The Pelvic Freak Show

By Dr. Hannah Meyer, PT, DPT and Dr. Amanda Neri, PT, DPT

Forget the boring, clinical health podcasts you find when you’re desperately Googling to see if what’s happening to your body is “normal.” We’re here to keep it real by blending expert pelvic health i... more

· Health & Fitness

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FAQs about The Pelvic Freak Show:

How many episodes does The Pelvic Freak Show have?

The podcast currently has 94 episodes available.

The Pelvic Freak Show episodes:

April 30, 2026 Pelvic Freak Story Time: Cheating
Welcome to our first story time of 2026! The prompt this round was all about CHEATING. We wanted it all and you gave it to us: whether you were the cheater, cheatee, your friend cheated, whatever! You gave it to us and we are very thankful. Not only did we enjoy the stories but we learned some valuable lessons as well. If you missed this story time submission don’t worry because there will be many more in the future and we are always taking submissions at the link below. Enjoy, Pelvic Freaks!

Have a question or story? Submit to the link below!
https://linktr.ee/thepelvicfreakshow

Follow us on instagram!
The Pelvic Freak Show: https://www.instagram.com/thepelvicfreakshow/
Hannah: https://www.instagram.com/hannahmeyyerr/
Amanda: https://www.instagram.com/amandaneript/

Check out our Pelvic Freak Merch at the link below!!
https://www.thepelvicfreakshow.com/
Learn how to have EVIDENCE BASED amazing orgasms with ⁠OMGYES⁠:
⁠https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315

Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!
...more
48min
April 23, 2026 Everything You Need To Know About Pelvic Floor Dilators
We get so many questions about dilators, and honestly, we get it. When people first see them in the clinic, the reaction is usually something like… “Wait, that’s for WHAT?” 😅
But here’s the thing: dilators can be incredibly helpful tools, and they don’t have to feel intimidating or scary. We highly recommend dilators for people with chronic pain from things like endometriosis or polycystic ovarian syndrome (PCOS). We also recommend them for people navigating pain with sex or difficulty tolerating pelvic exams that are needed for medical care.
In this episode, we’re breaking it all down. This is your go to guide for getting started with dilators. We cover:
• how to actually use them
• how to habit stack them into your routine
• tips to make them more comfortable and less painful
• why we sometimes recommend dilators over a wand
• how to build the confidence to start using them

And don’t forget to check out the links below for discounts on some of our favorite pelvic floor PT approved brands!

Link to VWell Dilators (use code: pelvicfreak for 15% off): https://vwell.com/discount/pelvicfreak?ref=pelvicfreak
Link to Intimate Rose Dilators (use code: pelvicfreak for 10% off):https://www.intimaterose.com/PELVICFREAK

Have a question or story? Submit to the link below!
https://linktr.ee/thepelvicfreakshow

Follow us on instagram!
The Pelvic Freak Show: https://www.instagram.com/thepelvicfreakshow/
Hannah: https://www.instagram.com/hannahmeyyerr/
Amanda: https://www.instagram.com/amandaneript/
Check out our Pelvic Freak Merch at the link below!!
https://www.thepelvicfreakshow.com/
Learn how to have EVIDENCE BASED amazing orgasms with ⁠OMGYES⁠:
⁠https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315

Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!
...more
35min
April 16, 2026Why People Hate Women
Today we are gossiping about things that matter. It’s been a while since we’ve done a little current events rant-isode on the pod. Recently, we’ve noticed a lot of people hating women in the media again… so we are bringing the topics to light. Topics we share our opinions on in this episode include:
Chappell Roan's "security guard" encounter
Bridgerton Season 5 drama
Lesbophobia
BellesaCo, a leading women’s sexual health account, being taken down by Meta
Censorship in our field
Let us know if you agree, disagree, or if you have more topics you want our opinions on!

Have a question or story? Submit to the link below!
https://linktr.ee/thepelvicfreakshow

Follow us on instagram!
The Pelvic Freak Show: https://www.instagram.com/thepelvicfreakshow/
Hannah: https://www.instagram.com/hannahmeyyerr/
Amanda: https://www.instagram.com/amandaneript/

Check out our Pelvic Freak Merch at the link below!!
https://www.thepelvicfreakshow.com/

Learn how to have EVIDENCE BASED amazing orgasms with ⁠OMGYES⁠:
⁠https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315

Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!
...more
30min
April 09, 2026 How To Finally Stop Peeing When You Sneeze
You’ve done pelvic floor PT, your stress incontinence has improved… but you’re still sneezing, jumping, or laughing and ~sometimes~ leaking still. In this episode, we discuss what to do when your SUI progress hits a plateau. Maybe you’ve convinced yourself you can just live with how it is now. Maybe you’re a physical therapist tuning in because your patients have hit a plateau and you don’t know why you can’t get them to 100% leak-free. We are here to tell you there’s more you can do and we can treat this.
We dive into tips, next-step treatments, and exercises/interventions to strengthen your pelvic floor so you can finally feel confident (and dry!) during workouts, sneezes, laughs, and everyday life. If you’ve been living with occasional leaks and wondering, “I thought I tried everything, now what?”, this episode is for you, pelvic freaks!
As always, thanks so much for your questions so we can make our episode guided towards what you want to hear!

