The Perfect Man Podcast

By Andre Kirk

Let's break the stigma talking about mental health, social pressures and expectations of the modern man.

Be sure to follow to stay up to date with all the latest: @theperfectmanpodcast... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Perfect Man Podcast:

How many episodes does The Perfect Man Podcast have?

The podcast currently has 21 episodes available.

The Perfect Man Podcast episodes:

August 03, 2023 Episode 19 - Josh Connelly - Holding Space for Others and Breathwork
CAUTION: This episode contains swearing.

Resilience Coach and Breathwork Facilitator Josh Connelly joins me on this episode to speak on holding true space for others, raising a family of 6, how he manages social media along with much more!

Thank you Josh for coming on and sharing your journey so far.
I appreciate you man.

Find Josh online:
https://www.instagram.com/josh_ffw
https://www.instagram.com/uncommonman_uk
https://www.instagram.com/115milespod
https://www.joshconnolly.co.uk/
Find me:
https://www.instagram.com/theperfectmanpodcast
https://www.instagram.com/andrekirk_
DISCLAIMER: The content in the podcast and on Instagram @theperfectmanpodcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my Instagram page @theperfectmanpodcast.
...more
53min
June 08, 2023 Episode 18 - Chris Howe - Surviving Substance Addiction and Making Change with Sobriety
CAUTION: This episode contains swearing and holds a SA trigger warning.

As a Firefighter Captain, Recovery Speaker and Father, Chris, shares his upbringing as a child involving abuse and uncertainty. Following his later years getting into trouble with the law, hear how 12 years of Sobriety has made an impact for him becoming a Recovery Facilitator.

Thank you Chris for coming on and sharing your journey so far.
I appreciate you man.

Find Chris online:
https://www.instagram.com/_chris_howe_
https://www.instagram.com/authenticadversity
Find me:
https://www.instagram.com/theperfectmanpodcast
https://www.instagram.com/andrekirk_
DISCLAIMER: The content in the podcast and on Instagram @theperfectmanpodcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my Instagram page @theperfectmanpodcast.
...more
1h 4min
June 01, 2023 Episode 17 - Sam Cassidy - Working FIFO and Maintaining Healthy Communication as a Father
CAUTION: This episode contains swearing.

Father of two Sam has been operating Heavy Machinery for over a decade now and gives us an insight into the FIFO lifestyle, raising a young family, managing time at home, prioritising his relationship with his Fiancé Ashley and healthy communication tips on Co-Parenting.
I've known Sam for over 15 years now so it would of been rude not to reminisce some great times from High School getting up to mischief and owning over 30 cars in his lifetime also!
Thank you Sam for coming on and sharing your journey so far.
I appreciate you man.
Find me:
https://www.instagram.com/theperfectmanpodcast
https://www.instagram.com/andrekirk_
DISCLAIMER: The content in the podcast and on Instagram @theperfectmanpodcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my Instagram page @theperfectmanpodcast.
...more
58min
May 25, 2023 Episode 16 - Jakob Parr - Becoming a WA State Champion and Utilising Movement as Medicine
CAUTION: This episode contains swearing.
Jakob has a Master's in Exercise Physiology and has recently made the change to work from Lift Culture Gym in Pork Kennedy. We spoke about Jakob's entry to powerlifting and what it takes to become a WA Junior State Champion.
Under his company Peak Exercise Physiology and Performance, he and his partner Bec specialise in helping people from all backgrounds, ranging from World tier Muay Thai Fighters, National level powerlifters all the way to our elderly folk trying to maintain independence.
Thank you Jakob for coming on and sharing your journey so far.
I appreciate you man.
Find Jakob online:
https://www.instagram.com/jakobparr
https://www.instagram.com/peak_epp
Find me:
https://www.instagram.com/theperfectmanpodcast
https://www.instagram.com/andrekirk_
DISCLAIMER: The content in the podcast and on Instagram @theperfectmanpodcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my Instagram page @theperfectmanpodcast.
...more
1h
May 18, 2023 Episode 15 - Troy Abbott - How 17 Years of Love Restored a Family
CAUTION: This episode contains swearing.
Troy is a PT and Strength Coach based in Rockingham WA, leading his business Strengthletics, he educates and guides clients into Powerlifting Competitions mainly but assists people into personal goals outside of competition too.
Tune into this episode hearing his experience as a Community Engagement Officer working with youth in the past, raising 3 children juggling with the balance of social media and how as a Husband, he and his Wife, Ange, had to overcome family crisis for the better.
Thank you Troy for coming on and sharing your journey so far.
I appreciate you man.
Find Troy online:
https://www.instagram.com/troyabbottpt
https://www.instagram.com/chad_mabbott
Find me:
https://www.instagram.com/theperfectmanpodcast
https://www.instagram.com/andrekirk_
DISCLAIMER: The content in the podcast and on Instagram @theperfectmanpodcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my Instagram page @theperfectmanpodcast.
...more
1h 12min
March 09, 2023 Episode 14 - AJ Smith - Zooming Out on Life to Take Action
CAUTION: This episode contains swearing.
AJ’s stoic perspective on life drives him considers a zoomed out fashion that lures him to take action. Tune in to hear how he started Smith’s Fitness, pursuing professional Rugby overseas, juggling responsibilities as a business owner and an insight into preparing for a 100km Ultramarathon along with much more.
Thank you AJ for coming on and sharing your journey so far.
I appreciate you man.
Find AJ online:
https://www.instagram.com/smiths_fitness
https://www.instagram.com/lennies_dad
Find me:
https://www.instagram.com/theperfectmanpodcast
https://www.instagram.com/andrekirk_
DISCLAIMER: The content in the podcast and on Instagram @theperfectmanpodcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my Instagram page @theperfectmanpodcast.
...more
1h 31min
March 02, 2023 Episode 13 - Gerhome Wright - Strengthening Mental Health through Dogs and Fitness
CAUTION: This episode contains swearing.

