The Personal Success Podcast with Ryan Watts

The Personal Success Podcast with Ryan Watts

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The Personal Success Podcast with Ryan Watts episodes

  • #198 - Burnout vs. Misalignment: Leadership Lessons from Coach Rizwani

    Coach Rizwani spent a couple of decades in corporate leadership, including time at a Fortune 50 company, before burnout pushed him to leave. A second burnout, years later in a business he helped build, pushed him to rebuild his work around purpose. He is now the founder of Sahara Supplements, which he describes as the first halal-certified sports nutrition company in North America, and he coaches leaders on health and wellness.

    In this conversation with Ryan Watts, he explains how he told the difference between a hard stretch and a real misalignment, and why six months of new morning and evening routines did not fix it.

    You will hear:

    • Why "keep pushing through the wall" stopped making sense once he had kids

    • What he told himself the week before he knew he had to leave

    • How he defines discipline: what you say no to

    • Why environment, including the people around you, decides whether consistency holds

    • How he built a bootstrapped, self-funded company that avoids debt and interest

    • Why he chose to manufacture in Canada and stack third-party testing and certifications

    • How his definition of success moved from net worth to impact

    • Which international market he enjoyed most, and why

       Sahara Supplements

      • Sahara Supplements store: https://saharasupplements.com. I opened it, and it is the official site

        Listed on the official Sahara site (I didn't open these)

        • Instagram: https://www.instagram.com/saharasupplements/

        • TikTok: https://www.tiktok.com/@saharasupplements

          Ryan Watts (host): 

          • https://ryanwattscoaching.com/thepersonalsuccesspodcast 

          • https://www.linkedin.com/in/ryanwattsmba

             

            Listener offer: Coach Rizwani is offering listeners 10% off the entire Sahara Supplements store.

            If this conversation raised a question about your own leadership, follow The Personal Success Podcast for more conversations like it.

            1 hr 9 min
          • #197 - Becoming the Boss You Always Wished You Had | Susie Gidseg

            Most of us can name the boss who changed everything. The one who saw us, asked real questions, and fought for us. Fewer of us stop to ask what it would take to become that person for someone else.

            Susie Gidseg spent years as an actress and theater director, running companies on passion and gas money, before moving into corporate marketing in tech. She became a leader overnight, two weeks before COVID, with no roadmap. Her new book, BOSS: Becoming the Leader You Always Wished You Had, is the guide she wished someone had handed her.

            Ryan and Susie talk about why so many people are promoted into leadership without wanting it, what she learned when her team started challenging her, how she led through workforce reductions and then lived through two of her own, and the quiet pull every caring leader feels to be liked.

            In this episode:
            - Why one leader who sees you can change your career and your sense of yourself
            - The two paths people take into leadership, and why it matters
            - Why a team that challenges you is a sign of safety, not failure
            - What nurturing a team looks like on an ordinary Tuesday
            - Leading through layoffs with care, and rebuilding after being laid off twice
            - Wanting to be liked versus making the right call
            - The say-do ratio and two practical habits for first-time managers
            - Why you should never lose yourself in a job

            Get the book:
            BOSS: Becoming the Leader You Always Wished You Had
            https://a.co/d/07Y4C0m5 

            Follow The Personal Success Podcast for more conversations on success, leadership, and the choices behind both.
            https://thepersonalsuccesspodcast.com

            1 hr 8 min
          • #196 - What Nervous System Regulation Really Means for Leaders

            Many leaders were taught that regulating yourself means staying calm. Lisa Danahy offers a different definition: regulation means moving your state to match what the moment needs, which sometimes means raising your energy instead of lowering it.

            Lisa is the founder of Create Calm Inc., owner of Radiant Child Yoga, a yoga therapist, educator and author of Creating Calm in Your Classroom. She spent 15 years in law firm management before running an early childhood program for twenty years.

