In this episode of The Pharmacy Planet Podcast, Boo sits down with Dr Leyla Hannbeck, CEO of the Independent Pharmacies Association (IPA), to delve into her remarkable journey from studying clinical pharmacy in Sweden to becoming a leading advocate for community pharmacies in the UK. Leyla shares her insights on the evolving landscape of pharmacy, the challenges faced by independent pharmacies, and her vision for the future of the sector.This conversation covers:🧬 Leyla's Origin Story – From her early life in Sweden to her move to the UK in 2004, Leyla discusses her motivations for pursuing a career in pharmacy and her ascent to leadership roles within the sector.🏛️ Leadership in Pharmacy – Leyla reflects on her tenure at the National Pharmacy Association (NPA) and her current role at the IPA, highlighting her efforts to represent and support independent community pharmacies across England and Wales.📉 Government Policies and Funding – A critical look at the government's approach to pharmacy funding, including the £1.2 billion shortfall in community pharmacy core funding, and the implications for patient care and the sustainability of the sector.🔮 The Future of Pharmacy – Exploring the potential of initiatives like Pharmacy First, Leyla discusses the opportunities and challenges in expanding the role of community pharmacies in primary care, including the management of long-term conditions and vaccination services.🔔 Don’t forget to like, comment, and subscribe for more expert discussions on the future of healthcare and entrepreneurship!CHAPTERS:INTRO: 00:00 - 00:50 Leyla Hannbeck's Journey, From Clinical Pharmacy Studies to UK Pharmacy Leadership: 00:51 - 03:27 Leyla Hannbeck's Role at the National Pharmacy Association (NPA): 03:28 - 04:12What Is the Independent Pharmacies Association (IPA)?: 04:13 - 05:49 How Does the IPA Support Pharmacy Owners of All Sizes?: 05:50 - 08:22 Challenges Facing the NPA: Insights from Leyla Hannbeck: 08:23 - 11:43 NPA's Choice of Industrial Action: A Discussion: 11:44 - 15:17 Impact of Government Policies on Community Pharmacies: 15:18 - 19:08 How NHS Decisions Affect Community Pharmacy Services?: 19:09 - 21:29 Collaboration Between NPA and IPA, Is It Necessary?: 21:30 - 23:02 What is the Community Pharmacy England (CPE): 23:03 - 24:12 Analysing the New CPE Contract & What It Means for Pharmacies: 24:13 - 39:46 CPE Representation: How Many Seats Are Allocated?: 39:47 - 40:04 Seat Distribution in NPA and IPA: An Overview: 40:05 - 40:40 Should NPA and IPA Collaborate for Better Outcomes?: 40:41 - 42:22 Benefits of Joining the Independent Pharmacies Association (IPA): 42:23 - 44:00 Networking Opportunities Through IPA Events: 44:01 - 48:09 Future of IPA and Community Pharmacy, What's Next?: 48:10 - 51:11 Leyla Hannbeck's Political Candidacy journey: 51:12 - 55:57 How Suppliers Can Partner with the IPA and Community Pharmacies: 55:58 - 58:23 Leyla Hannbeck's Quickfire Round: 58:24LINKS:👉 Dr. Leyla Hannbeck:LinkedIn:   / leyla-hannbeck-6717223  IPA Website: https://ipa.live/email: [email protected]👉 Boo Dhaliwal:Instagram:   / boo.pharmacyplanet  LinkedIn:   / boo-dhaliwal-85680b136  TikTok:   / boo_pharmacyplanet  #PharmacyLeadership #HealthcareInnovation #CommunityPharmacy #PharmacyFirst #PrimaryCareCollaboration #PharmacyAdvocacy #HealthcarePolicy #Entrepreneurship #PharmacyPlanet #LeylaHannbeck #IPA #NPA #Nationalpharmacyassociation #CPE #PharmacyUK #HealthcareNews #UKHealthcare #CommunityPharmacy #PharmacyLife #HealthPolicy #NHSNews #HealthcareReform #PublicHealthUK #UKPharmacy #LeylaHannbeck #IndependentPharmacy #PharmacyLeadership #NPA #IPApharmacy #PharmacyContract #CPEupdate #PharmacyAdvocacy #PharmacyOwners #PharmacySupport #WhatIsCPE #PharmacyFundingCrisis #FutureOfPharmacy #JoinIPA #UKPharmacyPolitics #NHSAndPharmacy #PharmacyIndustrialAction #PharmacyNetworkingEvents #fypuk #fypシ゚viral #fypyoutube #fypviral #pharmacy

