The Personal Edge Fitness Podcast

By Mixdown Media

The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI and Team USA multisport champion! Health, wellness, exercise, nutrition...and a whole lot more! New episodes every Tuesday morning!

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FAQs about The Personal Edge Fitness Podcast:

How many episodes does The Personal Edge Fitness Podcast have?

The podcast currently has 368 episodes available.

The Personal Edge Fitness Podcast episodes:

October 20, 2020 Personal Edge Fitness Episode 63 - Good Enough?
How much IS "good enough"?

------ The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion!

Health, wellness, exercise, nutrition...and a whole lot more!

Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or PersonalEdgeFitness.com!
...more
23min
October 13, 2020 Personal Edge Fitness Episode 62 - Creating Motivation
You once had motivation. Here's how you get it back!

------ The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion!

Health, wellness, exercise, nutrition...and a whole lot more!

Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or PersonalEdgeFitness.com!
...more
25min
October 06, 2020 Personal Edge Fitness Episode 61 - The Ignorance Epidemic
Obesity. It's not the food. It's an ignorance epidemic...

------ The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion!

Health, wellness, exercise, nutrition...and a whole lot more!

Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or PersonalEdgeFitness.com!
...more
29min
September 29, 2020 Personal Edge Fitness Episode 60 - The Unchangeable Truth
Fads and hype come and go. These truths remain unchangeable.

------ The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion!

Health, wellness, exercise, nutrition...and a whole lot more!

Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or PersonalEdgeFitness.com!
...more
27min
September 22, 2020 Personal Edge Fitness Episode 59 - The Workout Puzzle
Putting together workouts can be a maddening jigsaw puzzle. Garrett helps you sort it out.

------ The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion!

Health, wellness, exercise, nutrition...and a whole lot more!

Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or PersonalEdgeFitness.com!
...more
27min
September 15, 2020 Personal Edge Fitness Episode 58 - Think Success!
Success requires you to envision it. Garrett elaborates on how positive thinking helps your work outs!

------ The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion!

Health, wellness, exercise, nutrition...and a whole lot more!

Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or PersonalEdgeFitness.com!

#stayhydrated
...more
29min
September 08, 2020 Personal Edge Fitness Episode 57 - Your Best Chest
Want your best chest muscles? Do them the right way!

------ The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion!

Health, wellness, exercise, nutrition...and a whole lot more!

Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or PersonalEdgeFitness.com!

#stayhydrated
...more
28min
August 18, 2020 Confessions Of A Personal Trainer - Dave's Denouement
Every client has a story. Those stories should be told. This is Dave's.

**A SPECIAL BONUS EPISODE OF THE PERSONAL EDGE FITNESS PODCAST** ----- The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion!

Health, wellness, exercise, nutrition...and a whole lot more!

Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or www.PersonalEdgeFitness.com!

#stayhydrated

Music: https://www.purple-planet.com
...more
13min
August 11, 2020 Personal Edge Fitness Episode 56 - What Speaks To You?
All exercise is great, but which speaks to YOU?

------ The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion!

Health, wellness, exercise, nutrition...and a whole lot more!

Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or PersonalEdgeFitness.com!

#stayhydrated
...more
27min
August 04, 2020 Personal Edge Fitness Episode 55 - Corporate Wellness Post Covid 19
In a post-COVID 19 world, how do your keep your company safe and strong? Here's step 1...

------ The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion!

Health, wellness, exercise, nutrition...and a whole lot more!

Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or PersonalEdgeFitness.com!

#stayhydrated
...more
19min

FAQs about The Personal Edge Fitness Podcast:

How many episodes does The Personal Edge Fitness Podcast have?

The podcast currently has 368 episodes available.