            In this conversation, Ryan and Lisa explore:

            • Why our language falls short of what the body experiences
            • What nervous system regulation actually is, and what people misunderstand about their own behavior
            • The difference between changing a state and changing a stage
            • Co-regulation at home and at work, and why a leader's state reaches the room before their words
            • Lisa's three part sequence for a tense room: read, attune and dissipate
            • Simple breath and movement a leader can use at the start of a meeting
            • Resilience as early noticing rather than endurance
            • What self suppression costs a leader, and why accountability and vulnerability matter
            • Mentioned in this episode: The Awakened Brain by Lisa Miller, Ph.D.; Chase Hughes, whose work Ryan is currently reading; Internal Family Systems.

              Connect with Lisa: createcalm.org

              If this conversation was useful, subscribe to The Personal Success Podcast so you do not miss the next one: thepersonalsuccesspodcast.com

              55 min
            • #195 - Why Recognition Beats Money: Dave Williams on What People Want From a Leader

              A family business paid bonuses of 20,000 pounds and staff still complained. Dave Williams asked the directors one question: is money really the motivator? The room went silent.

              Dave Williams is a UK-based master coach, keynote speaker, and two-time #1 bestselling author of Confidence for Life!: 23 Proven Strategies to Improve YOUR Confidence, for Greater Success! He took his first management role at 18 and has spent forty years leading teams and troubleshooting organizations.

              In this conversation with Ryan Watts, Dave explains why most people want recognition more than money, why the most negative letter in the alphabet is T, and why leadership sits at the center of every performance problem. He walks through his Management M.A.S.T.E.R.Y. framework and shares the personal loss that rebuilt his approach to coaching.

              In this episode:
              - Why being busy is not the same as being productive
              - The client who waited 50 years to hear "I'm proud of you"
              - The question that silenced a boardroom about bonuses
              - How "can't" becomes the most expensive limiting belief
              - What he learned as an 18-year-old manager
              - Why knowing your team is the first leadership skill
              - The one sentence Dave would put in every manager's office

              Content note: between roughly 53 and 55 minutes, Dave speaks about bereavement and a period when he nearly took his own life. If you are struggling, in the US you can call or text 988. In the UK, Samaritans are available on 116 123.

              Connect with Dave Williams:
              Website: https://davewilliamscoaching.com
              Management M.A.S.T.E.R.Y. University: https://managementmasteryuniversity.com
              Book, Confidence for Life! (Amazon US): https://us.amazon.com/Confidence-Life-Strategies-Improve-Greater/dp/B0B4GPFFP2
              LinkedIn: https://uk.linkedin.com/in/davewilliamscoaching

              Connect with Ryan Watts:
              Website: https://ryanwattscoaching.com
              LinkedIn: https://www.linkedin.com/in/ryanwattsmba

              Follow The Personal Success Podcast so you never miss a new conversation.

              1 hr 21 min
            • #194 - Its Never a People Problem || Michelle Edwards

              Most people problems at work are leadership problems.

              Michelle Edwards spent nearly 30 years in operations, human resources, and head of talent roles, watching thousands of careers move through organizations. One pattern held every time: the leader decided the trajectory.

              What does people-first leadership look like in practice? For Michelle, the job changes the moment another human is in your care. You stop managing the work and start developing the person. You set clear expectations, have courageous conversations, and remove barriers. Take care of the people, and they take care of the work.

              In this conversation, Ryan and Michelle talk about:
              - Why she promoted high performers but held back direct reports until they proved they could lead
              - Why people are judged quickly and leaders are judged softly
              - Two commandments from her book DEI Died. Leadership Lives.: fire leaders who refuse to lead, and data doesn't lie
              - The career database she built on nights and weekends to see every person's full picture
              - Why most people don't trust HR, and what changed when she chose to protect the people
              - Her GAS strategy: go deeper, take a stand, lead with love, and self-efficacy
              - What grace looks like when you stay in the fight
              - What to do this week if you lead a team of eight and something feels off