🌸 Welcome to The Lifestyle Podcast by Pharmacy Planet with Rena Annobil! 🌸In this heartfelt episode, Rena is joined by Amy Elizabeth — a Broadcaster, Writer & Podcast Executive whose work includes Love Island, BBC Strictly Come Dancing, BBC News, and The Masked Singer, and most importantly, a carer for her elderly nan living with Dementia. 💜🧠Amy opens up about her powerful and emotional journey as a full-time carer for her beloved Nan. From the life-changing decision to move in together, to navigating memory loss, behavioural changes, and daily care, Amy shares a raw, first-person perspective on love, resilience, and what it truly means to show up for family.✨ We explore the early signs that led to her Nan’s diagnosis, the hardest parts of being a carer, how it’s impacted her personal and professional life, and the support available for carers in the UK.🎧 Whether you're currently caring for a loved one, supporting someone who is, or want to understand more about dementia and family caregiving, this episode is a must-listen.💬 Have your own experience or questions about dementia care? Let us know in the comments – we’d love to hear from you.🔔 Don’t forget to like, comment, and subscribe for more powerful, real-life conversations!LINKS: 👉Rena Dipti Annobil: Instagram: https://www.instagram.com/renadannobil/ https://www.instagram.com/sisterhoodofmummyimperfect/ 👉Amy Elizabeth:www.amyelizabethtv.com Instagram: https://www.instagram.com/amyelizabethtv/?hl=enLinkedIn: https://uk.linkedin.com/in/amy-elizabeth-39334626X: www.x.com/amyelizabethtv CHAPTERS:00:00 – What It's Really Like Caring for a Grandparent with Dementia 02:08 – How I Became a Full-Time Carer for My Grandma with Dementia 02:51 – Tips for Caring for an Elderly Person with Dementia 04:23 – How Dementia Patients Feel After Diagnosis – Insightful Perspective 04:53 – Does Caring for a Dementia Patient Ruin Your Life? 05:13 – Opening Up About the Challenges of Being a Dementia Carer 06:21 – Posting Dementia Videos Online: Awareness or Exploitation? 07:56 – Are Dementia Patients Aware of Their Condition? 10:08 – 10 Early Signs of Dementia You Shouldn’t Ignore 15:15 – What’s the Hardest Part About Dementia for Families? 21:38 – Dealing with Night Terrors in Dementia Patients 24:27 – What to Do When Someone with Dementia Hallucinates 25:49 – Is It Safe for Dementia Patients to Go Out Alone? 26:39 – Public Discrimination Against People with Dementia 29:09 – How to Stay Patient with a Loved One with Dementia 34:41 – Why I Chose Home Care Over a Care Home for My Nan 36:34 – Where to Get Support as a Dementia Carer in the UK 41:56 – Can You Get Paid for Caring for Someone with Dementia in the UK? 44:31 – What is Sundowning in Dementia – And How to Manage It 46:44 – Simple and Fun Activities for People with Dementia 48:56 – How to Maintain a Social Life While Caring for Someone with Dementia 52:20 – Key Things to Know After a Loved One Is Diagnosed with Dementia 55:41 – Final Thoughts: You're Not Alone in the Dementia Care Journey#DementiaCarerUK #LifeAsACarer #AmyElizabeth #CaringForMyNan #DementiaAwareness #DementiaUK #SupportForCarers #EarlySignsOfDementia #FamilyCarer #RealLifeStory #BroadcasterLife #BBCStrictly #LoveIslandTeam #MaskedSingerUK #HomeCareForDementia #CaregiverJourney #PodcastOnDementia #GranddaughterCarer #MemoryLossSupport #DementiaSymptoms #PharmacyPlanetPodcast #LifestylePodcast #PodcastExecutive #EmotionalCaregiving #DementiaStory #podcast #dementia

🌟 Welcome to anotherempowering episode of The Lifestyle Prescription with Rena Annobil! 🌟

In this insightful conversation, Rena sits down with NeemaSempebwa, AKA BodyWiseMum - a dedicated women's fitness coach and mother of two

✨ Join us for an inspiringdiscussion that addresses the unique challenges women face in maintainingfitness while juggling motherhood and hormonal changes. Let's embrace ourhealth journey together and empower one another to prioritise wellness! 💖

🎧 Tune in now, and don'tforget to like, comment, and subscribe for more enriching content!

💬 Have personalexperiences or tips to share? Drop a comment below – let's foster a supportivecommunity!

🔔 Hit the notificationbell to stay updated on our latest episodes!

LINKS:
👉RenaDipti Annobil:
Instagram: https://www.instagram.com/renadannobil/
https://www.instagram.com/sisterhoodofmummyimperfect/

👉Neema Sempebwa:
Instagram: https://www.instagram.com/bodywisemum/
Lift and Thrive Programme: https://mailchi.mp/1ce28db1ac8f/get-stronger-at-home-in-just-30-minutes-a-day
Lift and Thrive Blog: https://liftandthriveblog.wordpress.com/

👉PharmacyPlanet:
Pharmacy Planet | Online Pharmacy UK | Prescription Medicines Online: https://www.pharmacyplanet.com/  
Pharmacy Planet Weight Loss Clinic: https://www.pharmacyplanet.com/general-health/weight-loss.html
Pharmacy Planet HRT page: https://www.pharmacyplanet.com/womens-health/hrt.html
Facebook:   https://www.facebook.com/pharmacyplanet
Instagram:   https://www.instagram.com/pharmacyplanetuk/
Tiktok:   https://www.tiktok.com/@pharmacyplanetuk
Youtube: https://www.youtube.com/watch?v=BPjxSEojoo4

CHAPTERS:

00:00 Intro – Welcome to The Lifestyle Prescription withRena Annobil

01:42 Meet Neema Sempebwa aka BodyWiseMum: Fitness Coach& Mother of 2

03:24 How Women's Body Image Has Evolved Over Time

04:36 Is It Safe to Have Children Later in Life? | PregnancyAfter 35

06:42 When Is the Right Time to Have Kids? | Fitness &Fertility Talk

07:43 How Pregnancy Affects the Body in Your 30s & 40s

09:22 Postpartum Fitness: When to Start Strength TrainingAfter Birth

11:13 Can You Get Fit Without Going to the Gym? | HomeWorkouts for Women

11:36 What Is Strength Training? | Beginner’s Guide forWomen

13:36 Why Strength Training Matters for Women’s Health

15:01 Strength Training for Menopause: Why It's Crucial forWomen Over 40

15:58 What Happens to a Woman’s Body During Menopause?