Have a question or story? Submit to the link below!
https://linktr.ee/thepelvicfreakshow

Follow us on instagram!
The Pelvic Freak Show: https://www.instagram.com/thepelvicfreakshow/
Hannah: https://www.instagram.com/hannahmeyyerr/
Amanda: https://www.instagram.com/amandaneript/

Check out our Pelvic Freak Merch at the link below!!
https://www.thepelvicfreakshow.com/
Learn how to have EVIDENCE BASED amazing orgasms with ⁠OMGYES⁠:
⁠https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315

Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

...more
35min
April 02, 2026Q&A: Pain With Sex, Gender Affirming Care, Waking Up At Night To Pee
It’s been too long since our last Q&A and we know y’all love these ‘sodes. Today, join us as we talk about an array of topics submitted by YOU! Topics discussed include:
Pain with sex with new partners
How to know if pain is pelvic floor related or something else
Causes of waking up at night to pee (nocturia)
How to sleep through the night peacefully without waking up to pee
Pelvic Floor PT’s role in gender affirming care
How to market a pelvic floor rehab program with success
Why cold calling MD’s for patient referrals isn’t usually helpful
How to get more pelvic floor patients in your door
As always, thanks so much for your questions so we can make our episode guided towards what you want to hear!
Have a question or story? Submit to the link below!
https://linktr.ee/thepelvicfreakshow

Follow us on instagram!
The Pelvic Freak Show: https://www.instagram.com/thepelvicfreakshow/
Hannah: https://www.instagram.com/hannahmeyyerr/
Amanda: https://www.instagram.com/amandaneript/

Check out our Pelvic Freak Merch at the link below!!
https://www.thepelvicfreakshow.com/

Learn how to have EVIDENCE BASED amazing orgasms with ⁠OMGYES⁠:
⁠https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315

Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!
...more
35min
March 26, 2026 What Even Is The Pelvic Floor?
What even is the pelvic floor and why are people finally talking about it?
We realize that a lot of people don’t actually know what the pelvic floor is or what pelvic health really is. In this episode, we get into how pelvic health is finally getting more attention, where we’re seeing that shift, and why we’re intentional about using “pelvic health” instead of “women’s health.”
We also talk about why this is a health podcast, not a wellness podcast (yes, we have some thoughts on that), and why pelvic health isn’t just another trend. It’s real, necessary care that’s been overlooked for way too long.
Then we break it down simply. What the pelvic floor actually is, what it does, and what all we can help you with (like bladder leaks, pain with sex, constipation, postpartum recovery, and much much more)

Have a question or story? Submit to the link below!
https://linktr.ee/thepelvicfreakshow

Follow us on instagram!
The Pelvic Freak Show: https://www.instagram.com/thepelvicfreakshow/
Hannah: https://www.instagram.com/hannahmeyyerr/
Amanda: https://www.instagram.com/amandaneript/

Check out our Pelvic Freak Merch at the link below!!
https://www.thepelvicfreakshow.com/

Learn how to have EVIDENCE BASED amazing orgasms with ⁠OMGYES⁠:
⁠https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315

Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!
...more
30min
March 19, 2026 The #1 Mistake Keeping You From Having A Better Orgasm
In today’s episode, we’re calling out the ONE thing we see people do all the time that they think is helping them orgasm… but is actually doing the opposite.
If your orgasms feel underwhelming or inconsistent, this could be the reason why. It’s something we see constantly in pelvic health, and most people have no idea it’s working against them.
If you’ve been chasing better orgasms without success, this episode will help you understand what’s actually going on in your body (and what to change).

