The PCC Podcast

By Marissa Chong

The PCC Podcast is your go-to space for the high-achieving, career-driven woman who's tired of feeling burnt out, bloated, and stuck in her body.

We’re here to help you break free from the all-or-not... more

· Health & Fitness

5

77 ratings

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FAQs about The PCC Podcast:

How many episodes does The PCC Podcast have?

The podcast currently has 153 episodes available.

The PCC Podcast episodes:

November 13, 2023 13. Meet The Coaches: Coach Abby
Join Marissa as she interviews Coach Abby on her fitness journey, how she got into coaching, the mistakes and learning experiences she had to go through in order to get to the skill level she’s at now, her biggest area of growth as a coach, the impact she hopes to have on her clients lives, advice towards living a healthy lifestyle and making a permanent change, and MORE!
Follow Abby on IG: @healthygirlhacks18
Connect with us on social media for tips, motivation, and free resources to support you in your fitness journey!
IG: @permanent.change.coaching & @marissaroyfitness
Learn more about Permanent Change Coaching...
We’ve helped 1142+ high-performing WFH women go from yo-yo dieting for decades to losing 15lb+ while eating dessert every night! Your Last Diet Ever👉 ⁠https://permanentchangecoaching.com/coaching-application/
...more
39min
November 06, 2023 12. How To Eliminate Cravings & Lose Fat Intuitively
In this episode discover the freedom that comes with understanding and embracing your body’s hunger signals.
Say goodbye to restrictive diets and hello to a healthier, happier you! Your journey to fat loss starts with this episode!
FREE HUNGER SCALE TRAINING: https://www.loom.com/share/1b34001b025c46f8a1b43299e7df3c19
Join our Fat Loss Secrets for WHF Professionals Facebook Community: https://www.facebook.com/groups/1001221783749970/
Connect with us on social media for tips, motivation, and free resources to support you in your fitness journey!
IG: @permanent.change.coaching & @marissaroyfitness
Learn more about Permanent Change Coaching...
We’ve helped 1142+ high-performing WFH women go from yo-yo dieting for decades to losing 15lb+ while eating dessert every night!
Your Last Diet Ever👉 https://permanentchangecoaching.com/coaching-application/
...more
11min
October 30, 2023 11. Meet The Coaches: Coach Rachel
Join Marissa as she interviews Coach Rachel on her fitness journey, how she got into coaching, the aspect of coaching she’s most passionate about, the impact she hopes to have on her clients' lives, advice towards living a healthy lifestyle and making a permanent change, and MORE!
Follow Rachel on IG: @rachelreedfitness
Connect with us on social media for tips, motivation, and free resources to support you in your fitness journey!
IG: @permanent.change.coaching & @marissaroyfitness
Learn more about Permanent Change Coaching...
We’ve helped 1142+ high-performing WFH women go from yo-yo dieting for decades to losing 15lb+ while eating dessert every night! Your Last Diet Ever👉 ⁠https://permanentchangecoaching.com/coaching-application/
...more
53min
October 23, 2023 10. The Secret To An Energized WFH Life
Are you tired of feeling drained and exhausted while working from home?
Tune in to this episode and learn how to boost your energy levels, and find joy in the freedom of working from the comfort of your own home!
Whether you’ve been working from home for a few months or years, discover the hidden secret to maintaining energy and productivity!
Join our Fat Loss Secrets for WHF Professionals Facebook Community: https://www.facebook.com/groups/1001221783749970/
Connect with us on social media for tips, motivation, and free resources to support you in your fitness journey!
IG: @permanent.change.coaching & @marissaroyfitness
Learn more about Permanent Change Coaching...
We’ve helped 1142+ high-performing WFH women go from yo-yo dieting for decades to losing 15lb+ while eating dessert every night!
Your Last Diet Ever👉 https://permanentchangecoaching.com/coaching-application/
...more
15min
October 16, 2023 9. Hydration 101
Your host Marissa takes a deep dive into one of the most essential elements of life: water! She uncovers the importance of water, how much you should drink, and tips for staying well-hydrated throughout the day!
Join our Fat Loss Secrets for WHF Professionals Facebook Community: https://www.facebook.com/groups/1001221783749970/
Connect with us on social media for tips, motivation, and free resources to support you in your fitness journey!
IG: @permanent.change.coaching & @marissaroyfitness
Learn more about Permanent Change Coaching...
We’ve helped 1142+ high-performing WFH women go from yo-yo dieting for decades to losing 15lb+ while eating dessert every night!
Your Last Diet Ever👉 https://permanentchangecoaching.com/coaching-application/
...more
