The Peace After War Podcast.

The Peace After War Podcast.

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The Peace After War Podcast. episodes

  • #41 - From Cop to Coach: How I Fixed My F*ck Ups.

    In this episode, I open up about my career in law enforcement and coaching, and the journey that led me here.

    Discover how I balanced these roles, overcame personal challenges, and why I believe in the power of self-improvement.

    If you're looking to transform your life, this episode will inspire you to take control and make lasting changes.

    This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez.

    On this podcast, our goal is to make success after service accessible to every veteran.

    You'll learn about the many failures and lessons Juan has learned on his path from service to society.

    Thank you for your time.

    ________________________

    For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application.

    Follow Juan Perez's Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application

    Join a positive Veteran Facebook group here: The Vet Tribe Group

    35 min
  • #40 - Burning Bridges: Breaking Bad Influences

    Sometimes, cutting ties is crucial for growth. In this episode, we discuss the right way to burn bridges and how to choose the right people to be around.

    Discover why it's essential to surround yourself with those who push you to be better and how to set boundaries that protect your growth.

    Find out how to transform your social circle and elevate your life.

    This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez.

    On this podcast, our goal is to make success after service accessible to every veteran.

    You'll learn about the many failures and lessons Juan has learned on his path from service to society.

    Thank you for your time.

    ________________________

    For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application.

    Follow Juan Perez's Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application

    Join a positive Veteran Facebook group here: The Vet Tribe Group

    23 min
  • #39 - Challenges to Champions: Conquering Catastrophes.

    Adversity hits everyone, but how you respond can make or break you.

    In this episode, we challenge the notion that "what doesn't kill you makes you stronger" and explore how to turn pain into power.

    Discover why most people fail and how champions transform setbacks into success.

    This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez.

    On this podcast, our goal is to make success after service accessible to every veteran.

    You'll learn about the many failures and lessons Juan has learned on his path from service to society.

    Thank you for your time.

    ________________________

    For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application.

    Follow Juan Perez's Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application

    Join a positive Veteran Facebook group here: The Vet Tribe Group

    25 min
  • #38 - Overcoming Darkness w/ Bryan Journeay of Positive Mindset Brand

    In this powerful episode, we sit down with Bryan Journeay, the inspiring founder of Positive Mindset Brand.

    Bryan shares his incredible journey from a life filled with struggles and mental health challenges to becoming a beacon of positivity and resilience.

    Listen as Bryan opens up about his experiences with drug-induced psychosis, overcoming depression, and how he transformed his life through Stoic philosophy. Discover how Bryan turned his hardships into a mission to help others through his clothing brand, spreading messages of hope and positivity.

    Guest Bio: Bryan Journeay is a former Marine and the founder and owner of Positive Mindset Brand, a clothing brand inspired by his personal struggles and serving as a tangible reminder that there is a positive to be found in the most challenging of times.

    Life took a sharp turn in his early 30s when he was faced with drug-induced psychosis, OCD, depression, and a plethora of health issues. Ready to give up, Bryan discovered Stoic Philosophy, changing his perspective and focusing on one positive thing each day.

    His Instagram posts grew into a movement, spreading hope and culminating in the creation of Positive Mindset Brand.

    Follow Bryan and the Positive Mindset Brand on Instagram:

    @positivemindsetbrand

    The Postive Mindset Brand Website:

    https://www.positivemindsetbrand.com/

    This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez.

    On this podcast, our goal is to make success after service accessible to every veteran.

    You'll learn about the many failures and lessons Juan has learned on his path from service to society.

    Thank you for your time.

    ________________________

    For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application.

    Follow Juan Perez's Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application

    Join a positive Veteran Facebook group here: The Vet Tribe Group

    1 hr 3 min
  • #37 - Cut The Bullsh*t! How To Be Your Most Authentic Self w/ Matt Sloper of Carbon Coaching.

    In this dynamic episode, we connect with Matthew Sloper, a fitness coach who has an inspiring journey from managing bars and clubs to championing a healthy, sober lifestyle.

    They dive into the significance of setting boundaries, the power of intentional hardships, and how to harness past experiences for future success.

    Listen as Matt shares his personal story, from overcoming substance abuse to becoming a beacon of fitness and mental wellness.

    We discuss the importance of taking action, cutting through excuses, and embracing discomfort for growth.

    Join the conversation and gain insights on how to change your mindset, handle life's curveballs, and make impactful changes in your life.

    Guest Bio: Matt Sloper is the Head Coach at Carbon Coaching and the owner of Carbon Coaching, the number one program for sustainable weight loss.

    With a passion for helping people transform their lives, Matt combines his expertise in fitness with a powerful personal story to inspire and guide others on their journey to health and wellness.

    Follow Matt on Social Media:

    • Instagram @carbon_Coaching

    Check Out Matt's Podcast:

    • Spotify @Carbon Coaching You.In.Your.Element

    This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez.

    On this podcast, our goal is to make success after service accessible to every veteran.

    You'll learn about the many failures and lessons Juan has learned on his path from service to society.

    Thank you for your time.

    ________________________

    For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application.