Have a question or story? Submit to the link below!
https://linktr.ee/thepelvicfreakshow

Follow us on instagram!
The Pelvic Freak Show: https://www.instagram.com/thepelvicfreakshow/
Hannah: https://www.instagram.com/hannahmeyyerr/
Amanda: https://www.instagram.com/amandaneript/

Check out our Pelvic Freak Merch at the link below!!
https://www.thepelvicfreakshow.com/

Learn how to have EVIDENCE BASED amazing orgasms with ⁠OMGYES⁠:
⁠https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315
Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!
...more
21min
March 12, 2026 Botox For Your Pelvic Floor: Yay Or Nay?
Botox isn’t just for treating wrinkles, it’s also being used as a treatment for pelvic floor dysfunction. In this episode, we’re talking about Botox for overly tight or overactive pelvic floor muscles and why it’s gaining attention as a treatment option for pelvic pain conditions.
You already know what time it is, it’s time to look at the evidence. We break down the research on pelvic floor Botox and discuss what studies say about its use for conditions like pelvic pain, vaginismus, and painful sex (dyspareunia). We also talk about when Botox may be considered, how it works to relax pelvic floor muscles, and how it fits alongside pelvic floor physical therapy.
Finally, we share our own thoughts and clinical experiences treating patients with pelvic floor dysfunction and discuss when Botox might (or might not) be helpful.
If Botox for pelvic pain or a tight pelvic floor is something you’ve been considering, we’re breaking it all down on this episode.

Article Referenced In this Episode: https://pmc.ncbi.nlm.nih.gov/articles/PMC7793632/pdf/nihms-1561615.pdf

Have a question or story? Submit to the link below!
https://linktr.ee/thepelvicfreakshow
Follow us on instagram!

The Pelvic Freak Show: https://www.instagram.com/thepelvicfreakshow/
Hannah: https://www.instagram.com/hannahmeyyerr/
Amanda: https://www.instagram.com/amandaneript/

Check out our Pelvic Freak Merch at the link below!!
https://www.thepelvicfreakshow.com/
Learn how to have EVIDENCE BASED amazing orgasms with ⁠OMGYES⁠:
⁠https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315
Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

...more
31min
March 05, 2026 Can Different Birthing Positions Prevent Perineal Tearing? Let’s Look at the Evidence
New research in women’s health alert! Y’all already know we had to jump on this. You’ve heard us complain many times that we need more research in women’s health, it’s mandatory at this point. We want to be the podcast that gives you the most up to date evidence-based information for your body, for your sex life, for your health, for YOU.
All of our clinical impressions come from evidence based practice. We look at research all the time but we don’t always talk about specific studies on the podcast. Today we analyze a study looking at different birthing positions and their impact on perineal tearing. We get questions all the time “What’s the best position to deliver a baby in?” “What position can help guarantee I won’t tear” “What are things I can do to prevent tearing during child birth” If you’ve found yourself asking these questions, this research based episode is for you.

Article Referenced In this Episode: https://pubmed.ncbi.nlm.nih.gov/41572012/

Have a question or story? Submit to the link below!
https://linktr.ee/thepelvicfreakshow

Follow us on instagram!
The Pelvic Freak Show: https://www.instagram.com/thepelvicfreakshow/
Hannah: https://www.instagram.com/hannahmeyyerr/
Amanda: https://www.instagram.com/amandaneript/

Check out our Pelvic Freak Merch at the link below!!
https://www.thepelvicfreakshow.com/

Learn how to have EVIDENCE BASED amazing orgasms with ⁠OMGYES⁠:
⁠https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315

Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

...more
28min
February 26, 2026 Trying To Say Something Nice About Things We Hate: Heteronormativity, Hand Jobs, Bloating
We often talk about things we disagree with on this podcast. Frankly, we like to complain. Because let’s be real, have you seen the world we live in lately? But it’s the year of the horse, pelvic freaks. We’re taking this as a sign for us to be a little more positive this year.
We decided to challenge ourselves this episode by finding something nice to say about various things we’ve hated-on throughout our many episodes. Topics range from pelvic floor topics that make us angry to something as simple as… men. This episode is hilarious in our opinion, but we obviously think we are the funniest people alive. Do you hate this episode idea? If you do, try finding something nice to say with a five star rating ⭐⭐⭐⭐⭐.

Have a question or story? Submit to the link below!
https://linktr.ee/thepelvicfreakshow

Follow us on instagram!
The Pelvic Freak Show: https://www.instagram.com/thepelvicfreakshow/
Hannah: https://www.instagram.com/hannahmeyyerr/
Amanda: https://www.instagram.com/amandaneript/

Check out our Pelvic Freak Merch at the link below!!
https://www.thepelvicfreakshow.com/

Learn how to have EVIDENCE BASED amazing orgasms with ⁠OMGYES⁠:
⁠https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315

Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!
...more
22min

FAQs about The Pelvic Freak Show:

How many episodes does The Pelvic Freak Show have?

The podcast currently has 94 episodes available.