16:21 Muscle Mass & Menopause: How Strength HelpsHormonal Health

18:07 How Much Time Should Women Spend in the Gym Each Week?

19:37 Best Home Workout Tips for Women | No Gym, No Problem

21:33 How Often Should You Go to the Gym? | Weekly WorkoutRoutine Tips

22:22 What Are the Benefits of Using a Weighted Vest forWomen?

23:21 Long-Term Health Benefits of Regular Exercise forWomen

25:00 Understanding Perimenopause: What Women Should Know

26:31 How Menopause-Related Brain Fog Affects Women

27:16 Can Exercise Help with Menopause Symptoms? | RealSolutions

27:59 Hair Loss in Menopause: Why It Happens & How toCope

30:31 Why Do So Many Symptoms Affect Women During Menopause?

31:59 Effective Ways to Manage Menopausal Symptoms Naturally

31:44 Outro – Final Thoughts with Rena Annobil & NeemaSempebwa

#TheLifestylePrescription #WomensFitness #StrengthTraining#MenopauseAndExercise #MomsWhoWorkout #HealthAndWellness #FitnessJourney#Empowerment #Menopause  #SelfCare#WomenSupportingWomen #WomensFitness #StrengthTrainingForWomen #FitnessOver40#WomensHealth #WeightTrainingForWomen #GymForBusyMoms #FitMoms#HomeWorkoutForWomen #WorkoutRoutineForWomen #FitnessTipsForWomen
#MenopauseWellness #MenopauseFitness #MenopauseSupport #HormonalHealth#PerimenopauseFitness #MidlifeWellness #MenopauseAwareness
#FitMomLife #MomsWhoWorkout #BusyMomFitness #FitnessForMothers#HealthyMomLifestyle #MomLifeBalance #podcast #womenspodcast

🌿 Welcome to TheLifestyle Podcast by Pharmacy Planet with Rena Annobil! 🌿
In this deeply inspiring episode, Rena sits down with wellness expert andfounder of Exhale London, Deborah David, for a powerful and vulnerableconversation about health, healing, and holistic living.

💬 From redefining what wellnesstruly means to navigating life after a cancer diagnosis, Deborah sharesher personal journey and professional insights. Discover how wellness canempower you to become an entrepreneur, how movement and mindfulness supportmental well-being, and the reality of facing endometrial adenocarcinoma.

🏋️‍♀️ Can you be both awellness coach and a personal trainer? How does exercise influence recovery?Should you tell loved ones if you’re going through a health crisis? Deborahopens up with authenticity and wisdom.

🧘‍♀️ We also dive intothe transformative power of wellness retreats, the mission behind ExhaleLondon, and how taking time away from your phone (and the hustle!) can help youreconnect with yourself.

✨ Whether you're on your ownwellness path, recovering from illness, or simply seeking deeper purpose, thisepisode will leave you feeling uplifted and recharged.

🎧 Tune in now anddon't forget to like, comment, and subscribe for more real, raw, andrejuvenating conversations!

💬 Have thoughts onwellness, healing, or personal transformation? Drop them in the comments – we’dlove to hear your story.

🔔 Hit the bell icon so you never miss an episode of The Lifestyle Podcast!

LINKS: 👉Rena Dipti Annobil:

Instagram: https://www.instagram.com/renadannobil/ https://www.instagram.com/sisterhoodofmummyimperfect/

👉Deborah David | ExhaleLondon UK
Instagram:  https://www.instagram.com/exhalelondonuk/

👉Pharmacy Planet:Pharmacy Planet | Online Pharmacy UK | Prescription Medicines Online: https://www.pharmacyplanet.com/

Pharmacy Planet Weight Loss Clinic: https://www.pharmacyplanet.com/general-health/weight-loss.html

 Facebook: https://www.facebook.com/pharmacyplanet

 Instagram: https://www.instagram.com/pharmacyplanetuk

 Tiktok: https://www.tiktok.com/@pharmacyplanetuk

Youtube: https://www.youtube.com/watch?v=XHDQt-GPIRg
CHAPTERS:
00:00 – 01:00  INTRO
Who is Deborah David? 1:01 – 01:45
What does wellness mean? 01:46 – 02:36
How should you approach the wellness industry? 02:37 – 05:13
Can wellness inspire you to be an entrepreneur? 05:14 – 06:18
Can you be a wellness professional and a personal trainer? 06:19 – 07:37
How can exercise improve your mental well-being? 07:38 – 09:00
Can wellness and health get you through difficult mental blocks? 09:01 – 10:33
Should you tell your friends and family if you have cancer? 10:34 – 12:27
Signs and symptoms of Endometrial cancer 12:28 – 15:02
Is adenocarcinoma cancer rare? 15:03 – 16:10
Do you need surgery if you have adenocarcinoma cancer? 16:11 – 16:36
Is it important to have a strong physique if you have been diagnosed withcancer? 16:37 – 17:43
How can cancer affect your body in recovery? 17:44 – 20:14
What components make up a wellness retreat? 20:15 – 21:59
Are wellness retreats helpful? 22:00 – 23:22
Is it easier to open up to someone you do not know? 23:23 – 24:35
Is it important to have time away from your phone? 24:36 – 28:03
Why do people feel the need to always be busy? 28:04 – 29:24
Is it good to switch off? 29:25 – 30:23
What can you achieve from a wellness retreat? 30:24 – 32:00
Where is Exhale London based? 32:01 – 33:20
What is next for Exhale London? 33:21 – 37:11
OUTRO: 37:11 – 37:27
#TheLifestylePodcast #DeborahDavid #ExhaleLondon #WellnessJourney#CancerAwareness #EndometrialCancer #Adenocarcinoma #WellnessRetreat#MindBodyConnection #HolisticHealing #MentalHealthMatters #FitnessAndWellness#WomensHealth #Entrepreneurship #WellnessCoach #HealingThroughMovement#UKWellnessRetreat #RenaAnnobil #HealthAndWellbeing #WellnessPodcast

