We confront Chef Ralph Pagano about his football picks, chat with Spero the Good Greek live in DC for the Inauguration, and learn about The Red Meat Lover's Club.

We try to work "trustworthy" phrases into our conversation with Kim Bokamper, Lamar Thomas joins us for Hot Takes, and wildlife biologist Jeff Corwin stops by.

Star of Netflix's 'The Recruit,' actor Noah Centineo joins us in studio, we talk with Brad Meltzer about his new book 'The JFK Conspiracy,' and reminisce over mall food court staples with Mike's Awful List of the Week.

Paul hates the idea of a flamingo as the state bird, comedian Paul Mecurio joins the show once again, and we learn about 6-pack ab surgery from Dr Rosenthal.

The adventures of AJ are back, Paul shares his top tv shows of 2024, and Chef Ralph Pagano joins us for Foodie Tuesday.

Actor Josh Gad joins the show, we find out where we're REALLY from, and discover Paul owns 14 pairs of boxers.

Comedian Dave Williamson joins us in studio, we finally track down Lamar Thomas, and Kim Bokamper joins us for Football Friday.

Mike gets another Spanish lesson from Luis Diaz, comedian Paul Mecurio joins the show, and the first Awful List of 2025.

Zoo Miami's Ron Magill calls the show, former Dolphins OJ McDuffie & Shawn Wooden are getting ready for the Orange Bowl, and we talk about a new survey says half of Americans carry spare underwear at all times.

Alec Ingold joins us in studio & gives us his thoughts on the season and Tyreek's comments, Heather's favorite restaurants all made a list of bad first date spots, plus Foodie Tuesday with Chef Pagano.