The Path to Power Podcast

Welcome back to Season 2 of The Path To Power Podcast. If you missed Season 1, be sure to listen back!

In this episode, I talk with Stephen Kempt. Stephen is a property investor, owner of a barbershop business and has a thriving relationship with his partner of 13 years! 

Stephen shares his honest journey of navigating his mental health, healing and finding his personal power. Stephen talks about how close he came to taking his own life and the process from there to becoming a very successful entrepreneur.

We talk about finding our authentic self through identifying with our inner child, challenges he has had to overcome in his relationship and how he now holds himself in a room full of property developers!

You can listen to more of Stephen’s truth bombs and self-development tips on his YouTube Channel http://youtube.com/c/thelytpod/ or check him out on Instagram @the_lyt_pod.

If you have been affected by any of the issues mentioned in this episode, here are some details for helplines:

- Samaritans FREE 116 123

- Mind Mental Health 0300 123 3393

- National Suicide Helpline 0800 689 5652

If you want to join a community of women exploring childhood trauma and on a healing journey to have healthy relationships or just want to break the cycle of choosing toxic relationships, join me and Natalie Russell in the Finding Freedom Womens Collective Facebook group. Every fortnight we host a live zoom meeting exploring our healing journey and sharing inspiration and insight. Join via this link: https://www.facebook.com/groups/325407225979512/

You can also find out more about my coaching and well-being programmes at www.dominyroe.com and follow me on Instagram @lovedominy.

Welcome back to Season 2 of The Path To Power Podcast.

On this episode, I talk with Gavin Scott also known as Strong Lion Heart Fitness. Gavin is a personal trainer, a motivational speaker and mental health and well-being coach. Fondly known as Pastor G by many, he also hosts a prayer group for people of faith, little faith or no faith. He shares how his surrender in his faith has helped him in his addiction recovery.

Gavin and I talk about his journey of healing from trauma, toxic relationships and addiction.  Gavin shares his journey of coming to understand how to release himself from the bondage he felt in addiction, his journey to healthy relationships and his recovery from addiction. 

You can find out more about Gavin and his work on Facebook Grown Simba or his fitness page Strong Lion Heart Fitness.

If you want to join a community of women exploring childhood trauma, are on a healing journey to have healthy relationships or just want to break the cycle of choosing toxic relationships, join me and Natalie Russell in the Finding Freedom Women's Collective Facebook group. Every fortnight we host a live zoom meeting exploring our healing journey and sharing inspiration and insight. Join via this link: https://www.facebook.com/groups/325407225979512/

You can also find out more about my coaching and well-being programmes at www.dominyroe.com.

Welcome back to Season 2 of The Path To Power Podcast.

In this episode, I talk with Simone Powderly. Simone is a model, wellness and mental health advocate. She is cofounder of The Teen Experience and a survivor of sexual abuse.  Simone has built an incredibly successful online platform and is an inspiration to those of us that have overcome trauma.

Simone and I talk about her journey of healing from sexual abuse and the impact it had on her and her romantic relationships. Simone talks about working through the PTSD that she experienced and how she found the courage to speak up about what happened to her. You can find out more about Simone by following her on Instagram @simonepowderly.

If any of the issues in this episode affect you some helpful support lines where you can access support are:

Rape Crisis England & Wales

0808 802 9999

Rapecrisis.org.uk

The Survivors Trust

08088 010 818

thesurvivorstrust.org uk

You can find Dominy on instagram @lovedominy or www.dominyroe.com.

If you want to join a community of women exploring childhood trauma, are on a healing journey to have healthy relationships or just want to break the cycle of choosing toxic relationships, join myself and Natalie Russell in Finding Freedom Women's Collective Facebook group. Every fortnight we host a live zoom meeting exploring our healing journey and sharing inspiration and insight. Join via this link: https://www.facebook.com/groups/325407225979512/

You can also join me in my circle on The Path To Power Circle on the incredible, free health and wellness app Kaigo. Kaigo has been designed to share access to information, tools and networks on everything related to health and wellness. From mental/emotional health to physical health and nutrition, you will find some great resources. Sign up here: https://circles.kaigocard.com/sign_up?from=https%3A%2F%2Fcircles.kaigocard.com%2F%3Fautojoin%3D1&space_id=3602666

The Path To Power Podcast is produced by Charlie Currie from Chatter Podcast Productions @chatterpodcastproductions.