🌸 Welcome to The Lifestyle Podcast by Pharmacy Planet with Rena Annobil! 🌸In this fascinating episode, Rena is joined by Dr Wafaa El Mouhebb from the renowned Dr. Wafaa Clinic to dive into the world of cosmetic surgery and beauty trends 💉✨. They explore the art of enhancing natural features, the fine line between subtle enhancements and overdoing it with Botox, and the latest buzz in the cosmetic industry, including the cutting-edge trend of salmon sperm injections for the face 🐟💉.✨ Join us for an eye-opening conversation about the future of beauty and what it truly means to look and feel your best. Whether you're considering a cosmetic procedure or just curious about these new trends, this episode is a must-listen!🎧 Tune in now & don’t forget to like, comment, and subscribe for more exciting content!💬 Have a thought on cosmetic trends or personal beauty experiences? Drop a comment below – let’s keep the conversation going!🔔 Hit the notification bell so you never miss an episode!LINKS: 👉Rena Dipti Annobil: Instagram: https://www.instagram.com/renadannobil/https://www.instagram.com/sisterhoodofmummyimperfect/ 👉Dr Wafaa El Mouhebb:https://drwafaaclinic.com/Instagram: https://www.instagram.com/dr_wafaa.elmouhebb/ https://www.instagram.com/dr_wafaaclinic/ Facebook: https://www.facebook.com/Dr.Wafaaclinicuk/ Tiktok: https://www.tiktok.com/@drwafaaclinic?_t=8eHhFG07gUc&_r=1 👉Pharmacy Planet: Pharmacy Planet | Online Pharmacy UK | Prescription Medicines Online: https://www.pharmacyplanet.com/ Pharmacy Planet Weight Loss Clinic: https://www.pharmacyplanet.com/general-health/weight-loss.html Facebook: https://www.facebook.com/pharmacyplanet Instagram: https://www.instagram.com/pharmacyplanetuk Tiktok: https://www.tiktok.com/@pharmacyplanetuk

Youtube: https://www.youtube.com/watch?v=zdKc-SNTtDc

CHAPTERS:00:00 – 1:10 – Introduction to Aesthetic Treatments and Skin Care01:11 – 02:48 – What Qualifications Should You Have to Become an Aesthetician?02:49 – 04:27 – Why is Aesthetic Treatment in the UK Often Poorly Qualified?04:28 – 04:49 – Common Treatments Offered by Aesthetic Clinics04:50 – 06:54 – Anti-Aging Treatments: Can You Really Reverse the Signs of Aging?06:55 – 07:24 – Why Does Collagen Decline in Women’s Skin at Age 40?07:25 – 07:47 – Why Is Collagen Vital for Healthy Skin?07:48 – 08:35 – How Does Aging Affect Men’s Skin Differently?08:36 – 11:16 – Do Collagen Drinks Actually Work for Skin Health?11:17 – 13:38 – Latest Aesthetic Trends: Why Are Young Women Following TikTok Trends?13:39 – 16:59 – Filler Treatments: Pros and Cons of Dermal Fillers17:00 – 19:07 – How Long Does Dermal Filler Take to Dissolve in the Skin?19:08 – 21:18 – What Are Dermal Fillers Made From?21:19 – 23:33 – How Does Botox Work to Smooth Wrinkles?23:34 – 24:36 – Why Understanding How Botox Works Is Crucial for Safe Use24:37 – 26:52 – How to Care for Your Skin After Botox Treatments26:53 – 27:13 – Is At-Home Microneedling Effective for Skin Rejuvenation?27:14 – 28:36 – Why Is Salmon Sperm Beneficial for Skin Care?28:37 – 32:44 – Why Tailoring Aesthetic Treatments to Your Face Shape Matters32:45 – 34:03 – Why Are Teenagers So Focused on Aesthetic Enhancements?34:04 – 36:43 – Top Tips for Achieving a Younger, Fresh-Faced Look36:44 – 37:21 – How to Contact Dr. Wafaa Clinic for Aesthetic Consultations37:22 - 37:40 – Outro: Stay Beautiful and Informed with Aesthetic Tips#AestheticTreatments #AestheticianQualifications #AestheticClinic #AntiAging #CollagenDecline #CollagenBoost #MensSkinCare #SkinAging #CollagenDrinks #TikTokBeautyTrends #DermalFillers #FillerTreatment #BeautyTreatments #CosmeticProcedures #AntiAgingTreatments #SkinCareRoutine #AestheticExperts #BeautyEnhancements #HealthySkin #BeautyClinicConsultation #SkinCareJourney #SkinCareCommunity #AestheticGoals #CosmeticSurgery #BeautyTrends2025 #YouthfulGlow #WrinkleFreeSkin #FacialRejuvenation

🌟 Welcome to another enriching episode of The Lifestyle Prescription by Pharmacy Planet with Rena Annobil! 🌟

In today’s enlightening conversation, Rena Annobil is joined by Nishta Patel, a renowned nutritionist and gut health expert, to dive into the fascinating world of gut health and its profound impact on our overall well-being. In this episode, they discuss:

• 🌱 Why Gut Health is Key: Discover why taking care of your gut is crucial for your health, energy, and longevity.

