The Perspective Matters Podcast

The Perspective Matters Podcast

By The Perspective Matters PodcastEducationSelf-Improvement
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The Perspective Matters Podcast episodes

  • Season 3 Episode 17 - Wildest Dream

    Today August 1st many former European colonies will celebrate Emancipation Day. A specific group of people thought it was a good idea to enslave another group of people and visit on them unspeakable horror; the effects of which we are still experiencing. When we endure that kind of trauma it impacts our genetic makeup and affects our entire lineage. Slavery was not going to end; because it was highly profitable; so no body bothered to consider the implications of slavery.  For this week I want to talk about the Freedom of the Mind. While our ancestors’ physical body was enslaved; their mind wasn’t. It was defiant and so lighting acres of sugar cane was the order of the day; planning and leading rebellions; forming a militia speaks to the fearless warrior spirit our ancestors. 

    The trauma was passed down and so too was the resilient and fighting spirit. You are your ancestors’ wildest dreams, because we are their wildest dreams. We don’t have the luxury of playing it safe. We don’t have the time for doubt, for the imposter syndrome. Because everything you are and everything you have accomplished was a dream of your ancestor. Learning to read was a crime punishable by death and our ancestors learned to read anyway. While some of us out here behave like reading is a chore; we have the luxury of reading any time and some of us out here refuse to read a caption. That is privilege. Some of us have forgotten to cost of the freedoms we enjoy. 

    Our minds could be enslaved whether it is self-imposed or the effects of Society. Bob Marley in his song Redemption Song reminds in his thought-provoking soul stirring song “Emancipate yourself from mental slavery none but ourselves can free our mind. Have no fear for atomic energy cause none of them can stop the time”. Some of us are walking around and we are not free. We are imprisoned because of fear; self doubt, the opinions of others. 

    We are enslaved by the preoccupation with They. A popular question we ask is “what will they think or what will they say”. Let them talk. The opinions of others should not be your business when it comes to living your life and pursuing your dreams. Emancipation day calls for honest introspection.  We need to have that raw honest vulnerable conversation with ourselves. Assess if we are really living up to our full potential! Our ancestors did not endure all they did; just so you could play it safe. You are here afraid to take risks! Meanwhile your ancestors where here plotting how to escape the horrors of slavery; which they did and they went back and helped others escape too! And you are afraid of taking a chance on yourself and go after your dreams because you are afraid of what they will think and what they will say? Ask yourself what do I want to do? Ask yourself that question. Once you can figure that out; it will dictate what you need to do. The next questions to ask are: am I willing and am I able. You are special and you are your ancestors wildest dreams. Take up as much space as you want! It will require a lot healing and mental work but it can be done.! 

    23 min
  • Season 3 Episode 16 - Know Your Limit

    Jamaican proverbs are full of so much common sense wisdom that offer guidance on how we navigate life. Personal Development doesn’t always have to be so serious! It can be fun! As Jamaicans we can be so expressive and how creative we are in giving our commonsense wisdom and the fearlessness with which we communicate.

    Monkey mus know weh him go put him tail before him order trousiz. Be clear about how you’re going to carry out the task; before you initiate the process. We want to take on projects without considering the implications of the yes. You say yes; without understanding what you are saying yes to. There is value in pausing and assessing whether or not you should yes to the opportunity. When we say yes to things; do we have a limitation or insecurity that could hinder us. It is good to say yes and push the boundaries. When we say yes to something; we are saying no to something else. 

    If cow did know how him throat hole tan; or how him batty part. Him wouldn’t chance pear seed. We do not always realize our limitations. We are willing to embrace opportunities; that we tend to forget our limitations. It is good to take on something outside of you comfort zone and skillset. It is good to be mindful that we have limitations. We shouldn’t look at ourselves in that manner; because we restrict ourselves in what we explore. When we know our limitations; we can make easier choices. The decision doesn’t become can I or do I do it; it becomes should I do or not. We can decide whether or not to take on the challenges because we know what we’re capable. Knowing your limitations makes the decision making process easier. Recognize that you have limits and there is nothing wrong; embracing your limitations and pushing past them if you think there is value in doing so. 

