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The Phoenix Effect
By Michelle VenafraSociety & Culture
The Phoenix Effect episodes
- How To Get Over A BreakupFollow me on my fitness IG:https://www.instagram.com/michellevenafra/Follow me on my personal IG:https://www.instagram.com/mvenafra/Shop Supplements I recommend:https://www.amazon.com/shop/michellevenafra25% off of Groceries:http://thrv.me/MwmfgWListen to my podcast:https://itunes.apple.com/us/podcast/the-phoenix-effect/id1441232834?mt=2&i=1000423131960&fbclid=IwAR30drzIFwgVtg3-X6A6b2G5JTItiUaVdkR_fP6e079c4xFGkWR8LHPgUPEClick here to apply to one on one coaching:https://michellevenafra.typeform.com/to/bGcDLpClick here to get the hair products I use:http://4498499.mymonat.comThe CBD Oil I use:https://www.mysoulcbd.com/?afmc=h719 min
- Losing a Sibling to Suicide, Divorced Parents, and Eating Disorder Recovery with Odelia SilvaOdelia joins The Phoenix Effect podcast today to share her rough childhood. Odelia dealt with the loss of her brother at the ripe age of only 12. Through grief and more, her parents split shortly after the passing of her brother, leaving her feeling completely alone with no one to turn to. Odelia became depressed, suicidal, and began struggling with an eating disorder. She wasn't sure how to turn her life around, but she eventually she did. Odelia lives so happily now and grateful for the life she built for herself. Listen to see how she did it.https://www.instagram.com/odeliasilva/My current challenge:http://www.fiplifestyle.com/productsandservices/summer-group-challengeFollow me on my fitness IG:https://www.instagram.com/michellevenafra/Follow me on my personal IG:https://www.instagram.com/mvenafra/Shop Supplements I recommend:https://www.amazon.com/shop/michellevenafraClick here to apply to one on one coaching:https://michellevenafra.typeform.com/to/bGcDLpClick here to get the hair products I use:http://4498499.mymonat.comThe CBD Oil I use:https://www.mysoulcbd.com/?afmc=h743 min
- MID YEAR CHECK IN WITH YOURSELF- Self Reflection For GoalsAre you on track for your goals in 2019? When was the last time you did some self reflection and personal development.This episode will give you the tools to help yourself flourish the rest of 2019!Buy my challenge starting 7/9:http://www.fiplifestyle.com/productsandservices/summer-group-challengeFollow me on my fitness IG:https://www.instagram.com/michellevenafra/Follow me on my personal IG:https://www.instagram.com/mvenafra/Shop Supplements I recommend:https://www.amazon.com/shop/michellevenafraClick here to apply to one on one coaching:https://michellevenafra.typeform.com/to/bGcDLpClick here to get the hair products I use:http://4498499.mymonat.comThe CBD Oil I use:https://www.mysoulcbd.com/?afmc=h723 min
- Importance of Pride Month, Coming Out Story, and Finding Your Place in the LBGTQ CommunityDerek Herman joins The Phoenix Effect Podcast today to spread awareness about Pride Month, and the importance of having a month dedicated to the LGBTQ Community. Derek shares his coming out story, what pride means to him, advice for being your authentic self, his dating horrors, and more!Follow Derek on Intsagram:https://www.instagram.com/drek0705/Follow me on my fitness IG:https://www.instagram.com/michellevenafra/Follow me on my personal IG:https://www.instagram.com/mvenafra/Listen to my podcast:https://itunes.apple.com/us/podcast/the-phoenix-effect/id1441232834?mt=2&i=1000423131960&fbclid=IwAR30drzIFwgVtg3-X6A6b2G5JTItiUaVdkR_fP6e079c4xFGkWR8LHPgUPEClick here to apply to one on one coaching:https://michellevenafra.typeform.com/to/bGcDLpClick here to get the hair products I use:http://4498499.mymonat.comThe CBD Oil I use:https://www.mysoulcbd.com/?afmc=h738 min
- Hard Work and Consistency But No Talent?In this episode I talk about the importance of hard work and consistency, even if you don't have a "talent" or aren't the best at anything.If you are good at working hard, this episode is for you.The CBD Oil I use:https://www.mysoulcbd.com/?afmc=h7Follow me on my fitness IG:https://www.instagram.com/michellevenafra/Follow me on my personal IG:https://www.instagram.com/mvenafra/Listen to my podcast:https://itunes.apple.com/us/podcast/the-phoenix-effect/id1441232834?mt=2&i=1000423131960&fbclid=IwAR30drzIFwgVtg3-X6A6b2G5JTItiUaVdkR_fP6e079c4xFGkWR8LHPgUPEClick here to apply to one on one coaching:https://michellevenafra.typeform.com/to/bGcDLpClick here to get the hair products I use:http://4498499.mymonat.com14 min