• 🥗 Foods to Improve Gut Health: Learn which foods can nourish and support your gut, improving digestion and boosting immunity.

• 🌿 Plant Points: How you can easily incorporate plant-based nutrients into your meals for better digestion and wellness.

✨ Join Rena and Nishta for a refreshing conversation that will help you take charge of your health from the inside out. Get ready to transform your eating habits and improve your gut health in simple and practical ways!

💖🎧 Tune in now, and don't forget to like, comment, and subscribe for more enriching content!

💬 Have personal experiences or tips to share? Drop a comment below – let’s build a supportive community focused on health and wellness!

🔔 Hit the notification bell to stay updated on our latest episodes!

LINKS:👉Rena Dipti Annobil

Instagram: https://www.instagram.com/renadannobil/ https://www.instagram.com/sisterhoodofmummyimperfect/

👉Nistha Patel: Instagram: https://www.instagram.com/thegutexpert_/

Facebook: https://www.facebook.com/groups/thegutexpert

https://www.thegutexpert.com/

👉Pharmacy Planet

Pharmacy Planet | Online Pharmacy UK | Prescription Medicines Online: https://www.pharmacyplanet.com/

Pharmacy Planet Weight Loss Clinic: https://www.pharmacyplanet.com/general-health/weight-loss.html

Facebook: https://www.facebook.com/pharmacyplanet

Instagram: https://www.instagram.com/pharmacyplanetuk /

Tiktok: https://www.tiktok.com/@pharmacyplanetuk

Youtube: https://www.youtube.com/watch?v=mZwY8lbbdo4

CHAPTERS: Intro: 00:00 – 1:00

How Nishta Patel Became a Gut Health Expert: 1:01 – 2:00

What is Proctitis? – 2:01 – 02:32What is Crohn’s Disease? – 02:33 – 03:40

Can Diet Help with IBS? – 03:41 – 06:10

How to Become a Clinical Nutritionist: 06:11 – 07:25

Why is Gut Health Important? – 07:26 – 09:21

How does Gut Health Affect Physical Health – 09:22 – 10:22

Is the Term ‘Gut Feeling’ Real? – 10:23 – 10:41

What is the Gut Microbiome? – 10:42 – 11:15

Prebiotics vs. Probiotics: What’s the Difference? – 11:16 – 12:07

Do We Eat Enough Prebiotics and Probiotics? – 12:08 – 12:51

What Are ‘Plant Points’? – 12:52 – 14:32

Do We Really Need to Eat Our 5-a-Day? – 14:33 – 15:40

How Processed Foods Affect Your Gut – 15:41 – 17:02

Are All Processed Foods Bad for You? – 17:03 – 19:33

What Does Sugar Do to Your Gut? – 19:34 – 20:23

Are ‘Beige Foods’ Bad for You? – 20:24 – 21:05

What Foods Are Bad for Your Gut? – 21:06 – 23:01

How Kefir, Kimchi, and Kombucha Benefit Gut Health – 23:02 – 24:40

What Happens to Your Gut as You Age? – 24:41 – 26:52

How Does Digestion Work? – 26:53 – 28:19

Why Don’t We Know Enough About Nutrition? – 28:20 – 28:38

Do You Need Supplements for Your Gut? – 28:39 – 31:17

Outro: 31:18 – 32:05

#GutHealth #NutritionTips #GutMicrobiome #IBS #Probiotics #Prebiotics #PlantBased #HealthyGut #NishtaPatel #RenaAnnobil #HealthyEating #FermentedFoods #Kefir #Kimchi #Kombucha #DigestiveHealth #NutritionistAdvice #GutFeeling #HealthyLifestyle #WellnessJourney #PlantPoints #SupplementsForGutHealth #CrohnsDisease #Proctitis #GutHealing #DigestiveWellness #HealthyGutTips #GutHealthMatters #NutritionExperts #HolisticHealth #GutHealthJourney #GutHealthCoach #WellnessTips #HealthyGutDiet #PlantBasedDiet #HealthyGutBacteria #NutritionForGutHealth #GutHealthRecovery #BetterDigestion #DigestiveSystem #HealingThroughFood #EatForGutHealth #HealthyLiving #NutritionForWellness #GutHealthSupport #ImmuneBoost #FoodAsMedicine #HealthyGutHealthyLife #GutHealthSolutions

Welcome to the Lifestyle Prescription by Pharmacy Planet.

Rena sits down with Sbba Siddique,co-founder of Asian Star Radio, to discuss her courageous journey through ovarian cancer 🎗️💜. Together,they explore the importance of early detection through knowledge of symptoms, raising awareness, and how we can better educate women and healthcare systems to improve outcomes.

