The Pelvic Freak Show

What does your attachment style say about the way you show up in romantic relationships, pelvic freaks? This week, we're joined by Kaitlin Wentling, MA, LCPC, CIMHP, RYT-200, Reiki Master, therapist and founder of Bella Valore Wellness. With a background in integrative mental health, couples therapy, and holistic wellness, Kaitlin brings a unique perspective to understanding how our attachment patterns shape the way we experience love, intimacy, and connection. Today we're breaking down the different attachment styles, how they influence our relationships, and how we can better understand our own patterns. Can’t wait for you all to hear this one! (which also may have served as a semi-therapy session for both Hannah and Amanda too lol)

Resources mentioned:

• Esther Perel – Where Should We Begin? (podcast)

• Esther Perel – Mating in Captivity (book)

• Amir Levine & Rachel Heller – Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love (book)

• Katherine Woodward Thomas – Calling in “The One” (book)

Learn more about Kaitlin and Bella Valore Wellness: https://www.bellavalorewellness.com/

Follow us on instagram!

The Pelvic Freak Show: https://www.instagram.com/thepelvicfreakshow/

Hannah: https://www.instagram.com/hannahmeyyerr/

Amanda: https://www.instagram.com/itsamandaneri/

Bella Valore: https://www.instagram.com/bellavalorewellness/

Check out our Pelvic Freak Merch at the link below!!

https://www.thepelvicfreakshow.com/

Learn how to have EVIDENCE BASED amazing orgasms with ⁠OMGYES⁠:

⁠https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315

Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

It’s that time of year again, pelvic freaks! Our 3rd annual Halloween special of Pelvic Freak Story Time! A time to sit back and relax and listen to some funny stories about sex, because it’s important to just laugh at the awkward, laugh at the gross, and frankly just laugh at ourselves. Sex can be pretty funny at the end of the day and this is our favorite time of year to gather our favorite bad and funny sex submissions to entertain us all (and also to destigmatize the things we are often too embarrassed to talk about)!! So what if you projectile queefed period blood on someone? It makes for a good story! *wink wink*

PS WE HAVE NEW MERCH! “I’m free bleeding while listening to the pelvic freak show” tees just dropped!!

Follow us on instagram!

The Pelvic Freak Show: https://www.instagram.com/thepelvicfreakshow/

Hannah: https://www.instagram.com/hannahmeyyerr/

Amanda: https://www.instagram.com/itsamandaneri/

Check out our Pelvic Freak Merch at the link below!!

https://www.thepelvicfreakshow.com/

Learn how to have EVIDENCE BASED amazing orgasms with ⁠OMGYES⁠:

⁠https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315

Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

Cuffing season is here, and we’re talking about how to navigate the awkward early stages of dating so you don’t lose you remind, pelvic freaks! In this episode we discuss how to figure out if you’re on the same page, what questions you should be asking in the early phases of dating, and how to tell if a situationship is actually going somewhere. Plus, we discuss some important lessons to learn about dating and tease a future episode we have with a guest on attachment styles, enjoy!

PS WE HAVE NEW MERCH! “I’m free bleeding while listening to the pelvic freak show” tees just dropped!!

Follow us on instagram!

The Pelvic Freak Show: https://www.instagram.com/thepelvicfreakshow/

Hannah: https://www.instagram.com/hannahmeyyerr/

Amanda: https://www.instagram.com/itsamandaneri/

Check out our Pelvic Freak Merch at the link below!!

https://www.thepelvicfreakshow.com/

Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

The Cornell 7 case has been flooding social media lately, and the stress and fear surrounding it can impact more than you might realize. In this episode, we discuss how reading the headlines and details of the case can affect your pelvic floor symptoms, particularly in the context of sexual trauma. We’re also sharing practical tips to help you feel safer, regulate your nervous system, and take care of yourself during an overwhelming time.

We love you pelvic freaks, we hope this episode helps you.

Trigger Warning: This episode discusses sexual trauma and the Cornell 7 case. Please take care of yourself while listening and feel free to skip any portion that feels overwhelming.

Link to book recommendation from the episode:

https://www.goodreads.com/en/book/show/58214328-what-my-bones-know

https://linktr.ee/thepelvicfreakshow

Follow us on instagram!

The Pelvic Freak Show: https://www.instagram.com/thepelvicfreakshow/

Hannah: https://www.instagram.com/hannahmeyyerr/

Amanda: https://www.instagram.com/itsamandaneri/

Check out our Pelvic Freak Merch at the link below!!

https://www.thepelvicfreakshow.com/

Learn how to have EVIDENCE BASED amazing orgasms with ⁠OMGYES⁠:

⁠https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315

Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

We are growing and we want to share with you our visions for this podcast. In this episode we are looping you all in on our goals for the podcast, the future guests we plan on having, our plans for live call ins and Q&A’s, updates on a live recording episode we are planning, and more. We’ve grown away from being “the podcast that teaches you about pelvic health” and are shifting into the “go-to sexual health podcast for de-stigmatizing ‘taboo’ topics”. We are so excited to continue being your pelvic freaks and have you watch as we grow into the podcast we’ve always dreamed of!

We also talk about our annual Halloween Pelvic Freak Story Time on this episode. We are taking submissions now until 10/15/2026. Submit at the link here below!

https://linktr.ee/thepelvicfreakshow

Follow us on instagram!