              CHAPTERS
              00:00 Who Michelle Edwards is
              01:49 From managing work to taking care of people
              05:39 Prove you can lead before you get direct reports
              09:59 People are judged quickly, leaders are judged softly
              11:20 DEI Died. Leadership Lives.
              15:33 Fire leaders who refuse to lead
              17:19 Data doesn't lie
              21:20 The rooms where careers get decided
              25:08 The leader who truly saw her
              31:36 Why people don't trust HR
              34:45 Designing HR from a blank canvas
              38:21 The GAS strategy
              42:36 What she couldn't fix, and grace
              45:18 The database no one saw
              52:55 Staying true to herself
              55:03 How her definition of success changed
              55:49 Leading a team of eight: what to do this week
              56:35 Why we avoid real connection
              59:07 Where to find Michelle
              1:02:21 Getting comfortable with being uncomfortable

              CONNECT WITH MICHELLE EDWARDS
              Website: https://michelleedwardsspeaks.com
              Book, DEI Died. Leadership Lives.: https://a.co/d/06470JmH
              LinkedIn: https://www.linkedin.com/in/michellekedwards/
              Instagram: https://www.instagram.com/michelleedwardsspeaks/

              CONNECT WITH RYAN WATTS
              Ryan Watts Coaching: https://www.ryanwattscoaching.com
              LinkedIn: https://www.linkedin.com/in/ryanwattsmba

              FOLLOW THE PERSONAL SUCCESS PODCAST
              Apple Podcasts: https://podcasts.apple.com/us/podcast/the-personal-success-podcast-with-ryan-watts/id1699785392
              Spotify: https://open.spotify.com/show/0poXmaxpjA6ViNDy1KOh9c
              YouTube: https://youtube.com/@thepersonalsuccesspodcast
              Web: https://www.ryanwattscoaching.com/thepersonalsuccesspodcast

              New episodes weekly.

              1 hr 4 min
            • #193 - Presence Before Performance: Ruth Andermatt

              Most leaders can tell you exactly how they're performing. Fewer can tell you whether they're actually present.

              Leadership and self-leadership coach Ruth E. Andermatt joins Ryan Watts to talk about the difference between performance and presence, and why connection is what makes performance last. Ruth has coached leaders one-to-one for 28 years. Before that, she was a competitive athlete, worked in the physio department of a mental institute, sold for Xerox, trained sales teams for one of Canada's first cell phone companies, and spent nearly a decade as a director of operations.

              Ruth shares the story of a branch manager she was told to fire, and how one honest conversation turned his branch into the top store against plan in Canada within 90 days. She explains why leaders who focus only on performance get compliance while they're in the room and complacency when they leave. She also shares what executives admit privately that they would never say in a meeting, and a 90-second practice to use before every meeting you walk into.

              "Performance is very simple to measure. Connection is not." – Ruth Andermatt

              IN THIS EPISODE
              - The manager Ruth was told to fire, and what happened when she told him the truth
              - Why performance is easy to measure and connection is not
              - Power over, power for, and power with
              - What "coming home to your own power" means, and why self-trust is a skill
              - Rethinking performance reviews
              - Making space instead of adding force
              - The first signs a leader is performing instead of leading
              - What executives say privately that they won't say in a meeting
              - The quiet cost of a performing organization
              - A 90-second practice to do before every meeting

              CHAPTERS
              00:00 Who Ruth Andermatt is
              01:13 Why connection drives leadership and self-leadership
              03:35 Performance is easy to measure, connection is not
              09:18 Being with your team
              10:41 Power over, power for, power with
              13:31 Ruth's path: mental institute, Xerox, sales leadership
              22:25 Owning who you serve
              23:31 Why the top gets quiet
              26:04 Coaching, counseling, and connection
              30:33 Coming home to your own power
              31:57 Rethinking performance reviews
              35:51 The simple practice of being seen
              37:28 Where self-trust comes from
              40:35 Listening, silence, and making space
              48:38 What to put down to pick your power back up
              52:08 The first signs a leader is performing
              56:35 The one thing to do before every meeting
              59:50 What executives say privately
              01:01:18 The cost of a performing organization
              01:02:21 When the energy is gone but the calendar isn't
              01:03:34 Stop harassing yourself
              01:04:52 Why we need leaders who speak up
              01:09:24 Self-leadership is a constant practice
              01:12:12 Where to find Ruth

              CONNECT WITH RUTH E. ANDERMATT
              LinkedIn: https://www.linkedin.com/in/coachruth/
              Andermatt Consulting Experience Inc.: https://andermattconsulting.com
              About Ruth: https://andermattconsulting.com/about/