    When you go a jackass yard; you nuh fi chat bout him big ears. Being tactful and kind is important. Don’t criticize someone in their presence or behind their back. If you think your feedback will add value; then find a kind way to share it with the person. It is better to kind than to be nice. Whether it is a physical or character trait; find a kind compassionate way to provide the feedback. It is the person’s prerogative to accept or reject your feedback. If you can guarantee that your feedback won’t make the person feel small; insignificant and unworthy then share your feedback. If you can guarantee that you will add value; make a positive impact and improve their day then by all means share it. But if believe because you are sharing the truth you can be blunt and rude; just remember the roles can be reversed.


    Man nuh cross river nuh fi cuss alligator say him mouth long. This is a timely reminder. We need people; we are social beings. As a fellow introvert; being around people can be hard; it can be emotionally and physically exhausting. We were wired to function in a community. By living in tribes and clans; they were able to secure their safety. Safety from the elements and safety from predators. As you engage with people be mindful of your interactions. I’m not encouraging you to be a brown-noser. Your value should come from you and what you can bring to the table. Your integrity and strength of character is where you place your value; not in who you can compliment. Be authentic and sincere in your dealings. Don’t be dismissive of people just because you perceive they can’t do anything for you. Be honest in all your dealings; have the highest integrity. Be genuine in your relationship building. Don’t use people. Don’t treat people as objects. Don’t let your position in life to inflate your ego. Don’t be misled by the belief that you are untouchable so you can treat people poorly. You don’t know the connections and reach of people. 

    Until next time remember "There are two sides to every coin; just flip it to get the full view!"

    33 min
  • Season 3 Episode 15 - The Price You Pay

    Long pass draw sweat; short-cut draw blood. While this proverb is a warning for the risks involved in taking a shorter route for a literal journey. We can also apply this proverb to our lives and the pursuit of our goals and dreams. Taking a short-cut may yield less than ideal results and leave you feeling dissatisfied or worse. The long route involves more time and requires patience but the results could leave you feeling very satisfied and please with yourself.

    If the advantages outweigh the risks and you have done your due diligence then by all means take the short cut. As long as you are not succumbing to the temptation of the "microwave mentality". In all you do exercise wisdom, discernment, good judgement and remember it's just as much about the journey as it is the destination.

    13 min
  • Season 3 Episode 14 - Be Kind
    Be kind to yourself! Dhani Arias reminds us that on this journey of life being kind to ourselves is so important.
    "There will always be times when it's hard to remember your strengths. These are the times you need to give yourself special attention. Be kind to yourself, kindness nurtures and gives hopes to your dreams. Respect yourself, listen to your needs, and treat yourself as you would a dear friend. Encourage yourself, don't take for granted the qualities that make you unique. Focus on yourself, it is with discipline and motivation that you will move towards your goals. Be giving towards yourself, in that way, your strength will increase, and you'll be realizing your goals one day at a time."
    To determine what kindness is and means to you; you need to have self awareness and that comes from spending the time with yourself and getting to know yourself. Before you can extend kindness to others you have to extend it to yourself. Hold space for yourself; be compassionate towards yourself; give yourself that grace especially when the times are hard. Nurture yourself and pour into yourself. What are you affirming? Do you celebrate your unique qualities. Do you show yourself appreciation?
    Embrace being your own hype-man! Sometimes you have to look in the mirror pop your collar and say "Yea I did that!" :or "Yea I am that woman/man" Know what you want and go after it like your life depends on it. You owe it to yourself to try. To pursue your goals; you require discipline and motivation. Your faith in yourself has to be unwavering regardless of the outcome. When you can give to yourself and give what you need; your personal strength increases and you can truly thrive.
    Recognize too that someone's reaction to you may not be about you but a projection of how they feel and think about themselves. It is good to examine if your behavior and action warranted such a response from that person. If you know within your heart of hearts you are not the cause; then extend them the grace they so desperately need. Whew it will be easy and sometimes you gotta curse a person out! And send them back from whence they came. But remember words have tremendous power and be mindful of what you put out into the world. The word you give could save somebody's life. When you get the chance to be kind; please be kind. It may require you to rise above a desire to lay someone flat but your higher self has faith that you know better and will do better.
    You are unique and special; nobody can do you like you can. Walk through this world with the confidence that you have what it takes to realize your dreams and you are willing to do what it takes. For one day; one day your goals will be a reality.
    30 min
  • Season 3 Episode 13 - Patience in the Pursuit of Your Dreams