✨ Join us for an inspiring and eye-opening conversation that every woman needs to hear. Let's break the silence, empower one another, and take charge of our health! 💪💖
LINKS:

👉Rena Dipti Annobil:
Instagram: https://www.instagram.com/renadannobil/

👉SbbaSiddique:
Asian Star Radio: www.asianstarradio.co.uk

Target Ovarian Cancer: www.targetovariancancer.org.uk

Macmillan: https://www.macmillan.org.uk/asian-star-radio

Youtube video: https://www.youtube.com/watch?v=UOIOSX8LD8U

🎗️ If you or someone you know is facing a health challenge, please seek guidance from a trusted medical professional. Additionally, for further information, please see the links below:
www.targetovariancancer.org.uk
https://www.macmillan.org.uk/cancer-information-and-support/ovarian-cancer
https://www.nhs.uk/conditions/ovarian-cancer/
https://www.cancerresearchuk.org/about-cancer/ovarian-cancer

CHAPTERS:

 Intro - What to Expect in This Episode (00:00 - 01:04)

Ovarian Cancer Awareness Month: Why It Matters (01:05 -01:20)

Meet Sbba Siddique: Radio Broadcaster & Cancer Survivor(01:21 - 02:00)

Why Is Ovarian Cancer So Misunderstood? (02:01 - 02:46)

Ovarian Cancer Survival Rates: What You Need to Know (02:47- 03:10)

Early Signs & Symptoms of Ovarian Cancer (03:11 - 04:17)

Can Young Women Get Ovarian Cancer? Risk Factors Explained(04:18 - 04:30)

Ovarian Cancer vs Menopause Symptoms: What’s the Difference?(04:31 - 05:35)

How to Ask Your GP for an Ovarian Cancer Check-Up (05:36 -06:43)

Ovarian Cancer Diagnosis: Tests & Screening Explained(06:44 - 07:51)

My Personal Cancer Diagnosis Experience (07:52 - 09:30)

Telling Your Children About Cancer: When & How? (09:31 -10:16)

What to Expect from Cancer Treatment (10:17 - 10:47)

Major Debulking Surgery: What It Means for Cancer Patients(10:48 - 11:15)

What Are Ascites in Ovarian Cancer? (11:16 - 11:20)

Morphine and Hallucinations: A Side Effect You Should Know (11:21- 12:16)

Chemotherapy Side Effects: What to Expect (12:17 - 13:32)

Oral Chemotherapy for Asian Women: What You Need to Know(13:33 - 15:06)

My Experience with Oral Chemotherapy (15:07 - 18:19)

How Cancer Impacts Family Life and Relationships (18:20 -18:36)

What Happens Before Cancer Surgery? (18:37 - 19:34)

Fast Relief for Rashes Caused by Cancer Treatment (19:35 -20:50)

Faith and Spirituality in the Cancer Journey (20:51 - 21:57)

How Friends and Family Can Support a Cancer Patient (21:58 -22:47)

Can Surgery Remove All Tumors? What to Expect (22:48 -24:45)

Does Cancer Come Back? Understanding Recurrence Risks (24:46- 26:14)

Life After Cancer: Managing Recovery and Moving Forward(26:15 - 27:14)

How Beating Cancer Transforms You (27:15 - 27:42)

Why Asian Women Must Prioritise Their Health (27:43 - 28:22)

Speaking Up: NHS Healthcare Inequalities and Women of Color(28:23 - 29:05)

Breaking Taboos: Talking About Ovarian Cancer in Asian Homes(29:06 - 29:30)

Raising Awareness: Getting More Women Informed on HealthIssues (29:31 - 31:03)

Outro - Final Thoughts and Takeaways (31:04 - 31:47)

📢 Disclaimer: The information shared in The Lifestyle Prescription with Rena Annobil is for informational and educational purposes only and should not be considered medical advice. Always consult with a qualified healthcare professional regarding any medical concerns, diagnoses, or treatments. The views expressed by guests are their own and do not necessarily reflect those of the host or podcast.

 #TheLifestylePrescription #WomensHealth#OvarianCancerAwareness #HealthMatters #SelfCare #Podcast #FeminineWellness#WomenSupportingWomen #RenaAnnobil #SbbaSiddique #CancerSurvivor #Empowerment#HealthEducation

[Boo's Podcast. OPINION PIECE] This podcast is from Pharmacy Planet Founder and CEO Boo. Boo's podcast series are a light-hearted & fun take on the challenges and issues facing entrepreneurs, businesses and healthcare today. Expect honest discussions, inspiring stories, and plenty of laughs along the way! All guests' views and opinions are their own.

In this must-watch episode of the Pharmacy Planet Podcast, Boo, CEO of Pharmacy Planet, sits down with Anup Sodha, Founder of EposRX. Anup is mostly known from his years as the Director of Lexon Pharmaceuticals, a family-run multi-million-pound pharmaceutical wholesaler recently sold to Bestway for an undisclosed sum. Watch for an in-depth and eye-opening discussion on entrepreneurship, creating a business from scratch, and all the lessons learned, and challenges faced on the way.

They dive into:

💊 The Medicine Market – Challenges, changes, and what pharmacists need to know

🚀 Revolutionising Pharmacy – The future of digital transformation and innovation in the sector

💊Unexpected business challenges, including navigating a CMA (competition and Markets Authority) investigation– What really happened and what it means for the industry.

This episode is packed with insights, expert perspectives, and bold ideas that could reshape the way we think about pharmacy and healthcare. If you’re a pharmacist, healthcare professional, or just curious about the future of medicine, this conversation is not to be missed!

🔔 Don’t forget to like, comment, and subscribe for more expert-led discussions on the future of pharmacy!