              CONNECT WITH RYAN WATTS
              Ryan Watts Coaching: https://www.ryanwattscoaching.com
              LinkedIn: https://www.linkedin.com/in/ryanwattsmba
              YouTube: https://www.youtube.com/@ryanwattslifecoaching

              THE PERSONAL SUCCESS PODCAST
              Show page: https://www.ryanwattscoaching.com/thepersonalsuccesspodcast
              Apple Podcasts: https://podcasts.apple.com/us/podcast/the-personal-success-podcast-with-ryan-watts/id1699785392
              Spotify: https://open.spotify.com/show/0poXmaxpjA6ViNDy1KOh9c
              YouTube playlist: https://www.youtube.com/@thepersonalsuccesspodcast

              Have a story worth telling? Apply to be a guest: https://www.ryanwattscoaching.com/podapp

              New episodes every Monday. If this conversation helped, share it with one leader who is carrying more than they say out loud.

              1 hr 15 min
            • #192 - Power Changes Every Leader with Nik Kinley

              Nik Kinley spent over a decade as a forensic psychotherapist in prisons before moving into business, and he has assessed and advised senior leaders ever since. In this conversation he explains why the moment you gain power over someone, they start filtering what they tell you, and why you are the last person in the room to notice it happening.

              We get into what power actually does to judgment, why nice bosses often silence their teams more effectively than difficult ones, and why public praise is more dangerous to a leader than criticism. Nik also walks through the tells of cognitive overload, which almost nobody spots because the early symptoms feel like sharpness rather than strain.

              The last section covers AI. Nik uses it heavily and is direct about what it is doing to information flow inside organizations, and to the quality of thinking that reaches the people making decisions.

              YOU WILL LEARN
              - Why people stop telling you the truth the moment you become their boss, and what that costs your decisions
              - What power actually does to judgment, from overconfidence to how you process expert advice
              - Why public praise damages a leader more than private criticism, and the exact words to deflect it
              - The four early tells of cognitive overload, and why the first one feels like being on top of things
              - Two prevention measures that work better than anything you can do in the moment
              - Where a small amount of narcissism helps a leader, and where the line sits
              - How AI is amplifying distorted information flow inside leadership teams

              CHAPTERS
              00:00 Who is Nik Kinley
              02:36 "I don't have a mission"
              05:54 What working in prisons teaches you
              09:49 Why we turn people into monsters
              13:00 Echo chambers and the pull of certainty
              19:12 Why behavior change is so hard
              24:45 What actually made one habit stick
              28:26 Caring boss versus feeling cared for
              30:11 The one trait that predicts real change
              31:08 What senior leaders can't see in themselves
              33:17 Power doesn't corrupt. It amplifies.
              35:57 Why public praise is poison
              40:02 How power degrades judgment
              45:50 Close the gap: the countermeasure
              49:41 How to refuse flattery without being rude
              51:55 The tells of cognitive overload
              56:10 Sleep and if-then rules
              1:01:34 Why leaders need a little narcissism
              1:06:49 Does AI amplify the distortion?
              1:14:48 What drives eight books
              1:17:01 What the work taught him about himself

              ABOUT NIK KINLEY
              Psychologist Nik Kinley is a leadership assessor, consultant and coach. With over 30 years' experience, he has worked with the CEOs of national banks and $90b businesses, hedge fund bosses, and engineering leads in Formula 1, as well as royalty, politicians, and heads of national security. Unusually, his background also includes forensic and clinical work with criminals, drug addicts, and children, helping shape his understanding of judgement and behaviour. He is the author of multiple internationally translated leadership books, has appeared as a leadership expert on major television networks, been featured in outlets such as The Economist, Forbes, and The Times, and regularly lectures at leading business schools including IMD in Switzerland.

              His latest book is The Power Trap: How Leadership Changes People, and What to Do About It.