12min
October 09, 2023 8. Kill Your Cravings With This One Thing
In today’s episode, Marissa reveals the ultimate secret to conquering those relentless cravings that often sabotage our healthy eating goals! Say goodbye to late-night snacking!
Join our Fat Loss Secrets for WHF Professionals Facebook Community: https://www.facebook.com/groups/1001221783749970/
Connect with us on social media for tips, motivation, and free resources to support you in your fitness journey!
IG: @permanent.change.coaching & @marissaroyfitness
Learn more about Permanent Change Coaching...
We’ve helped 1142+ high-performing WFH women go from yo-yo dieting for decades to losing 15lb+ while eating dessert every night!
Your Last Diet Ever👉 https://permanentchangecoaching.com/coaching-application/
...more
13min
October 02, 2023 7. What Is A Sustainable Diet?
Do you find yourself doing the same things that worked for you with your diet over and over again but you can’t stick to it? Falling off track on the weekends and starting over on Monday? Have an uncontrollable sweet tooth? Have a willpower problem that leaves you feeling defeated?
If you’re tired of the endless dieting cycle and are ready to embrace a healthier, more sustainable way of living, this episode is a must-listen!
Join Marissa as she shares insights and practical tips to help you discover the best diet, lifestyle, balance, and sustainability for your goals in the long term!
Connect with us on social media for tips, motivation, and free resources to support you in your fitness journey!
IG: @permanent.change.coaching & @marissaroyfitness
Learn more about Permanent Change Coaching...
We’ve helped 1142+ high-performing WFH women go from yo-yo dieting for decades to losing 15lb+ while eating dessert every night!
Your Last Diet Ever👉 https://permanentchangecoaching.com/coaching-application/
...more
16min
September 25, 2023 6. How Susie Went From Eating <100 Carbs Per Day & Random HIIT Workouts To Her Dream Body With ZERO Cardio Or Starvation Diets [Client Interview With Coach Marilyn]
In today’s episode, Coach Marilyn is chatting with her client Susie for an intimate conversation about her remarkable transformation journey working with PCC!
Susie vulnerably shares the physical and mental challenges she faced along the way, the strategies and personalized coaching that propelled her forward, and the lessons she learned throughout her transformation process!
Whether you’re looking to improve your fitness, curious about 1-1 coaching, or simply seeking inspiration, Susie’s story will leave you motivated and empowered to pursue your own health and wellness goals!
Follow Marilyn on IG: ⁠@marilynmoves
Connect with us on social media for tips, motivation, and free resources to support you in your fitness journey!
IG: @permanent.change.coaching & @marissaroyfitness
Learn more about Permanent Change Coaching...
We’ve helped 1142+ high-performing WFH women go from yo-yo dieting for decades to losing 15lb+ while eating dessert every night!
Your Last Diet Ever👉 https://permanentchangecoaching.com/coaching-application/
...more
25min
September 18, 2023 5. Meet The Coaches: Coach Marilyn
In the first episode of the “Meet The Coaches” series, get to know Coach Marilyn!
Join Marissa as she interviews Coach Marilyn on her journey to becoming a coach, her coaching philosophy, the transformative impact she has had on her clients’ lives, and so much more!
Follow Marilyn on IG: @marilynmoves
Connect with us on social media for tips, motivation, and free resources to support you in your fitness journey!
IG: @permanent.change.coaching & @marissaroyfitness
Learn more about Permanent Change Coaching...
We’ve helped 1142+ high-performing WFH women go from yo-yo dieting for decades to losing 15lb+ while eating dessert every night!
Your Last Diet Ever👉 https://permanentchangecoaching.com/coaching-application/
...more
53min
September 11, 2023 4. What I Learned From 10 Days Unplugged
Would you be able to handle a 10-day social media detox?
Your host Marissa takes you on a journey through her recent experience of 10 days unplugged from social media!
As she shares her personal experience and the invaluable lessons she gained, you’ll find yourself reflecting on your own digital habits and their impact on your life…are you up for the challenge?
Connect with us on social media for tips, motivation, and free resources to support you in your fitness journey!
IG: @permanent.change.coaching & @marissaroyfitness
Learn more about Permanent Change Coaching...
We’ve helped 1142+ high-performing WFH women go from yo-yo dieting for decades to losing 15lb+ while eating dessert every night!
Your Last Diet Ever👉 https://permanentchangecoaching.com/coaching-application/
...more
14min

FAQs about The PCC Podcast:

How many episodes does The PCC Podcast have?

The podcast currently has 153 episodes available.