This week I have invited Freddi Dogterom back to the podcast to talk about retirement. 

When I typically think about retirement planning, I usually think only about the financial aspects of retirement. 

In today's episode, you'll learn all about the 'lifestyle' aspects of retirement.

Those things like 'what do I do with my time'?  What about legacy, identity shift, passion, and purpose?

Freddi shares the many things that you can do NOW to increase not only the enjoyment of your retirement, but also the enjoyment of your present day.

If you want to learn more about Freddi  and retirement lifestyle planning, you can find her at www.FreddiSpeaks.com.


Looking to create a profitable business?  Check out this free resource  "3 Simple Steps to a Profitable Business" at www.FinancialWellnessCoach.ca/Free-Resources/

Connect with me:
Email: [email protected]
FB: https://www.facebook.com/FinancialWellnessCoach.ca
IG: https://www.instagram.com/productivitycoachkim/
LinkedIn: https://www.linkedin.com/in/kim-christiansen-cpa-ca-66107256

I would love it if you were to subscribe, leave a review, and share this podcast with friends.  

Everyone deserves more peacefully productivity in their lives! 

Buckle up because today we're going on a ride with Freddi Dogterom!

Accomplished speaker, certified career development professional, and professional retirement planner, Freddi and I will explore the highs and lows of the career journey.

From starting out, to career fulfillment, to transitioning to the next big thing, Freddi uses her storytelling genius to share her wisdom around making the most of your life.

She really is an example of that saying, "your passion will find you working".

If you want to learn more about hiring Freddi for your next event, you can find her at www.FreddiSpeaks.com. 


Looking to create a profitable business?  Check out this free resource  "3 Simple Steps to a Profitable Business" at www.FinancialWellnessCoach.ca/Free-Resources/

Connect with me:
Email: [email protected]
FB: https://www.facebook.com/FinancialWellnessCoach.ca
IG: https://www.instagram.com/productivitycoachkim/
LinkedIn: https://www.linkedin.com/in/kim-christiansen-cpa-ca-66107256

I would love it if you were to subscribe, leave a review, and share this podcast with friends.  

Everyone deserves more peacefully productivity in their lives! 

When it comes to creating business profit, not all activities are created equally! 

In fact, today I want to share with you the 3 High Impact Activities (HIA's) that return more profit than other activities.

Knowing these HIA's can help you get more focused, stop leaking cash, and regain your time and your energy in your business.



Looking to create a profitable business?  Check out this free resource  "3 Simple Steps to a Profitable Business" at www.FinancialWellnessCoach.ca/Free-Resources/

Connect with me:
Email: [email protected]
FB: https://www.facebook.com/FinancialWellnessCoach.ca
IG: https://www.instagram.com/productivitycoachkim/
LinkedIn: https://www.linkedin.com/in/kim-christiansen-cpa-ca-66107256

I would love it if you were to subscribe, leave a review, and share this podcast with friends.  

Everyone deserves more peacefully productivity in their lives! 

Do you want to to increase the money you're making?

You might be tempted to work more hours to make more money.

Before you do that, I want to offer 3 reasons you might not be making more money with what you are already doing.

Listen in to learn how these 3 things could help you make more money without working more hours. 

If you are looking for more information on the 'thought obstacles' that are preventing you from making more money, check out this free resource:  "3 Simple Steps to a Profitable Business" at ww.FinancialWellnessCoach.ca/Free-Resources/

Connect with me:
Email: [email protected]
FB: https://www.facebook.com/FinancialWellnessCoach.ca
IG: https://www.instagram.com/productivitycoachkim/
LinkedIn: https://www.linkedin.com/in/kim-christiansen-cpa-ca-66107256

I would love it if you were to subscribe, leave a review, and share this podcast with friends.  

Everyone deserves more peacefully productivity in their lives!    

Are you feeling frustrated by your lack of results? 

In today's episode we explore the relationship between self-imposed pressure and your ability to take strategic action to get the results that you want.

I also share strategies for relieving some of that pressure so that you can show up from a place of mental and emotional well-being. 

**  When you are seeing a need for more self-discipline, that's usually a sign that you need more self-kindness.  **

Connect with me:
Email: [email protected]
FB: https://www.facebook.com/FinancialWellnessCoach.ca
IG: https://www.instagram.com/productivitycoachkim/
LinkedIn: https://www.linkedin.com/in/kim-christiansen-cpa-ca-66107256

I would love it if you were to subscribe, leave a review, and share this podcast with friends.  

