4 E10]

Bliss Meditation – Happiness is Your Natural State  [S4 E11]

The Love and Kindness of Happiness ~ A Bliss Meditation  [S4 E13]

Spiritual Joy  [S4 E14]

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A generous 'thank you' to Audio Engineer, P. Kirpikau  radioplato

Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell  www.eternell.net/album/illuvia