Sign up to save your podcasts
Or
Share The People Like Us!
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The People Like Us!
The People Like Us! episodes
- Episode #03: Flavor profiles, food traditions, and awesome stories
Gerald and Chef Roberto discuss how to combine flavors to really create balance and what Chef Roberto says is Umami. They also tell some great stories about traditions surrounding food and how we may be mislead.
43 min - Episode #02: How To Lose Weight Fast and Longterm?
Gerald and Chef Roberto Discuss the popular question, How To Lose Weight Fast. Gerald goes into detail about the 3 things everyone needs to beginning doing regardless if you desire fast weight-loss or longterm weight loss. Spoiler Alert: Longterm Weight loss is best! Be sure to check out Plus One Community at www.plusonecommunity.com for more info.
42 min - Episode #01 Welcome to The People Like Us Podcast - It got a bit deep!
Gerald Mayes and Chef Roberto Higuera discuss why they got into Plus One Community and their journey's to this point which lead to some deep discussions about life, balance, and overall wellness. Be sure to check out Plus One Community at www.plusonecommunity.com for more info.
29 min
About The People Like Us!
From the publisher's feed
Be Inspired! as host and founder of Plus One Community, Gerald Mayes Sr. sits down with REAL people like you at various stages of their own personal health journeys to provide insight on their…
processes, pitfalls, challenges, and especially their successes along the way.
Who better to share, teach, motivate, and extend an olive branch than the people actually making the changes necessary every day.
If you have an awesome health journey story and would like to be featured on the People Like Us! Podcast please visit www.plusonecommunity.com/peoplelikeus and fill out the guest inquiry.