              Get the book: https://a.co/d/0gNh6WfC

              Website: https://nikkinley.com/
              LinkedIn: https://www.linkedin.com/in/nikkinley
              Substack: https://substack.com/@nikkinley

              RYAN WATTS
              Website: https://ryanwattscoaching.com
              LinkedIn: https://www.linkedin.com/in/ryanwattsmba

              Subscribe to The Personal Success Podcast for a new conversation every Monday.

               

              1 hr 9 min
            • #191 - When Success Stops Holding You Together with Steven Ferrara

              Steven Ferrara built a small family insurance business in Newark, New Jersey into a large financial services firm and served as CEO for 25 years. He was 49 when his son Christopher died in a car accident at 23. In this conversation he tells I talk with Steven about what that did to a spiritual foundation he had been building since he was a teenager, and what he found on the other side of it.

              This is not a grief episode dressed up for executives. It is a conversation about identity. Steve spent a career deliberately not getting entangled with his title, and he explains why that turned out to be the thing that let him survive what came next. He talks about the five minutes he took behind a closed door between back-to-back meetings, about the coach who told a room of high performers they did not need more work ethic, and about the day his teenage daughter asked him why everyone at his office respected him.

              If your title is currently holding you together, this hour is worth your time before something proves it cannot.

              YOU WILL LEARN
              - Why Steven stopped asking "why" after his son died, and what replaced it
              - The specific practice his executive coach named as more valuable than work ethic or motivation
              - How not identifying with your title changes what you can survive
              - What transcendental meditation actually does, and why Steve says guided meditation is easier
              - How to let sadness pass through without turning it into a story you live in
              - Why slowing your voice down in a leadership meeting makes people listen harder

              CHAPTERS
              00:00 Who Steven Ferrara is beneath the titles
              03:40 Learning transcendental meditation as a teenager
              07:06 What "transcendental" actually means
              11:21 The five minutes he took between meetings
              13:24 High quality free time, and why leaders skip it
              15:16 Building a financial firm from cold calls
              19:51 Why he never got caught up in being CEO
              21:52 His daughter's question about respect
              23:38 The morning after Christopher died
              26:04 Giving up the question "why"
              28:24 From what could have been to what can be
              31:54 Ryan on losing his closest friend
              32:19 Thinking about loss versus experiencing it
              34:40 Finding gratitude without agreeing with the loss
              37:03 The journal entry that changed everything
              39:00 What an ongoing relationship really means
              41:48 Who "Grief to Gratitude" is for
              44:38 A Course in Miracles, Eckhart Tolle, Michael Singer
              51:03 The bridge for leaders who have not faced loss
              55:42 Why slowing down makes people listen
              57:02 Reframing sadness as another form of love
              1:01:49 What peace looks like now
              1:05:14 A new paradigm for death, and therefore life
              1:06:57 Where to find Steven and the book

              ABOUT STEVEN FERRARA
              Steven Ferrara expanded a small family insurance business founded in his hometown of Newark, New Jersey into a large financial services firm, serving as CEO for 25 years before selling the company in 2020. For two decades he taught universal and spiritual principles for the Concept-Therapy Institute alongside his father and sister. His work has been shaped by A Course in Miracles and the teachings of Eckhart Tolle, David Hawkins, and Michael Singer. After the death of his 23-year-old son, Christopher, and later his wife, Alie, he turned two decades of daily journals into "Grief to Gratitude: Embracing the Inner Pathway to Healing and Peace," published by Amplify Publishing Group and endorsed by Jack Canfield.

              STEVEN'S LINKS
              Website: https://www.stevenferrara.com
              Book on Amazon: https://amzn.to/4oTDtDJ
              Book at Barnes & Noble: https://www.barnesandnoble.com/w/grief-to-gratitude-steven-a-ferrara/1148376266?ean=9798891388116


              Book at Bookshop.org: https://bookshop.org/p/books/grief-to-gratitude-embracing-the-inner-pathway-to-healing-and-peace-steven-a-ferrara/14aa1bc309656c55?ean=9798891388116
              Substack: https://stevenferrara.substack.com
              Instagram: https://www.instagram.com/stevenferraraauthor
              Facebook: https://www.facebook.com/stevenferraraauthor
              YouTube: https://www.youtube.com/@stevenferraraauthor

              RYAN'S LINKS
              Ryan Watts Coaching: https://www.ryanwattscoaching.com
              The Personal Success Podcast: https://www.ryanwattscoaching.com/thepersonalsuccesspodcast
              LinkedIn: https://www.linkedin.com/in/ryanwattsmba

              If this conversation landed, subscribe to The Personal Success Podcast. New conversations every week with people who have walked through change and found a deeper way forward.

