By Elizabeth Key
5
1010 ratings
The podcast currently has 44 episodes available.
Jonathan's Journey: From Numbing to Enlightenment - Phoenix Effect Podcast
To learn more about Elle visit:
https://courageousstepscounseling.com
To learn more about Kristin visit:
https://www.kristinboscaljon.com
Facing Anxiety and Depression: Brian Suchetta's Journey | The Phoenix Effect Podcast
Join Elle, Kristin, and Dennis in this episode of The Phoenix Effect podcast as they interview Brian Suchetta, a software developer and part-time writer from Boston, MA. Brian shares his powerful story of dealing with anxiety and depression, dating back to his first panic attack at 17. He discusses the therapeutic journey that led to his book series 'Get Out of Your Head,' the struggles of writing and publishing, and the impact of these mental health challenges on his life. Tune in to explore the depths of Brian's experience and gain insights into coping mechanisms for anxiety and depression. Don't miss out on this enlightening conversation and learn how to share your story on our show.
00:00 Introduction to the Phoenix Effect Podcast
00:33 Meet Brian: A Bostonian's Lifestyle
01:51 Brian's Writing Journey and Mental Health Struggles
02:54 The First Panic Attack: A Life-Changing Moment
04:47 Coping Mechanisms and Personal Growth08:06 Exploring the Roots of Anxiety
12:17 Family Dynamics and Emotional Expression21:11 The Impact of Panic Attacks and Seeking Empathy
34:28 Conclusion and Listener Engagement
Check out Brian's books:“Get Out of Your Head: A Toolkit forLiving with and Overcoming Anxiety” and “Get Out of Your Head Vol. 2: Navigating the Abyss of Depression.”
Escaping Religious Trauma: Ryan's Journey from Cult Abuse to Healing | Phoenix Effect PodcastJoin hosts Elle, Kristen, and Dennis on the Phoenix Effect podcast as they delve into the deeply moving story of Ryan, a storyteller and podcaster, who recounts his harrowing 11-year experience within a manipulative and abusive religious cult in Los Angeles. Ryan shares his journey from the initial allure and enticement of the cult, to the traumatic realization of its oppressive and isolating control tactics. The episode explores his transformation from a manipulated teenager subjected to spiritual abuse and isolation, to a self-aware adult dedicated to healing through storytelling and podcasting. Along the way, Ryan reflects on the importance of truth-telling, active listening, and reclaiming one's identity and faith in the aftermath of such experiences. Tune in for an in-depth discussion on the impact of religious trauma and the power of resilience and human spirit.00:00 Introduction to the Phoenix Effect Podcast00:33 Meet Ryan: A Journey of Healing01:04 The Truth That Heals: Ryan's Story01:49 Life in the Cult: Manipulation and Control05:50 Breaking Free: The Path to Healing12:17 The Allure of the Cult: Vulnerability and Faith17:08 The Moment of Doubt: Realizing the Truth20:32 Family Ties: The Struggle to Leave21:45 Manipulation and Guilt23:34 Isolation and Control25:42 Confronting Abuse28:26 Escape and New Challenges30:48 Finding Belonging34:19 Podcasting for Healing38:27 Conclusion and Final Thoughts#religoustrauma #spiritualabuse #cult #truththatheals #healing #podcast #narrativestory #truth #cult
To learn more about elle visit:https://courageousstepscounseling.comTo lean more about kristin visit:https://www.kristinboscaljon.com
In this episode Elle, Kristin, and Dennis process what happened after we stopped recording an unpublished podcast. How are our own styles of relating and wounds showing up with our guests? You are about to find out. #podcasts #therapy #therapistlife #narrativetherapy #triggered
Is #therapy and #religion a cult? What happens when leaders think they have the corner on #truth?
To learn more about Elle visit:
https://courageousstepscounseling.com/
To learn more about Kristin visit:
https://www.kristinboscaljon.com
The Phoenix Effect Podcast: Exploring Authenticity and Belonging
To learn more about Elle visit:
https://www.courageousstepscounseling.com
To learn more about Kristin visit:
https://www.kristinboscaljon.com
Exploring #Somatics and #Healing: The Phoenix Effect Podcast
This week we have honored celebrity psychotherapist @Janie Lacy. Janie and Elle went to school together back in the day, and Janie graciously agreed to share her story of why she does what she does, and how she does it. #traumatherapist #trauma #somatics #mindbodyconnection #therapy #celebritytherapist
The Power of Sharing Your Story: Overcoming Trauma and Finding Freedom
To learn more about Janie visit:
https://www.janielacy.com
To learn more about Elle visit:
https://www.courageousstepscounseling.com
To learn more about Kristin visit:
https://www.kristinboscaljon.com
You didn't get #anxiety because there is something fundamentally flawed about you. In this episode Elle unpacks how anxiety is tied to our stories and how #generationaltrauma plays a part.
The podcast currently has 44 episodes available.
130 Listeners