On the final episode of Season 1 of The Path To Power Podcast, Dominy talks to an old school friend, Angela, a busy mum of six. Angela has been married to her partner for 6years, together for 14years. Angela has struggled with her own mental health since she was a teenager, she has been on a journey of discovery, overcome and battled through an Eating disorder, after being diagnosed with Anorexia Nervosa.

Angela has spent most of the lockdown embarking on her journey of recovery which she bravely and honestly shares on her social media platform @surviving_six_ Angela also co-runs a fitness and wellbeing page on Facebook called Fit For Purpose ONLINE which is a brilliant community of people who share their own fitness journey, take part in monthly challenges and who are committed to their own health and wellness, and help keep each other accountable.

Dominy and Angela discuss some of the challenges they have faced following their experience of childhood trauma but mostly, how powerful and profound it is to be on a journey of healing and rediscovering themselves.

If you are affected by any of the issues discussed in this episode you can find further support from:

Beat: Helpline: 0808 801 0677  they also have a webchat, helpline is open 365 days a year 9 am-8 pm in the week, and 4 pm-8 pm weekends and bank holidays.

SHOUT: Text SHOUT to 85258- Shout is a free, confidential, anonymous text support service. You can text from wherever in the UK.

Samaritans: Call 116 123 anytime, anywhere, for anything, you do not have to be suicidal to access them. Also, you can email [email protected]

Be sure to subscribe to the podcast to be alerted for Season 2 of The Path To Power Podcast and, if you have missed any episodes in Season 1, every single episode is pretty brilliant so don't hesitate to check them all out!

You can follow Dominy on Instagram on @lovedominy and find out more via her website: www.dominyroe.com

The Path To Power Podcast is produced by Charlie Currie from Chatter Podcast Productions @chatterpodproductions www.chatterpodproductions.com 

On this episode of The Path To Power Podcast I speak with Natalie Russell. Natalie is a self-esteem and relationships coach & supports girls and women to understand themselves following significant physical, emotional and mental trauma.

Natalie shares her transformation from being in the grips of addiction and offending behaviour as young as 17, to being a thriving mother, entrepreneur and mentor to many. Natalie is authentic, honest and insightful about various aspects of her healing journey and breaking the cycle of toxic relationships in her life.

This is one not to be missed!

You can find out more about Natalie on instagram on @iamnatalierussell and via her website www.natalierussell.uk

You can follow Dominy on instagram on @lovedominy and find out more via her wesbite www.dominyroe.com

The Path To Power Podcast is produced by Charlie Currie from Chatter Podcast Productions @chatterpodcastproductions.

On this episode of The Path To Power Podcast, Dominy talks with Uzochukwuchima founder and CEO of the health and wellbeing platform, Kaigo. On the platform, Uzochukwu Chima hosts a circle focused on building habits for success. The motivation behind the platform is that his son was diagnosed with a medical issue and he knew there were so many other health factors and contributions outside of those being presented by the health services. The platform brings together wellness experts in the areas of psychology, wellness, nutrition and fitness.

Dominy and Uzochukwu Chima talk about how a better understanding of our feminine and masculine roles can help towards attracting, developing and sustaining a healthy romantic relationship. Uzochukwuchima shares a whole heap of wisdom on this episode and it gets deep! So make sure you have a pen and paper or note-taking device at the ready!

You can find Dominy on Instagram @lovedominy or www.dominyroe.com.

The Path To Power Podcast is produced by Charlie Currie from Chatter Podcast Productions @chatterpodcastproductions.