               

              1 hr 6 min
            • #190 - Why You Know What to Do and Still Don't Do It || Marty Hofmann

              Complacency rarely looks like laziness. It looks like a full calendar.

              I sit down with Marty Hofmann, author of Kill Complacency and host of the podcast by the same name, for a conversation that starts with a confession. Their first attempt at this recording was unusable, and Ryan pushed through the entire thing anyway rather than call it. What he found underneath that is the spine of the episode: he cares about quality, and what he was actually protecting was the schedule.

              Marty has built his work around the idea that drift is the real threat, not failure. He argues that complacency is a self honesty problem before it is a discipline problem, because discipline has nothing to stand on until you have named what is actually happening. From there they get into the self audit most people skip, why your environment will outlast your willpower, how to tell rest from drift when you genuinely cannot tell, and what it takes to stop doing the work yourself and start designing it.

              Marty also tells the story of the marathon he finished on two blistered feet with leaves stuffed in his socks, and what his wife Ginger said when he called to quit.

              IN THIS EPISODE
              00:00 Two takes, and the value of sounding human
              03:34 The recording that did not work
              06:38 Choosing the calendar over the quality
              08:59 Killing complacency: Marty's mission
              09:56 Content versus whole
              11:20 The self audit most people avoid
              13:25 Friction as resistance training
              14:50 Rest or drift: the three seasons
              18:39 Did success cause it or fund it
              20:45 Why relationships turn into a mirror
              23:47 The dip, and what is on the other side
              28:42 Push through or start over: the blister story
              33:59 Discipline problem or self honesty problem
              35:22 Why leaders know the thing and still don't move
              37:52 The Seven F's and where to start
              42:00 When fitness and family collide
              43:16 Does killing complacency ever stop
              44:49 Drive versus self punishment
              52:07 Love styles, and how you were comforted as a kid
              55:32 Do ultras prove something or quiet something
              59:13 What is running on autopilot
              1:01:26 Be the engineer, not the DIY guy
              1:04:56 The $5,000 duplex
              1:06:53 What faith is doing in the framework
              1:09:08 What he would change about the book
              1:10:36 The final message

              ABOUT MARTY HOFMANN
              Marty Hofmann is an entrepreneur, real estate investor, ultrarunner, and the author of Kill Complacency: Stop Drifting and Start Living the Life God Designed for You. He hosts the Kill Complacency podcast, founded OKC REIA, and lives in Oklahoma with his wife Ginger and their six children.
              Book: https://a.co/d/03qmQ1x8
              Website: killcomplacency.com

              MENTIONED
              Willpower Doesn't Work by Benjamin Hardy
              Atomic Habits
              The Dip
              How We Love by Milan and Kay Yerkovich

              ABOUT THE SHOW
              The Personal Success Podcast is hosted by Ryan Watts of Ryan Watts Coaching, where he works with senior leaders on removing internal negotiation and leading with clarity.
              https://ryanwattscoaching.com
              https://linkedin.com/in/ryanwattsmba

              CONTENT NOTE
              At 1:06:53 Marty shares that he was suicidal at sixteen. If you are struggling, you can call or text 988 in the US to reach the Suicide and Crisis Lifeline.

              1 hr 11 min
            • #189 - The Goal That Was Never Yours: Andrea Mancuso on The Space Between

              Most people never ask whether the goal belongs to them.

              Andrea Mancuso is a licensed mental health counselor, an ICF-certified coach, and a former New York City public school psychologist who spent 14 years in the system before founding Intentional Healing & Wellness. Her book, The Space Between: Navigating the Journey from Dream to Success, is about the part of the journey nobody documents: everything that happens after you decide and before you arrive.