- LOSING 130 POUNDS AND CHANGING YOUR LIFE WITH JEREMY REIDJeremy Reid joins The Phoenix Effect Podcast to share his journey of how he lost 130 pounds. Jeremy was always overweight growing up, and one day looked in the mirror and didn't recognize himself. He decided that day to change his life. Today he sits 130 pounds lighter, and helps others live the life they deserve. He tells HOW and WHY he chose to change his life.Jeremy's IG:https://www.instagram.com/jeremyreidfitness/The CBD Oil I use from My Soul CBD:https://www.mysoulcbd.com/?afmc=h7Follow me on my fitness IG:https://www.instagram.com/michellevenafra/Follow me on my personal IG:https://www.instagram.com/mvenafra/Click here to apply to one on one coaching:https://michellevenafra.typeform.com/to/bGcDLpClick here to get the hair products I use:http://4498499.mymonat.com49 min
- HOLDING YOURSELF TO HIGH STANDARDS AND BUILDING SELF TRUSTToday I open up about how I changed my standards, and changed my life by doing so.Follow me on my fitness IG:https://www.instagram.com/michellevenafra/Follow me on my personal IG:https://www.instagram.com/mvenafra/Listen to my podcast:https://itunes.apple.com/us/podcast/the-phoenix-effect/id1441232834?mt=2&i=1000423131960&fbclid=IwAR30drzIFwgVtg3-X6A6b2G5JTItiUaVdkR_fP6e079c4xFGkWR8LHPgUPEClick here to apply to one on one coaching:https://michellevenafra.typeform.com/to/bGcDLpClick here to get the hair products I use:http://4498499.mymonat.comThe CBD Oil I use:https://www.mysoulcbd.com/?afmc=h718 min
- Overcoming Addiction and Alcoholism with Ariana FotinakisToday Adriana Fotinakis joins The Phoenix Effect Podcast to share her story of recovering from alcoholism. She tells the troubles she went through, and how she is now coaching other women through life with her fitness and business advice. Ariana shares her darkest and lowest moments, and how she got to where she is now. Listen to her amazing story.In this episode when you share and tag The Phoenix Effect Podcast I will donate $1.00 for each share to an organization fighting addiction.Join my summer challenge:http://www.fiplifestyle.com/productsandservices/summer-group-coachingFollow me on my fitness IG:https://www.instagram.com/michellevenafra/Follow me on my personal IG:https://www.instagram.com/mvenafra/Click here to apply to one on one coaching:https://michellevenafra.typeform.com/to/bGcDLpClick here to get the hair products I use:http://4498499.mymonat.comThe CBD Oil I use:https://www.mysoulcbd.com/?afmc=h737 min
- How To Get Rid of Excuses to Live Your Dream LifeFollow me on my fitness IG:https://www.instagram.com/michellevenafra/Follow me on my personal IG:https://www.instagram.com/mvenafra/Click here to apply to one on one coaching:https://michellevenafra.typeform.com/to/bGcDLpClick here to get the hair products I use:http://4498499.mymonat.comThe CBD Oil I use:https://www.mysoulcbd.com/?afmc=h7Sign up here to be an FIP Ambassador:https://docs.google.com/forms/d/e/1FAIpQLSelQKbvNYElr8Jsi5yx1wW-sVWsoOa-S0Nlx6V4ZdF7dxnqpg/viewform?usp=sf_link17 min
- High Stress, Overcoming Self Induced Vertigo, and Taking Care of Yourself with Erica QuigleyToday Erica tells us about her high stress job, and how it caused a swelling in her ear that left her unable to care for herself or her children for months. Erica was unable to walk, work, sit up without vertigo. It took months of rehabilitation until Erica could function again. Erica then took the plunge to quit her high stress job and become an entrepreneur. Erica shares her full story, and inspires you to take care of yourself, and listen to your body.Erica Quigley is the owner of Quigley Management Consulting LLC. She is a strategic consultant who helps scale high growth companies to increase their efficiency and profit margins.Erica is a graduate of Virginia Tech and holds her Lean Six Sigma and Six Sigma Green Belt Certifications from Villanova University. She worked with many notable companies in her corporate career and now is passionate about zoning in to help fast paced companies create strategies and operational plans to scale.When not working with clients or working out at OrangeTheory Erica enjoys the hustle and bustle of a busy household that includes her husband, 2 kids, 2 dogs, and 3 cats.website: www.ericaq.comFB & IG: @ericaqbizLinkedIn: /in/ericaqFollow me on my fitness IG:https://www.instagram.com/michellevenafra/Follow me on my personal IG:https://www.instagram.com/mvenafra/Click here to apply to one on one coaching:https://michellevenafra.typeform.com/to/bGcDLpClick here to get the hair products I use:http://4498499.mymonat.comThe CBD Oil I use:https://www.mysoulcbd.com/?afmc=h729 min
About The Phoenix Effect
From the publisher's feed
Hi! My name is Michelle Venafra. I am 26 years old, and I host a podcast called The Phoenix Effect. The Phoenix Effect is about people rising from adversity and how they are living happily. It allows…
them to share their message, and others to feel inspired! Thanks for listening!