Hannah Hammond is back for another episode, only this time she’s interviewing ME! We dove deep into how pursuing inner wellness and spiritual growth transforms your life. I also share practices I commit to doing consistently like meditation and breathwork that have helped me overcome self-sabotage and find my true potential. Hannah and I agreed focusing on self-awareness and eliminating people-pleasing are keys to living with clarity and purpose. Listen in for ways to still your mind and find the answers and guidance you need.

HIGHLIGHTS

03:30 Self-sabotage, growth, and spiritual journey in the fitness industry. 

09:30 How do you go from codependent to empowered?

13:00 What led you to find a spiritual counselor? 

19:45 The power of community, who you surround yourself with, and the content you consume.

23:00 Did you always want to be an entrepreneur?

27:15 Balancing excellent service with people pleasing in entrepreneurship. 

32:30 How to discover your purpose and practice self-love.

RESOURCES + LINKS

Check out upcoming retreats + more: chrissymay.com

Watch & Subscribe on YouTube!

FOLLOW

Chrissy May: @thechrissymay

Hannah Hammond: @hannahbhammond

Support the show

1:1 Mastery Immersion with Chrissy!

**GRAB MY BOOK ON AMAZON!**

https://a.co/d/63r93l6

Connect with Chrissy:

Instagram

Website for more information

YouTube