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FAQs about The Peak Performance:How many episodes does The Peak Performance have?The podcast currently has 17 episodes available.
November 01, 2019Mindset & Goal SettingThe Peak Performance team discusses mindset, goal setting and motivation in this short yet entertaining and informative episode....more36minPlay
August 03, 2019Heat Illness 101The 123d STS Human Performance Team Discuss Heat Related Illnesses with Special Guest MSgT Mark Wilson, IDMT for the 123 Special Tactics Squadron, Louisville KY ...more37minPlay
June 20, 2019Supplements Part 1The Team discusses supplements for Overall Heath and Performance. ...more46minPlay
June 06, 2019AFSPECWAR PT Test & HRV Follow up PodcastThe Peak Performance Team follow up on the Past Couple episodes with special guest Capt Russ. ...more48minPlay
May 23, 2019HRV & Recovery StrategiesIn this episode the 123d STS HPP Team discuss the last episode with a special guest. Then we discuss the importance of using HRV. ...more48minPlay
May 16, 2019Air Force Special Operations PT TestThe 123d STS Human Performance Team follows up on some Questions from the first episode " Sleep ". Then we discuss the New AFSOC test. ...more31minPlay
May 08, 2019Sleep for the Tactical AthleteThe Human Performance Team form the 123 Special Tactics Squadron discuss the importance of Sleep for the Tactical Athlete....more16minPlay
FAQs about The Peak Performance:How many episodes does The Peak Performance have?The podcast currently has 17 episodes available.