CHAPTERS:

INTRO – 00:00 – 00:42

How to Successfully Exit a Multi-Million Pound Business – 00:43 – 02:46

Family Business Challenges: Structure, Growth & Common Pitfalls – 02:47 – 04:42

How to Start a Business from Scratch and Scale to Multi-Million Sales – 04:43 – 09:04

How Generic Medicine Prices Are Calculated and Why They Fluctuate – 09:05 – 11:38

NHS Medicine Funding & the Pharmaceutical Supply Chain Explained – 11:39 – 14:00

Why Do Medicine Shortages Happen? Causes & Solutions – 14:01 – 15:20

The Real Reason Medicine Prices Change & Stock Runs Out – 15:21 – 18:10

Brexit’s Impact on UK Medicine Supply Chains: What You Need to Know – 18:11 – 21:03

How Brexit Changed Work Ethic & Employment in the UK – 21:04 – 22:08

What is the Falsified Medicines Directive (FMD) & Its Impact on Healthcare? – 21:05 – 24:46

CMA Investigation Explained: What It Means for the Pharma Industry – 24:47 – 37:54

What is EposRx? The Pharmacy Tech Revolution – 37:55 – 43:53

👉Anup Sodha:

EposRX: https://eposrx.com/ LinkedIn: https://uk.linkedin.com/in/anup-sodha-6022a6

👉Boo Dhaliwal:

Instagram: https://www.instagram.com/boo.pharmacyplanet/

LinkedIn: https://uk.linkedin.com/in/boo-dhaliwal-85680b136

Tiktok: https://www.tiktok.com/@boo_pharmacyplanet

Pharmacy Planet:

👉Pharmacy Planet | Online Pharmacy UK | Prescription Medicines Online https://www.pharmacyplanet.com/

Pharmacy Planet Weight Loss Clinic: https://www.pharmacyplanet.com/general-health/weight-loss.html

Facebook: https://www.facebook.com/pharmacyplanet

Instagram: https://www.instagram.com/pharmacyplanetuk

Tiktok: https://www.tiktok.com/@pharmacyplanetuk

Youtube: https://www.youtube.com/watch?v=lRPCOK3LEGw

#PharmacyPlanet #PharmacyPodcast #HealthcareInnovation #PharmaceuticalIndustry #MedicineMarket #LexonPharmacy #CMAInvestigation #PharmacyRegulations #PharmaceuticalSupplyChain #EposRX #PharmacyLaw #DigitalPharmacy #MedicineShortages #FutureOfPharmacy #PharmacyTech #PharmacistTalk #BusinessOfPharmacy #PharmacyNews #PharmacyGrowth

[Boo's Podcast. OPINION PIECE]

This podcast is from Pharmacy Planet Founder and CEO Boo. Boo's podcast series are a light-hearted & fun take on the challenges and issues facing entrepreneurs, businesses and healthcare today. Expect honest discussions, inspiring stories, and plenty of laughs along the way! All guest's views and opinions are their own.

___________

In this exciting episode of the Pharmacy Planet Podcast, Boo, the founder of Pharmacy Planet, sits down with the incredible Rena Annobil from BBC Local Radio for a deep and engaging conversation. 🎙️✨

They discuss:

👶 Motherhood – the highs, the challenges, and the lessons learned

💼 Career changes – navigating transitions and finding new passions

🔥 Menopause – breaking the stigma and sharing real experiences

This episode is full of insight, laughter, and honest conversations about life’s biggest transitions. Whether you're a parent, considering a career shift, or looking for support through menopause, this one’s for you!

🔔 Don’t forget to like, comment, and subscribe for more great discussions!

LINKS

👉Rena Annobil:

BBC: https://www.bbc.co.uk/programmes/p0c97kbx

Instagram: https://www.instagram.com/renadannobil/

👉Boo Dhaliwal:

Instagram: https://www.instagram.com/boo.pharmacyplanet/

LinkedIn: https://uk.linkedin.com/in/boo-dhaliwal-85680b136

Tiktok: https://www.tiktok.com/@boo_pharmacyplanet

Pharmacy Planet:

👉Pharmacy Planet: https://www.pharmacyplanet.com/

Pharmacy Planet Weight Loss Clinic: https://www.pharmacyplanet.com/general-health/weight-loss.html

Facebook: https://www.facebook.com/pharmacyplanet

Instagram: https://www.instagram.com/pharmacyplanetuk

Tiktok: https://www.tiktok.com/@pharmacyplanetuk

Youtube: https://www.youtube.com/watch?v=K7y852yiPWk

Chapters:

INTRO: 00:00 – 00:33

Who is Rena Annobil?: 00:34 – 01:10

How to balance work and children: 01:11 – 02:01

How does work affect family life?: 02:02 – 03:03

What is it like working for the BBC?: 03:04 - 03:40

Do women return to work after going on maternity leave?: 03:41 – 08:25

Do women get a lower role in work after coming out of maternity leave? (The Motherhood Penalty): 08:26 – 09:23

