The People Like Us!

By Gerald Mayes

Be Inspired! as host and founder of Plus One Community, Gerald Mayes Sr. sits down with REAL people like you at various stages of their own personal health journeys to provide insight on their proc

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FAQs about The People Like Us!:

How many episodes does The People Like Us! have?

The podcast currently has 13 episodes available.

The People Like Us! episodes:

February 02, 2021 Episode #03: Flavor profiles, food traditions, and awesome stories
Gerald and Chef Roberto discuss how to combine flavors to really create balance and what Chef Roberto says is Umami. They also tell some great stories about traditions surrounding food and how we may be mislead.
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43min
January 28, 2021 Episode #02: How To Lose Weight Fast and Longterm?
Gerald and Chef Roberto Discuss the popular question, How To Lose Weight Fast. Gerald goes into detail about the 3 things everyone needs to beginning doing regardless if you desire fast weight-loss or longterm weight loss. Spoiler Alert: Longterm Weight loss is best! Be sure to check out Plus One Community at www.plusonecommunity.com for more info.
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42min
January 22, 2021 Episode #01 Welcome to The People Like Us Podcast - It got a bit deep!
Gerald Mayes and Chef Roberto Higuera discuss why they got into Plus One Community and their journey's to this point which lead to some deep discussions about life, balance, and overall wellness. Be sure to check out Plus One Community at www.plusonecommunity.com for more info.
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29min

FAQs about The People Like Us!:

How many episodes does The People Like Us! have?

The podcast currently has 13 episodes available.