The content in this podcast is intended for educational and entertainment purposes only. No information is to be taken as medical or health advice. See a healthcare professional if you have any questions about your individual healthcare needs.
13 min
About The Performance Pod
From the publisher's feed
The Performance Pod is here to give everyone the knowledge on how to take control of their bodies while living and performing at peak function. We focus on optimizing human performance through food…
and movement! Our goal is to help people learn to get stronger, move better, and stay out of pain. We will also dive into the world of autoimmunity, gut health and overall metabolic function to make sure we are living the healthiest lives possible!