Working as a Behavioural Technician by day and Security Guard by night, it's amazing Gerhome finds time to train dogs also. Gerhome's calling is to Strengthen Mental Health through Dogs and Fitness within his community and worldwide.

From couch surfing and being semi-homeless he dug himself out of PTSD and depression to solidify a positive journey to self-love and improved self-esteem, now as a home owner he's proud of where he is and also navigates an online presence which gives words and reason to others who can relate.

We also spoke about being vulnerable with our partners, imposter syndrome, fitness and how it relates to dog training, building confidence, preparing for marriage and briefly touched on his love for history along with much more.

Thank you Gerhome for coming on and sharing your journey so far.

I appreciate you man.

Find Gerhome online:
https://www.instagram.com/sengokuhaki
https://www.youtube.com/sengokuhaki
https://www.facebook.com/sengokuhaki

Find me:
https://www.instagram.com/theperfectmanpodcast
https://www.instagram.com/andrekirk_

DISCLAIMER: The content in the podcast and on Instagram @theperfectmanpodcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my Instagram page @theperfectmanpodcast.
...more
1h 7min
February 23, 2023 Episode 12 - Rishi Dhingra - Expressing Gratitude and Believing in Yourself
CAUTION: This episode contains swearing.

Rish spent the first 22 years of his life growing up in India, from humble beginnings working for his Father in Retail he adopted an incredible will to do better for himself.

We discussed how he got into his own fitness journey, competing in Natural Bodybuilding, recognising where ego is and isn't required, PT and Coaching others, approaching life with more gratitude, managing time as a father, goal setting and believing in yourself to the nth degree.

Thank you Rish for coming on and sharing your journey so far.

I appreciate you man.

Find Rish online:
https://www.instagram.com/teamrishifitness
https://www.instagram.com/fitnesssocietystudio
https://www.instagram.com/fitnesssocietyhiit

Find me:
https://www.instagram.com/theperfectmanpodcast
https://www.instagram.com/andrekirk_

DISCLAIMER: The content in the podcast and on Instagram @theperfectmanpodcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my Instagram page @theperfectmanpodcast.
...more
1h 39min
February 09, 2023 Episode 11 - Leighton Morrell - Working Offshore and Inclusive Rugby
CAUTION: This episode contains swearing.
Leighton Morrell speaks about the struggles establishing his identity as a gay man and gives us an insight into what Inlcusive Rugby looks like in WA.
Working offshore as a Project Completions Engineer he is results driven and achieved a sense of career satisfaction that is certainly hard to attain without losing yourself and others around you in the process.
We also spoke about making questionable content on TikTok, raising funds through Dancing for his Rugby Club and much more.
Thank you Leighton for coming on and sharing your journey so far.
I appreciate you man.
Find Leighton online:
https://www.instagram.com/leighton_morrell
https://www.tiktok.com/leightonmorrell
Find me:
https://www.instagram.com/andrekirk_
https://www.instagram.com/theperfectmanpodcast
DISCLAIMER: The content in the podcast and on Instagram @theperfectmanpodcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my Instagram page @theperfectmanpodcast.
...more
51min
January 26, 2023 Episode 10 - Seva Mozhaev - Building Authenticity and Legacy
CAUTION: This episode contains swearing.

Tiktok Superstar and Entrepreneur Seva Mozhaev is the Creative Director of SevEra Digital Agency and Host of The Sevo Show. Sev's interests as a PT, Math's Teacher and Professional Photographer has created traction and leverage to PIVOT any which way he wants.

Building a personal brand with authenticity and alignment creating legacy is the message as he encourages content creators and businesses to do the same. Although he isn't actively teaching in the classrooms anymore, educating through messages, stories, pictures and video content is connecting with millions of youth around the world, it's incredibly exciting to witness. Join us as we address some of these topics including marriage, child psychology and much more.

Thank you Sev for coming on and sharing your journey so far.

I appreciate you man.

Find Seva Mochaev online:
https://www.youtube.com/c/thesevoshow
https://www.instagram.com/sevspics
https://www.tiktok.com/@sevspics
https://severa.com.au/

Find me:
https://www.instagram.com/theperfectmanpodcast
https://www.instagram.com/andrekirk_
https://www.tiktok.com/@theperfectmanpodcast

DISCLAIMER: The content in the podcast and on Instagram @theperfectmanpodcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my Instagram page @theperfectmanpodcast.
...more
1h 14min

FAQs about The Perfect Man Podcast:

How many episodes does The Perfect Man Podcast have?

The podcast currently has 21 episodes available.