              In this conversation she names something that catches a lot of high achievers off guard. When a client brings her a goal and they start taking it apart, the goal often turns out to belong to someone else. It was suggested. It was gifted. And that is usually why finishing it produces so little.

              Ryan tests it against his own twenty years of completing a checklist he never chose.

              They also get into why change is so hard even when it clearly helps, why flexibility is an emotional intelligence skill and not a personality trait, why healing tends to happen in community rather than alone, and Andrea's answer to the question most ambitious people are quietly afraid of: does doing the inner work slow you down?

              Her answer is no. It makes you travel lighter.

              What you'll take from this episode:

              • A test for whether a goal is yours or inherited, and why goal precision comes first
              • Why the life you already know exerts more pull than the life you want
              • What healing work actually looks like when you strip away the mysticism
              • Why failure is more usefully read as a reroute than a verdict
              • How to leave room in a plan for the outcome you could not have predicted
              • Chapters

                • (00:00) Introduction
                • (00:15) Who Andrea Mancuso is and what Intentional Healing & Wellness does
                • (01:53) The father who taught her emotional intelligence in 1980s Brooklyn
                • (04:10) What 14 years as a school psychologist taught her about change
                • (06:35) What people underestimate: the pull of the life you already know
                • (10:13) Flexibility as an emotional intelligence skill
                • (14:03) When you cannot change what is out there, go inward
                • (17:57) How The Space Between started as an event, in the shower
                • (20:38) Failure as a reroute, not a verdict
                • (24:52) The arrival fallacy and becoming the person first
                • (27:14) Patience and the undeniable process
                • (30:39) The goal that was never yours
                • (35:26) Ryan finishes the checklist and finds nothing there
                • (36:58) Why one-size-fits-all leadership advice misses the person
                • (40:46) Why healing happens in community
                • (44:14) Wired for connection
                • (48:45) Leaving space on purpose so something unplanned can happen
                • (51:11) Spaciousness and force in the same day
                • (56:18) Presence, and what is relevant right now
                • (59:23) Gabor Maté and healing as a direction, not a destination
                • (1:02:17) Does healing slow your ambition?
                • (1:08:07) Where the sense of insufficiency comes from
                • (1:11:46) The legacy Andrea wants for the book
                • (1:16:01) Where to find Andrea
                • Mentioned in this episode

                  • The Space Between: Navigating the Journey from Dream to Success by Andrea Mancuso (Mascot Books)
                  • The Myth of Normal by Dr. Gabor Maté
                  • Bronnie Ware's work on the regrets of the dying, which Andrea recounts in the episode
                  • Jay Shetty's story about reciting scripture as a monk, told in Andrea's own words
                  • Connect with Andrea Mancuso

                    • Website: https://www.iamandreamancuso.com
                    • The book: https://www.iamandreamancuso.com/book
                    • Amazon: https://www.amazon.com/Space-Between-Navigating-Journey-Success/dp/1637555008/
                    • Bookshop.org: https://bookshop.org/p/books/the-space-between-navigating-the-journey-from-dream-to-success-andrea-mancuso/a377783b675889d5
                    • Barnes & Noble: https://www.barnesandnoble.com/w/the-space-between-andrea-mancuso/1149729657
                    • LinkedIn: https://www.linkedin.com/in/iamandreamancuso/
                    • Instagram: @iamandreamancuso
                    • Andrea asked listeners to reach out. If something in this conversation lands, send her a DM and tell her you heard it here.

                      The Personal Success Podcast

                      New episodes weekly. Follow so the next one finds you.

                      • Apple Podcasts: https://podcasts.apple.com/us/podcast/the-personal-success-podcast-with-ryan-watts/id1699785392
                      • Spotify: https://open.spotify.com/show/0poXmaxpjA6ViNDy1KOh9c
                      • Show page: https://www.ryanwattslifecoaching.com/podcasts/the-personal-success-podcast-with-ryan-watts
                      • 1 hr 12 min

                      About The Personal Success Podcast with Ryan Watts

                      From the publisher's feed

                      We explore the paths to living authentically, finding fulfillment, and defining success on your own terms.