    "A patient man rides the donkey" is a Jamaican proverb used to extol the virtue of patience. After-all, if you know the obstinacy of a donkey anyone who can ride one and get to their destination; truly embodies patience. For this week's episode I use this proverb to remind us of the patience we need in the pursuit of our dreams. We live in a time when the microwave mentality is rather dominant and instant gratification is the order of the day.

    With social media; we see many displays of success; which seemingly appear to have happened overnight. When the reality is these successes were decades in the making. In pursuing our dreams; we must remember to focus on our own journey. Do not allow comparison to steal your joy and peace of mind. When you see other people being successful use it as motivation to continue; for one day your glow up will happen! After nuhbaddi no more dan u!

    Use July to commit to being disciplined; focused and intentional. Take an honest and hard look at your habits to determine what is preventing you from achieving your goals and dreams. Examine your mindset and your self talk. Are you really taking steps towards your goals or moving away from them? A period of quiet reflection will yield the answers you seek.

    It is my hope that as you embrace the Summer and all it brings; you will be open to the idea that patience is needed in the pursuit of your dreams. You will commit to being the person who is willing to do what is necessary to see your goals realized! Happy dreaming and remember there are two sides to every coin just flip it to get the full view!

    19 min
  • Season 3 Episode 12 - Disappoint Your Parents

    So this episode brings a lot of controversy this week because I am going to say somethings that will make mothers grab their pearls and children might just balk at the very idea. I am a firm believer that we should disappoint our parents; if it means staying true to who we are! This doesn't mean I don't love my parents; or appreciate all they have done for me, it doesn't mean I don't respect my parents either. What it means is; I embrace the truth that I am a sovereign being who has a final say over how I live my life. I live on my own terms and I will not live to please people!!

    The decisions I make about my life will be for my own good and in my best interest. The advice given to me is what is best for the advice giver and based on their lived experience. I may hear you; but the know that the final choice is up to me. If you feel offended by how I live my life; go sit with yourself and uncover why you are so bothered. 

    There are some parents who are like a ball and chain around the necks and feet of their children. Their expectations are laced with failures from their own lives and their children must live out these expectations for fear of disappointing their parents. To that I say DISAPPOINT YOUR PARENTS your life is not their life and the approval you so desperately seek from your parents may never be given to you! So why would you sacrifice your own happiness on the alter of their expectations? Don't do it; it's not worth it.

    My hope is that at the end of your life; if you are so privileged to have the time to reflect; you will be filled with satisfaction and content. For you would have lived a life that makes for an interesting story to share with your grand-kids. You would have seen and done it all; whatever all looks like to you! 

    In one of my favourite books; The Prophet; Khalil Gibran talks about children and the kind of relationship parents should strive to have. He reminds us that children don't belong to parents. They are the son's and daughter's of life's longing for itself. Though they may come through you and are with you; they don't belong to you. Don't give them your thoughts for they have their own." I love this poem and I am so glad I heard about this powerful book. I believe this with my entire being and I remind myself often that nobody owns us; especially our parents. When I become a parent I don't own my children. 

