The Peak Collective

By Luca Palumbo and Shane Hurley

A Podcast on a mission to cut out all the BS in the fitness industry and educate everyone on how to be the fittest and healthiest version of themselves.

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· Health & Fitness

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FAQs about The Peak Collective:

How many episodes does The Peak Collective have?

The podcast currently has 44 episodes available.

The Peak Collective episodes:

November 15, 2024 Ep. 34 Best and Worst Bicep Exercises
In this episode we compare Jeff Nippard’s best and worst bicep exercises to what we would rank.
Video is available on Youtube!
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18min
November 08, 2024 Episode 33: Would you rather? (Gym Edition)
We all love the game “would you rather?”, well we came up with some gym edition would you rather questions.
Some more serious, some more fun, if you enjoyed this video, like, comment and subscribe to our channel!
Also available on Youtube!
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14min
November 01, 2024 Ep. 31 How to actually eat to lose fat and keep it off for good!
In this episode Luca and Shane take a deep dive into nutrition and what to actually do if you want to lose/ gain weight and maintain it forever, whilst debunking a lot of the myths out there.
If this helps you please share this, like and subscribe!
Also available on Youtube!
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37min
October 18, 2024 EP. 30 The best and worst fitness influencers who you should and shouldn't listen to!
In this episode Luca and Shane discuss their favourite and least favourite fitness influencers and why.
We tried to choose different segments of the fitness industry, not just bodybuilding etc.
If you liked the video, like, comment and subscribe!
Also available on Spotify!
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27min
October 11, 2024 EP. 29 Are Protein shakes actually good for you?
In this episode Luca and Shane discuss 3 different protein shakes and bars and compare them to see which one is better for you.
They also recommend what they would do nutritionally if they needed to get more protein in their diet.
Also available on Youtube!
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39min
October 03, 2024 Ep. 28 Top 5 things to do to get in shape!
In this episode Shane and Luca give their best 5 tips to help you get into shape by the end of this year.
If you found any of this useful, please like and subscribe to our channel, to help us bring more of this content to you!
Also available on Youtube!
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36min
September 06, 2024 EP. 24. Injury prevention and how to train around injuries.
n this episode Luca and Shane explain what barefoot training is, how most people get injured and how to train around that.
If you found the video helpful, please comment, like and subscribe!
Also available on Youtube!
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19min
August 30, 2024 Ep. 23 How to actually get ABS the right way!
In this episode Luca and Shane show you their favourite ab exercises and how to do a quick and effective ab workout.
They also discuss what to do dietary wise to help the abs show through more.
This episode is also available on Youtube!
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20min
August 23, 2024 Ep. 22 How is every Superhero so JACKED?!
In this episode Luca and Shane show their geeky side and discuss comic book movies and where they’re currently headed.
We also discuss how these celebrities get in shape for these superhero roles and how it affects the average person.
Also available on Youtube!
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27min
August 16, 2024 EP. 21 Don’t EAT these foods if you want a six pack!
In this episode Luca and Shane are back in the studio and are discussing foods that everyone eats, but aren’t good choices as a meal.
We then describe what we would do instead, to help you with your nutrition goals!
Also available on Youtube!
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27min

FAQs about The Peak Collective:

How many episodes does The Peak Collective have?

The podcast currently has 44 episodes available.