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The Path to Motherhood Podcast: Navigating Infertility and Pregnancy Loss
The Path to Motherhood Podcast: Navigating Infertility and Pregnancy Loss episodes
- 70. Two Tools to Create New Thoughts and EmotionsSend us a textJoin us this week as Sarah shares about to simple tools to help you create more intention into your life. These tools can be used to create more of the specific thoughts and emotions we want to see in our day to day. Be sure to tune in and share your favorites by connect with Sarah on Instagram: @SarahBrandellApply for personalized 1:1 coaching today!Grab your Two Week Wait Workbook here!SHOW NOTES: www.sarahbrandell.com/episode70sarahbrandell.com/linksBe sure to tune in and sha...20 min
- 69. How to Get Unstuck after Infertility SetbacksSend us a textJoin us this week as Sarah shares all about How to Get Unstuck on your Infertility Journey. I get it we have all been there, this journey can really beat you down, you may feel completely emotionally burnt out and unsure how to keep moving forward. This week Sarah shares 9 times to help you take action and move forward on your ttc journey.Be sure to tune in and share your favorites by connect with Sarah on Instagram: @SarahBrandellApply for personalized 1:1 coaching today!Grab y...29 min
- 68. Building Your Baby Belief Plan on the Fertility JourneySend us a textJoin us this week as Sarah walks you through the step by step process to create your own Baby Belief Plan. Assess where you are in the journey and go to work creating the belief plan you never thought was possible! Make sure to download the Free Worksheet (sarahbrandell.com/babybeliefplan) so that you can follow along with the steps. Be sure to tune in and share your favorites by connect with Sarah on Instagram: @SarahBrandellApply for personalized 1:1 coaching today!Grab your T...25 min
- 67. Creating a Culture of Possibility: Rewiring Your Fertility MindsetSend us a textThis week we are talking about how to create more belief in Possibility on your infertility journey. TTC can be hard. Having some hope is essential to keep you moving forward. Sarah shares why and how to create more of it. Be sure to tune in and share your favorites by connect with Sarah on Instagram: @SarahBrandellApply for personalized 1:1 coaching today!Grab your Two Week Workbook here!SHOW NOTES: www.sarahbrandell.com/episode67sarahbrandell.com/linksBe sure to tune in and sh...16 min
- 66. New Year, New Goals: Sarah Brandell's 6 Resolutions for Your Fertility JourneySend us a textJoin Sarah this week as she shares her six goals for your TTC journey in 2024. Following along with this podcast week after week will help you to create a new version of your infertility or pregnancy loss journey. Be sure to tune in and share your favorites by connect with Sarah on Instagram: @SarahBrandellApply for personalized 1:1 coaching today!Grab your Two Week Workbook here!SHOW NOTES: www.sarahbrandell.com/episode66sarahbrandell.com/linksBe sure to tune in and share your ...16 min
- 65. Speaking Your Truth: Permission to Be Honest About Your Fertility JourneySend us a textThis week Sarah reminds you that it is 100% okay to be honest in your responses with others about your infertility journey. You owe no one a specific response. You don't have to open up if you're not ready. And No Thank You is absolutely a fair answer. -Infertility Conversations-Miscarriage Conversations-Pregnancy Loss ConversationsBe sure to tune in and share your favorites by connect with Sarah on Instagram: @SarahBrandellApply for personalized 1:1 coaching today!Grab your Two...11 min
- 64. Grieving, Growing, and Moving On: Lessons in Emotional ResilienceSend us a textLast week Sarah shared about the importance of building emotional resilience and walked you through how to do just that. This week Sarah shares from her personal story with infertility and miscarriage to open up about how emotional resilience developed in her own life. This work doesn't happen overnight, but it truly does recreate how we experience the emotional rollercoaster of infertility and pregnancy loss.Be sure to tune in and share your favorites by connect with Sarah on I...25 min
- 63. Building Emotional Resilience on Your Journey to MotherhoodSend us a textJoin Sarah Brandell, fertility life coach and host of the Path to Motherhood podcast, as she delves into the crucial topic of managing negative emotions on the challenging journey of trying to conceive. In this insightful episode, Sarah revisits the concept of life being 50/50 and the importance of embracing both positive and negative emotions. She shares practical strategies to navigate and process uncomfortable feelings, fostering emotional resilience. Discover the transformat...34 min
- 62. Parenting through Pain: Dr. Bridget Jones on Communicating Infertility and Pregnancy Loss to KidsSend us a textThis week Sarah is joined by licensed clinical psychologist Dr. Bridget Jones. Dr. Bridget is well known for her work in supporting women through the perinatal phase and supporting the parenting journey. Today we talk about the struggles of parenting through highly emotional times such as infertility and pregnancy loss. We discuss ways to open up about these big topics with your children safely and how to share your authentic emotions to help kids better navigate big feelings. G...1 hr 13 min
- 61. Surviving the Holidays with Infertility: A Guide to "The Most Wonderful Time of Year"Send us a textThis week Sarah shares her tips for approaching the Holiday Season. Holidays are always a time of stress, but adding in infertility or pregnancy loss can make them so much more difficult. Sarah shares not only why but also some ways to approach the holidays to make it all a little be lighter. Be sure to tune in and share your favorites by connect with Sarah on Instagram: @SarahBrandellApply for personalized 1:1 coaching today!Grab your Two Week Workbook here!SHOW NOTES: www.sara...30 min
About The Path to Motherhood Podcast: Navigating Infertility and Pregnancy Loss
From the publisher's feed
Welcome to The Path to Motherhood Podcast. I’m your host Sarah Brandell, an infertility and pregnancy loss mindset coach, wife, and a rainbow baby mama on a mission to help you manage your mind and…
emotions around the infertility rollercoaster.
I know where you are because I’ve been there. I have been through the long journey to motherhood, the waiting, the fertility appointments, the testing, the unanswered questions, the medications, the shots and I am ready to help. Whether you are just getting started, have an infertility diagnosis, are working on balancing hormones, or going through IUI and IVF, we are here to support you! We share all things navigating infertility, grief, pregnancy loss and so much more.
I know where you are because I’ve been there. I have been through the long journey to motherhood, the waiting, the fertility appointments, the testing, the unanswered questions, the medications, the shots and I am ready to help. Whether you are just getting started, have an infertility diagnosis, are working on balancing hormones, or going through IUI and IVF, we are here to support you! We share all things navigating infertility, grief, pregnancy loss and so much more.
This podcast is for you if you are ready to learn how to navigate your path to motherhood authentically while honoring the emotions but also cultivating some hope.
Join us each Monday as we walk through how to use the power of coaching to not only feel better along the way but also feel like you have an identity out of just trying to conceive.
Connect with me @SarahBrandell on Instagram!
Download your free 2 week wait workbook here: www.sarahbrandell.com/twoweekwait
Ready for one on one coaching? Schedule a free consult call here: www.sarahbrandell.com/apply