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The PG Podcast
By PierreArts
The PG Podcast episodes
- Asking for help... It's ok...
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A honest and simple episode. I talk about the delay in release and why its ok to ask for help.
Oh and about my weight! :)10 min - Exercise - Euwwgh!!
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Today I tough on the "great" topic that is excercise and how I found my Golf! ;)
9 min - Balance and Rewards! Go on, you Deserve it!
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Today I want to talk about another set of serious topics, Balance, be it work/life or mental/physical and how you can keep motivation up with rewards!
16 min - The Power of Starting Small and Sleep!
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I start of small! ;)
Well we explore what it really means to start small and the benfits thereof.
Then, we do a very shallow dive into why sleep is key and what my personal goal is around sleep.9 min - Episode 0 - Intro and Context
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Meet me, Pierre, the host of this podcast and find out what this is all about and why I am starting this Journey.
I will talk about my situation, why I am doing a Podcast and what I am hoping to give to you as a listener.7 min
About The PG Podcast
From the publisher's feed
The podcast where we find the fun in self-development. Be it physical, mental or just live in general.
Join me on my Journey of improving my life, one step at a time.