The Pelvic Freak Show: https://www.instagram.com/thepelvicfreakshow/

Hannah: https://www.instagram.com/hannahmeyyerr/

Amanda: https://www.instagram.com/itsamandaneri/

Check out our Pelvic Freak Merch at the link below!!

https://www.thepelvicfreakshow.com/

Learn how to have EVIDENCE BASED amazing orgasms with ⁠OMGYES⁠:

⁠https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315

Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

Do you use your insurance for physical therapy services or do you pay out of pocket? More and more PT clinics are changing to the self pay model every day (and many other healthcare specialties too). Today this conversation was sparked because Amanda has recently decided to change her clinic, The Pelvic Institute, from a hybrid model to self pay only. Today we are here to discuss all the reasons more and more clinics are doing the same thing. Listen as we discuss the benefits that come with this change, why this model is becoming more popular among healthcare providers in the US, common questions Amanda has received, and why we are fed up with insurance companies! What are your thoughts on insurance vs self pay practices? Let us know your thoughts and opinions by commenting on this ‘sode.

Have a question or story? Submit to the link below!

https://linktr.ee/thepelvicfreakshow

Follow us on instagram!

The Pelvic Freak Show: https://www.instagram.com/thepelvicfreakshow/

Hannah: https://www.instagram.com/hannahmeyyerr/

Amanda: https://www.instagram.com/amandaneript/

Check out our Pelvic Freak Merch at the link below!!

https://www.thepelvicfreakshow.com/

Learn how to have EVIDENCE BASED amazing orgasms with ⁠OMGYES⁠:

⁠https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315

Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

We’ve just gotta follow up a pelvic freak story time with a Q and A! We’ve had some great submissions this time around ranging from “How Wide Are Vaginas When Aroused?” to “What Are Your Thoughts On Organic Cotton Activewear?” + more questions that we loved to yap about and give our strong opinions on. If you love our Q&A episodes please submit more questions whenever you would like down below for a chance to be featured 😘

Have a question or story? Submit to the link below!

https://linktr.ee/thepelvicfreakshow

Follow us on instagram!

The Pelvic Freak Show: https://www.instagram.com/thepelvicfreakshow/

Hannah: https://www.instagram.com/hannahmeyyerr/

Amanda: https://www.instagram.com/amandaneript/

Check out our Pelvic Freak Merch at the link below!!

https://www.thepelvicfreakshow.com/

Learn how to have EVIDENCE BASED amazing orgasms with ⁠OMGYES⁠:

⁠https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315

Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

The episode y’all have been wanting back for a little ~reprieve~ from our typical content, get ready y’all it’s PELVIC FREAK STORY TIME. If you’re not following us on ig or tik tok already make sure you do so now! This time, we’ve prompted you online to send us in your most unconventional icks. Tune in as we yap about our favorite submissions from all of you and list our favorite icks as well. All fun and games here, pls don’t listen if easily offended we love u even with your icks :)

Have a question or story? Submit to the link below!

https://linktr.ee/thepelvicfreakshow

Follow us on instagram!

The Pelvic Freak Show: https://www.instagram.com/thepelvicfreakshow/

Hannah: https://www.instagram.com/hannahmeyyerr/

Amanda: https://www.instagram.com/amandaneript/

Check out our Pelvic Freak Merch at the link below!!

https://www.thepelvicfreakshow.com/

Learn how to have EVIDENCE BASED amazing orgasms with ⁠OMGYES⁠:

⁠https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315

Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

“I got medically fingered” is a trending statement we hear online when people talk about pelvic floor therapy. We’re here today to discuss what internal treatment/assessment is really like and, again, emphasizing why we know it is necessary for all of our pelvic floor patients that walk through our door. We kick this off by answering a listener question to deep dive into this topic.We also talk about the Lindsay Clancy trial and the attention it has brought to the issues with healthcare in the US, specifically women’s health/postpartum mental health. ALSO, pelvic freaks, we announce our 2 week summer break! Our next episode after this one will take place on 9/17/2026, we will miss you!! xoxo

Have a question or story? Submit to the link below!

https://linktr.ee/thepelvicfreakshow

Follow us on instagram!

The Pelvic Freak Show: https://www.instagram.com/thepelvicfreakshow/

Hannah: https://www.instagram.com/hannahmeyyerr/

Amanda: https://www.instagram.com/amandaneript/

Check out our Pelvic Freak Merch at the link below!!

https://www.thepelvicfreakshow.com/

Learn how to have EVIDENCE BASED amazing orgasms with ⁠OMGYES⁠:

⁠https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315

Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

Is your mindset affecting your pain, pelvic floor, and overall life more than you realize? In this episode, we’re celebrating our favorite holiday, pelvic freaks, the Lion’s Gate Portal. Today we’re talking about mindset, manifestation, and the power it has over us. We’re sharing our favorite tips for shifting your mindset, manifesting what you want, and creating real change in your life. Bonus: this could be the one thing stopping you from making progress with your pain, your pelvic floor, or getting the right answers you need from healthcare providers, let’s manifest together!! Drop in the comments what you’re manifesting this year!

Have a question or story? Submit to the link below!

https://linktr.ee/thepelvicfreakshow

Follow us on instagram!

The Pelvic Freak Show: https://www.instagram.com/thepelvicfreakshow/

Hannah: https://www.instagram.com/hannahmeyyerr/

Amanda: https://www.instagram.com/amandaneript/

Check out our Pelvic Freak Merch at the link below!!

https://www.thepelvicfreakshow.com/

Learn how to have EVIDENCE BASED amazing orgasms with ⁠OMGYES⁠:

⁠https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315

Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!