Everyone deserves more peacefully productivity in their lives!    

Are you working more hours each week than you want to? 

You are not alone.

According to a recent survey of service professionals, 94% spend more than 50 hours per week on work, with many working on the weekend.

So it's no surprise that this is typically cited as the #1 challenge experienced by most entrepreneurs, and many employees.

One of the reasons for this challenge may be found in the fear that if we don't put in the long hours we won't make the money that we want.

In today's episode, I want to show you a different way to think about your income earning potential that isn't tied to the number of hours that you work...

Let's take your income earning potential out of the hands of your employer, or your customers, and put it back into your own hands.




Connect with me:
Email: [email protected]
FB: https://www.facebook.com/FinancialWellnessCoach.ca
IG: https://www.instagram.com/productivitycoachkim/
LinkedIn: https://www.linkedin.com/in/kim-christiansen-cpa-ca-66107256

I would love it if you were to subscribe, leave a review, and share this podcast with friends.  

Everyone deserves more peacefully productivity in their lives!    

Are you finding it difficult to step outside of your comfort zone? 

In this episode, we are going to do a little exploration into what might be standing in your way.

Introversion.  Shyness.  Social Anxiety.

Although the associated behaviours might look the same from the outside, there is a significant difference between introversion, shyness, and social anxiety. 

And because they originate from different places, they may each benefit from a different strategy.

If you experience any of these things, or all three, join me for a discussion on how to channel each one into a more peaceful way of working. 

Connect with me:
Email: [email protected]
FB: https://www.facebook.com/FinancialWellnessCoach.ca
IG: https://www.instagram.com/productivitycoachkim/
LinkedIn: https://www.linkedin.com/in/kim-christiansen-cpa-ca-66107256

I would love it if you were to subscribe, leave a review, and share this podcast with friends.  

Everyone deserves more peacefully productivity in their lives!    

"Everybody is a genius.  But if you judge a fish by its ability to climb a tree, it will spend its whole life believing that it is stupid."   ~ Albert Einstein

Do you spend more time focused on playing in your strengths, or more time developing your weaknesses?   

It's an important question because it could be single biggest factor in determining your success and feelings of fulfillment.

You might be a fish judging yourself for your ability to climb a tree. 

If you are feeling less than competent, and less than fulfilled, this episode is your reminder to lean into your strengths.   

This episode will help you to focus on what you are already doing well and translate those natural strengths into greater success and fulfillment.




Connect with me
Email: [email protected]
FB: https://www.facebook.com/FinancialWellnessCoach.ca
IG: https://www.instagram.com/productivitycoachkim/
LinkedIn: https://www.linkedin.com/in/kim-christiansen-cpa-ca-66107256

I would love it if you were to subscribe, leave a review, and share this podcast with friends.  

Everyone deserves more peacefully productivity in their lives!    

Not a new concept, but a very powerful one that can be applied in a variety of different ways to save you time, money and mental energy.

Connect with me
Email: [email protected]
FB: https://www.facebook.com/FinancialWellnessCoach.ca
IG: https://www.instagram.com/productivitycoachkim/
LinkedIn: https://www.linkedin.com/in/kim-christiansen-cpa-ca-66107256

I would love it if you were to subscribe, leave a review, and share this podcast with friends.  

Everyone deserves more peacefully productivity in their lives!  

Have you noticed yourself struggling to get motivated? 

Or perhaps you are too busy running at top speed, putting out fires, that you don't have time to worry about how you are feeling...  with one small exception...  You DO worry about how exhausted and burned out you are starting to feel. 

If this is the case for you, I want to offer a skill that could help you feel better.   

What skill is that? 

It is the skill of emotional regulation.  Developing this skill is the secret to peaceful productivity. 

It increases your capacity for motivation. 

It also helps you feel empowered to take strategic action, instead of reacting to how you are feeling in the moment.

If you are feeling unmotivated and scattered, tune in to this episode for tips on how to develop your emotional regulation skill for increased peaceful productivity.


For a list of emotional regulation resources, check out this link:
https://financialwellnesscoach.ca/emotionalresources98461/


Connect with me
Email: [email protected]
FB: https://www.facebook.com/FinancialWellnessCoach.ca
IG: https://www.instagram.com/productivitycoachkim/
LinkedIn: https://www.linkedin.com/in/kim-christiansen-cpa-ca-66107256

I would love it if you were to subscribe, leave a review, and share this podcast with friends.  

Everyone deserves more peacefully productivity in their lives!