On this episode of The Path To Power Podcast, Dominy talks with Gia Dhanoa, a published poet, mother, entrepreneur and property investor with experience of surviving domestic violence in a long term relationship. Gia talks not just about the physical abuse but also the mental abuse in her relationship and her journey of healing and recovery.

Dominy and Gia talk transparently as two women who run businesses, invest in property and are extremely intelligent and beautiful and have still got trapped in the unhealthy cycles of toxicity in relationships. Gia shares her journey of building the strength to leave a long term relationship that had become violent

You can find out more about Gia on Instagram @giavictory_dhanoaproperties, Gia’s property sourcing website is www.ottiliesolutions.com, Gia’s book ‘Forgiven, Forgotten, Soooooooo’ is available on Amazon: https://www.amazon.co.uk/Poems-Exploring-Issues-Domestic-Violence/dp/1912547511/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1616185760&sr=8-1

If you would like support surrounding any of the issues of mental/physical abuse mentioned in this episode, Dominy supports and advocates for the work of Aanchal Women’s Aid. An amazing organisation that run weekly therapy groups, informal group chats and have a 24-hour helpline for women in need of advice or help.

You can find out more about Aanchal at www.aanchal.org.uk or Text 07970 990 392. In an emergency, their 24-hour helpline is 0845 451 2547.

You can find Dominy on Instagram @lovedominy or www.dominyroe.com.

The Path To Power Podcast is produced by Charlie Currie from Chatter Podcast Productions @chatterpodcastproductions.

Keeley Taverner is a relevant and engaging psychotherapist with an incredible story. Keeley regularly features radio stations, works with various celebrities, is an author and runs a variety of programmes. Her work focuses on those of us who struggle as empaths/narcissists and/or constantly find ourselves in those rollercoaster relationships!

On this episode, Keeley shares her experience of going from working full time in IKEA to running her own psychotherapy practice and business - Key For Changes. Additionally, she talks openly and vulnerably about her own experience of an abusive relationship and how she has overcome this.

You can find out more about Keeley and her programmes on her website www.keyforchange.com and follow Keeley on Instagram @keyforchange.

You can find Dominy on Instagram @lovedominy.

The Path To Power Podcast is produced by Charlie Currie from Chatter Podcast Productions @chatterpodcastproductions.

On this episode of The Path To Power Podcast, Dominy talks with Aliyah, a pioneering woman who is transforming systems using her own experience’s of the care system, criminal justice system and overcoming childhood trauma.

 Aliyah is the founder of Daddyless Daughters, an organisation supporting girls to re-write their stories of adversity and pain and breaking cycles of the toxic relationships we often build following the absence of a father role in our lives.

Aliyah shares honestly and authentically about her own journey of healing, reflections on ‘trauma bonded’ relationships and how she is actively changing her generational legacy, as well as that of those in her community and beyond.

 You can find out more Aliyah and be inspired daily on her Instagram @aliyah_ali__ and make sure to follow the work of Daddyless Daughters @daddylessdaughters their website is www.daddylessdaughters.co.uk

 You can find Dominy on Instagram @lovedominy.

 The Path To Power Podcast is produced by Charlie Currie from Chatter Podcast Productions @chatterpodcastproductions.

On this episode of The Path To Power Podcast, Dominy talks with ‘Coach Court’, a Relationship and Mindset Coach who works with clients all over the world.

Courtney’s authority in the space of relationships and coaching comes from his own overcoming of significant adversities including his own homelessness after his divorce! Courtney is now a certified Coach, an Author, Presenter (YouTube Channel and Podcast) and uses his pain to inspire power in others.

Courtney shares his own insights on his ‘anxious attachment style’, struggling with feeling abandoned by his father as a child and overcoming broken relationships. Courtney shares how he has transformed his own mindset in order to become successful.

You can find out more about Courtney on Instagram @iamcoachcourt, listen to his podcast, Mindful Love Podcast here: INSERT HYPERLINK, YouTube: Coach Court

You can find Dominy on Instagram @lovedominy and YouTube: LoveDominy

The Path To Power Podcast is produced by Charlie Currie from Chatter Podcast Productions @chatterpodproductions.