Would I be further ahead in my career if I did not have children?: 09:24 – 11:20

Is it okay to have a career change later in life?: 11:21 – 13:00

How to get a job at BBC Radio: 13:01 – 15:22

How do I improve with feedback?: 15:23 – 16:37

How to pursue a career in story telling: 16:38 – 18:19

Do you earn a lot of money for radio presenting?: 18:20 – 21:04

How hard is it to rejoin the workforce after having children?: 21:05 – 24:10

How can I show appreciation to my partner?: 24:11 – 26:21

What is next for Rena Annobil?: 26:22 – 27:32

Can I change my career path if I’m older?: 27:33 – 29:12

Will menopausal brain fog affect my career?: 29:13 – 29:50

Why is menopause so poorly treated in the UK?: 29:51 – 30:29

How to treat my partner as they go through menopause: 30:30 – 31:26

Why is understanding menopause important?: 31:27 – 32:00

Should I tell my kids about menopause?: 32:01 – 33:14

Should I tell my kids about periods?: 33:15 – 36:47

Was there a HRT shortage in the UK?: 36:48 – 37:35

How to survive menopause for husbands: 37:36 – 40:23

Getting support during pregnancy, motherhood and menopause: 40:24 – 41:29

OUTRO: 41:30 - 42:03

#PharmacyPlanetPodcast #Motherhood #CareerChange #MenopauseSupport #BBC #WomenInMedia #PodcastEpisode #LifeTransitions #HonestConversations #PodcastLife #NewPodcastEpisode #ListenNow #PodcastCommunity #PodcastRecommendations #MotherhoodJourney #ParentingTips #WorkingMoms #MumLife #BalancingMotherhood #ModernParenting #CareerChange #WomenInBusiness #LifeTransitions #WorkLifeBalance #NewCareerPath #MenopauseSupport #WomenOver40 #Perimenopause #HormoneHealth #WomenInMedia #BBCRadio #BroadcastJournalism #RadioPresenter #MediaCareers #LifeLessons #HealthAndWellness #WellbeingPodcast #InspiringStories

[Boo's Podcast. OPINION PIECE]

This podcast is from Pharmacy Planet Founder and CEO Boo. Boo's podcast series are a light hearted & fun take on the challenges and issues facing entrepreneurs, businesses and healthcare today. Expect honest discussions, inspiring stories, and plenty of laughs along the way!All guest' views and opinions are their own. 

Join Boo and Amit Bhagalia, CEO of Haarty Hanks, as they dive into the ever-evolving world of SEO & digital marketing! 🚀💻🎯

In this lively discussion, they break down key topics with a mix of expert insights and humour:

🔍 SEO secrets & the key to ranking on Google SERP

📢 Digital marketing strategies that actually work

📱 TikTok, Gen Z, and the social media madness 🤳😂

💰 Crypto chaos—scams, trends, and the wild ride of digital currency 🚀📉

Whether you're here for the marketing wisdom, the jokes, or just to see two pros share their insights, this one's for you! Hit play now! ▶️🔥

👍 Like, comment, and subscribe to Pharmacy Planet for more engaging content!

LINKS:

👉Amit Bhagalia

HAARTY HANKS | [email protected] | +44 (020) 8827 1600

Instagram:https://www.instagram.com/haartyhanks/

Facebook:https://www.facebook.com/haartyhanks

👉Boo Dhaliwal

Instagram: https://www.instagram.com/boo.pharmacyplanet/

LinkedIn:https://uk.linkedin.com/in/boo-dhaliwal-85680b136

Tiktok:https://www.tiktok.com/@boo_pharmacyplanet

👉Pharmacy Planet | Online Pharmacy UK | Prescription Medicines Online

https://www.pharmacyplanet.com/

Pharmacy Planet Weight Loss Clinic:https://www.pharmacyplanet.com/general-health/weight-loss.html

Facebook:https://www.facebook.com/pharmacyplanet

Instagram:https://www.instagram.com/pharmacyplanetuk

Tiktok:https://www.tiktok.com/@pharmacyplanetuk

Youtube: https://www.youtube.com/watch?v=7o9N6-7rNcM

Apple Podcasts:https://podcasts.apple.com/us/podcast/the-pharmacy-planet-podcast/id1790455523

CHAPTERS:

Intro: 00:00 – 00:28

What is SEO/Digital Marketing: 00:28 – 02:49

How do I get started with digital marketing to promote my small-scale business? 02:50 – 07:28

Does SEO/Digital marketing really work for small businesses? Why is it important? :  07:29 -  09:09

How to rank higher on Google:  09:10 – 10:20

Have apps improved accessibility?: 10:21 – 11:57

How much do localised search campaigns cost: 11:58 -  15:14

Are digital marketing agencies useful?:  15:15 – 20:32

Will AI affect digital marketing and SEO?: 20:33 – 21:57

Prompt engineering salary: 21:57 -  22:40

Can AI improve my blogs?: 22:41 – 24:09

How is AI affecting search results?: 24:10 – 25:32

Can I replace my digital marketing agency with AI?: 25:33 – 26:43

What do I need to succeed in SEO/Digital Marketing?: 26:44 – 29:10

When does life begin? [Off-topic]:  29:11 – 32:30

How can I improve my social media presence?: 32:31 – 33:32

Gen Z Characteristics: 33:33 – 34:32

Should I advertise my business on social media?: 34:33 – 35:22

Do Tiktok follower bots exist?: 35:23 – 37:00

How do I start a podcast? How can I be successful in podcasting?: 37:01 – 39:09

What is WEB3? Should I invest in Crypto?: 39:10 – 41:12

Best Crypto to buy now: 41:13 – 41:22

Is Metamask safe?: 41:23 – 42:48

The future of Haarty Hanks digital marketing agency: 42:49 – 48:01

Outro: 48:01 – 49:21

#SEO #DigitalMarketing #MarketingStrategy #GoogleRanking #SEOTips #BusinessGrowth #EntrepreneurLife #MarketingHacks #OnlineSuccess #MarketingForBusiness #Socialmedia #GenZ #Tiktok #Snapchat #Facebook #Instagram #X #SocialMediaGrowth #CryptoTalk #CryptoMarketing #DigitalTrends #MarketingExpert #OnlineBusiness #Podcast #MarketingPodcast #LearnWithExperts #MarketingTips #SEOExpert