    I encourage each and everyone of you to honestly sit with yourselves; as parents and as children and examine the relationship you have. Parents are you a shackle around the feet of your children? Children do you live to please your parents; striving daily to meet their expectations and seek their approval in everything you? Now is the time to stop it; STOP IT! Let go! Go live your lives so when it ends you can say - I did it my way!!

    36 min
  • Season 3 Episode 11 - Proverbs - Profound Ways to Provoke Thought

    Jamaican Proverbs are a humorous, sharp, creative way of expressing sensible ideas and a point of view! We don't hold punches and some of these proverbs will have you clutching your pearls! I want to share seven (7) proverbs with you; so you too can impart wisdom to your friends, family and your networks 


    1. WEN GOAT LAUGH, EVERYBODY FINE OUT SEH HIM NUH GOT NO TEET.

    Translation: When the goat laughs, everyone discovers that he has no teeth.

    Meaning: Sometimes it is best to keep quiet so that your flaws or faults are not discovered.

    2. LICKLE BIT A BRAINS CAN GI BIG MOUT TROUBLE.

    Translation: A small amount of ‘brains’ can give a big mouth plenty of trouble.

    Meaning: If you are not very smart; or do not have a lot of common sense and you love to talk; you are sure to get into trouble.                 Additional Meaning: Think more and speak less.

    3. CRATCH AN’ RUB CYAAN CURE COCOBEH.

    Translation: Scratching and rubbing cannot cure Cocobeh (Cocobeh is a kind of leprosy or skin ailment).

    Meaning: Sometimes it takes extraordinary measures to fix a situation. ( Scratching and rubbing will not cure the ailment. You need medication to treat this illness.) 

    4. WHEN HEAD PART STUNTED, KIBBA MOUT.

    Translation: When the head part (brain) is not fully developed, remain quiet.

    Meaning: If you are not very smart; or don’t know what you are talking about; (and you don’t want to be perceived as ignorant), be quiet.

    5. TOO MUCH CALLALOO MEK PEPPER POT SOUP TASTE BITTER.

    Translation: Too much Callaloo gives the pepper pot soup a bitter taste.

    Meaning: Do all things in moderation.

    6. IF YUH NUH HAB HORN, YUH FI KEEP OUTTA BULL FIGHT.

    Translation: If you do not have horns, you should stay out of bull fights.

    Meaning: Stay in your lane OR don’t take on responsibilities you are not prepared for.

    7. YUH NUFFI PUT YUHSELF INNA BARREL IF MATCHES BOX CAN HOLD YUH.

    Translation: You mustn’t put yourself in a barrel if you can fit in a match box.

    Meaning: Don’t think too highly of yourself OR be humble.


    Follow me on all socials: 

    Instagram: @theperspectivematterspodcast

    Twitter: @perspectivemany

    Website: https://theperspectivematterspodcast.com/

    Drop me a line and let me know which proverb resonated with you or what is your favourite proverb!





    19 min
  • Season 3 Episode 10 - To Be Or Not To Be

    This popular question - "To be or not to be" is as old as time. Yet it is still relevant today; more so as the world pushes us to be ambitious and go after our goals. This week I explore why we have ambitions and where the desire to achieve comes from. Is it born out of good old fashioned fear, or a deep seated fear of being forgotten after we passed on or is it a desire for self expression? I ask poignant questions; which I hope will encourage us to reflect and truly uncover the the source of our desires to achieve - if you we have such desires.

    I want us to truly sit with ourselves and examine if we can embrace just being - no striving; no hustling; no goals setting; nothing but to just exist for the pleasure of it. When was the last time; you did absolutely nothing and you didn't feel guilty? Can you allow yourself to just live and not worry about goals; dreams and ambitions; for a short while? This is not an endorsement to be lazy! NOT AT ALL!! I want us to realize that our worth; doesn't come from what we do; and have. You are; you exist and so you matter; your value comes from being you! There is only one you and nobody can do it better!

