The Perfectly Imperfect Podcast with Kelly Lynn Adams | Personal Development | Confidence & Worthiness | Success | Mindset

You have those moments where it is not a positive post quote kind of day, sometimes those moments can last longer than you like to admit. In this episode, I am sharing 4 tips that will help you get out of that funk and celebrate to elevate and align your energy back to that of the Universe/Higher Power/God. 

We are almost at the halfway mark of 2021. Are you where you want to be? Feeling how you want to feel? Fulfilled? If yes, amazing and there is always that next level of life, and if no amazing as well because that means you get to shift and change. In this episode, I am sharing with you 3 tips that have helped myself and my clients experience more freedom, flexibility, and fulfillment both personally and professionally.

Let's face it, time doesn't wait for anyone. Time also seems to be speeding up. Or is that just my perception? How do you feel about getting older? Many women that I talk to have an underlying anxiety about this topic. Tune in as I share 6 steps on how to lower the noise on this concern. Then let me know your thoughts. P.S. Applications will be closing soon for the Magnetic & Monetize Mastermind.

Who does it? I know I did, people-pleasing was a huge part of who I was being in the world as well as part of my identity. Until I decided it wasn't. In this week's episode, I will share with you some tips and wisdom on how you can lower the noise on people-pleasing. It may sound selfish, so buckle up!

Are you overwhelmed, overworked, or overstimulated? It happens. With everything going on in the world, and in our personal lives chronic stress can occur and many of us are getting to the point of burnout or have burnt out. In this episode, I am sharing 5 ways that you can beat burnout and get ahead of it. It's a good one, tune in, and let me know your thoughts.

Are you stressed? Does stress, anxiety, or negative thoughts take over your day sometimes? The Harvard Business Review reports, 85% of people believe their well-being has declined because of stress. In this episode, I am sharing 10 tips that you can do in less than 10 minutes to release and reduce stress. Enjoy, and let me know your thoughts! Don't forget to subscribe, leave a review and get on my VIP newsletter list at www.KellyLynnAdams.com

What is next for you? Personally & professionally? We all face some sort of transition period, and how do you navigate that successfully? Tune into 4 tips/strategies that I share that will assist you in the process with grace, ease & flow--and a whole lot of impact & influence!

Today, eliminate the judgement, the comparison trap and the self-limiting beliefs--it is critical to become your own biggest cheerleader. How often are we cheering & celebrating others? How often are we doing the same for ourselves? Tune in to hear more!

Why is it so hard for some of us to ask for what we want, to allow and receiving all of the miracles that are flowing to us? We block are blessings, and self sabotage at times. Tune in to hear some tips on how you can ask more for what you want and both allow and receive it into your world & space. Make sure to subscribe and leave a review. 

How long does it take for you to make an uncomfortable or unfamiliar decision? Are you playing full out in life & in business, or do you hide? You are ready for that next level, but do you unconsciously hold yourself back? If you said yes to any of these questions, tune in to this week's episode where I cover what to do and how to overcome hesitation, hiding & holding yourself back.