I’m going to give you a fair warning there is a lot of cursing in this episode. So if you don’t like cursing you will not like this episode… And if you have small children or you are at work I suggest you put on headphones or wait till you can listen to it by yourself. This episode I talk about the things that I do every day to better myself mentally, physically and spiritually. And I also talk about how my toleration for anybody with an opinion about the person I am today who doesn’t do a quarter of the work that I do every day is very low in fact it’s zero. Ladies and gentlemen if you love yourself and you’re on your journey to become the best version of you do you need to make sure you do this for yourself as well. I hope you enjoy this episode and if you like it and it hits home please share it with someone thank you.

If you want people to respect you, you have to respect yourself first… I hope this doesn’t go over some of your heads.

Some days you don’t have to find an excuse it will find you… Don’t fall victim.

Some people choose to live in the past with regards to you… Make sure you’re living in the present.

I’m no fitness, workout, health guru but I do hope to inspire the everyday man to get better. I hope this little boost helps…

Peace is attainable, but not how you may think it is…follow me on this.

This morning I heard one of the most heartbreaking stories of a father who took his own life because of mounting debt and feeling like a failure to his children after a divorce. I have been meaning to tell you the story about me and my situation with financials… And today feels like the right day to do so. I hope you can step away and lend me an ear. Also, if it helps you or you think someone needs to hear it please, share it. Thanks for listening.

There are a lot of things a man should be… Let’s talk about it, this is another episode of an audio blog that you can share in text format on my website www.raymolina.com or this episode here. Thanks!

I’ve said this a few times, so I’ll say it again… In order to truly live life you have to stay connected to every emotion.

A lot of people still to this day think the world is supposed to bend for them when they are in public it doesn’t work that way.