    Follow Juan Perez's Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application

    Join a positive Veteran Facebook group here: The Vet Tribe Group

    1 hr 2 min
  • #36 - From Zero To Animal: What If Tomorrow Never Comes? w/ Adam Royle from Zero2Animal

    In this inspiring episode, I sit down with Adam Royle, the creator of Zero2Animal Motivation.

    Adam shares his incredible journey from battling severe anxiety, depression, and being overweight to achieving remarkable fitness and mental health milestones.

    Sparked by the words "Tomorrow never comes," Adam transformed his life by hitting the gym daily, reading motivational books, and completing challenges like 75 Hard and an ultra-marathon.

    Discover the powerful techniques and mindset shifts Adam used to overcome his struggles and create Zero2Animal Motivation to inspire others.

    Follow Adam on Social Media:

    • Instagram @Zero2Animal

    This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez.

    On this podcast, our goal is to make success after service accessible to every veteran.

    You'll learn about the many failures and lessons Juan has learned on his path from service to society.

    Thank you for your time.

    ________________________

    For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application.

    Follow Juan Perez's Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application

    Join a positive Veteran Facebook group here: The Vet Tribe Group

    1 hr 13 min
  • #35 - Success on Autopilot: Creating the Perfect Conditions for Success.

    Achieving your goals can be easier than you think by setting up the right conditions.

    We discuss why relying on willpower is unreliable and how establishing effective systems can lead to consistent success.

    By lowering your action threshold and recreating successful conditions from your past, you can eliminate obstacles and streamline your path to achieving your goals.

    This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez.

    On this podcast, our goal is to make success after service accessible to every veteran.

    You'll learn about the many failures and lessons Juan has learned on his path from service to society.

    Thank you for your time.

    ________________________

    For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application.

    Follow Juan Perez's Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application

    Join a positive Veteran Facebook group here: The Vet Tribe Group

    28 min
  • #34 - Mind Games: How Rewriting Your Inner Script Changes Everything.

    In this episode, we explore how the words you use shape your reality.

    By examining your self-talk, both internal and external, you can identify limiting beliefs and start transforming them into empowering ones.

    Learn why it's crucial to change your inner dialogue and how doing so can unlock new levels of personal and professional success.

    This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez.

    On this podcast, our goal is to make success after service accessible to every veteran.

    You'll learn about the many failures and lessons Juan has learned on his path from service to society.

    Thank you for your time.

    ________________________

    For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application.

    Follow Juan Perez's Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application

    Join a positive Veteran Facebook group here: The Vet Tribe Group

    23 min
  • #33 - Unseen Struggles: Confronting Veterans' Hidden Grief Through Therapy w/Beth Elton, AMFT

    In this powerful episode, Beth Elton discusses her journey to finding her calling in helping combat veterans heal from trauma.

    Listen as she shares her unique approach to therapy that respects the military background of her clients while guiding them through the emotional aftermath of their service

    Guest:

    Bethany "Beth" Elton, AMFT

    Beth is a Registered Associate Marriage and Family Therapist (AMFT) with a rich academic background in psychology, holding an A.A., a B.A., and an M.A. in Clinical Psychology with an Emphasis in Marriage and Family Therapy.

    With a deep-rooted passion for supporting veterans, she has focused her practice on helping this courageous group address challenges such as PTSD, anxiety, depression, and grief. Since May 2023, Beth has been working under the supervision of a licensed supervisor with a VA contract, specializing in therapy for combat veterans.

    Her caseload primarily consists of thirteen combat veterans who served tours in the Middle East, alongside a veteran's spouse, a teenager with a combat veteran parent, and three civilian clients.

    Beth's approach to therapy combines her psychology expertise with the earned trust and respect of her clients, offering them a valuable perspective and a safe space to process their experiences.

    Additional Resources: Beth's Recommended Apps for Mental Health Support:

    • PTSD Coach
    • Safety Plan
    • VetChange
    • VA Mental Health and Behavioral Therapy Apps

    Follow Beth on Social Media:

    • TikTok @HiFromTheSmilingGirl

    This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez.

    On this podcast, our goal is to make success after service accessible to every veteran.

    You'll learn about the many failures and lessons Juan has learned on his path from service to society.

    Thank you for your time.

    ________________________

    For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application.

    Follow Juan Perez's Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application

    Join a positive Veteran Facebook group here: The Vet Tribe Group

    1 hr 8 min
  • #32 - Fight Club: Battling The Vices That DON'T Control Us.

    Join us in this powerful episode as we tackle the challenge of overcoming personal vices.

    From alcohol to negative self-talk, discover how to recognize and break free from the habits that are holding you back.

    Learn actionable strategies to transform your environment and shift your mindset, enabling true personal growth.

    This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez.

    On this podcast, our goal is to make success after service accessible to every veteran.

    You'll learn about the many failures and lessons Juan has learned on his path from service to society.

    Thank you for your time.

    ________________________

    For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application.

    Follow Juan Perez's Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application

    Join a positive Veteran Facebook group here: The Vet Tribe Group

    29 min

About The Peace After War Podcast.

From the publisher's feed

I talk about my life, the mistakes I've made, the chaos I created, and how I'm learning to slow down and find peace.