    Some of us wait to go on vacation to relax, refresh and have fun. Others wait for a long weekend; why don't we create smaller moments where we enjoy life because we choose to. When was the last time you stopped to smell the flowers or bought yourself flowers? Can you remember hearing the birds chirp and enjoying nature at play? If we pause and observe we would quickly realize we have countless opportunities to just be! To be in the present; wholly and completely immersed in the present. Access all our senses and truly experience life!

    To have goals is simply amazing; the pursuit of achievement offers direction to our lives and gives us meaning. But remember there is value in just being! Taking a moment for yourself is necessary. Taking a pause can re-center you; re-direct you; provide sharper focus; offer a fresh perspective or energize you to pick up right where you left off.

    Whatever you decide is totally up to you! Do what is best for you and what offers you peace!



    *Website for Podcast: https://theperspectivematterspodcast.com/

    **Email: [email protected] drop me a note I would love to hear from you!


    26 min
  • Season 3 Episode 9 - The Perspective Matters

    Say one wrong thing and you are likely to be cancelled! Utter a different opinion online and strangers want to burn you at the stake. Being politically correct and practicing respectability politics seem to be the order of the day. If you want to be understood; you must seek to understand. So being open to different points of view becomes oh so important. We are all unique and have different experiences but to get a balanced perspective; it is helpful to walk around in the other person's shoes.

    It is absolutely ok to disagree; what is not ok - is to be utterly disrespectful. A disagreement is not an invitation for disrespect. Walk away at the first sign of it.  Don't engage if it is going to cost you your peace or leave you open to attacks. It's more important to have your peace than to be right.

    If you make an effort to see other points of view and open yourself up to a different perspective; you may actually see a balanced view. So practice being open, be a little bit more willing to hear the other person out. It doesn't mean you will agree; or change your opinion; it just means you recognize there is room for different points of view.

    Be bold in sharing your opinions; be open to receiving a different perspective. Remember there are two sides to every coin; just flip it to get the full view!

    13 min
  • Season 3 Episode 8 - We Run Tings Tings Nuh Run We
    Flourgon's 1988 hit song "We Run Tings" is a declaration to all who will listen that "we are the masters of our fate; we control circumstances - circumstances don't control us". This song embodies a triumphant, daring, resolute spirit; it suggests that we are not a pushover and we won't take anything lying down.
    To have this kind of spirit; you must be self aware and know the difference between responding and reacting. Responding carries with it a certain level of emotional and spiritual maturity, wisdom and discernment. To respond is to first go within, assess the circumstances and then decide if it is worthy of a response - no response is also a response - and there are some people who need to receive the gift of silence from us.
    To react is to engage without intention; you don't pause to reflect on the choices and consequences you simply allow your emotions to take over. This often ends with someone going on an apology tour! The good old saying "he who angers you; controls you" has a lot of truth to it. If someone can get a rise out of you; then you sadly are no better than a puppet. Of course anger has it's place and is a very useful emotion if managed correctly. So I encourage anger; just make sure it's a deliberate response and not an unwitting reaction.
    With the current state of the world there is a pervading sentiment of lack of control; we are at the mercy of our nations' government; we still live in lockdowns and curfews. It is quite easy to feel and believe we are not in control. I encourage you to change your perspective - you are in control of how you view the situation and how you will process and ultimately engage - whether you respond or react.
    When you change the way you look at things; the things you look at change. Now more than ever this is so true. So what will you decide? Will you choose to respond or react? We will be loud and proud in your declaration "we run tings tings nuh run we" will you live from moment to moment confident in the knowledge that whatever happens you will be ok? 
    It is my sincere hope; that as we face a new month and the rest of 2021 each of us will be encouraged and emboldened by the lyrics of the Flourgon song and we will live our lives defiantly thinking, believing and saying "WE RUN TINGS TINGS NUH RUN WE"
    21 min

About The Perspective Matters Podcast

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To be motivated and inspired is great, to motivate and inspire is spectacular! Each week join Shakira Moore, a story teller, as she shares anecdotes, poems and proverbs that will inform, inspire and…