In today's episode, we talk narc blame-shifting tactics and how to respond to them. 

If you are isolating with your abuser and need help, please contact the National Domestic Violence Hotline available 24/7 at 1-800-799-7233, or if you’re unable to speak safely, you can log onto http://thehotline.org or text LOVEIS to 22522.

Please share your stories with me if you'd like to be featured on an episode!

Email: [email protected]

Instagram: @thephoenixrisingpodcast

Twitter: @podcast_rising

Facebook: @phoenixrisingpod

In this week's episode, I take a look at what I think healthy love and healthy relationships look like.  I'm also featuring a very special song sent to me by one of my warriors! 

If you are isolating with your abuser and need help, please contact the National Domestic Violence Hotline available 24/7 at 1-800-799-7233, or if you’re unable to speak safely, you can log onto http://thehotline.org or text LOVEIS to 22522.

Please share your stories with me if you'd like to be featured on an episode!

Email: [email protected]

Instagram: @thephoenixrisingpodcast

Twitter: @podcast_rising

Facebook: @phoenixrisingpod

What is narcissistic punishment and how do we deal with it? 

If you are isolating with your abuser and need help, please contact the National Domestic Violence Hotline available 24/7 at 1-800-799-7233, or if you’re unable to speak safely, you can log onto http://thehotline.org or text LOVEIS to 22522.

Please share your stories with me if you'd like to be featured on an episode!

Email: [email protected]

Instagram: @thephoenixrisingpodcast

Twitter: @podcast_rising

Facebook: @phoenixrisingpod

What is intuition, why do we ignore it, and how do we strengthen our relationship with it? 

If you are isolating with your abuser and need help, please contact the National Domestic Violence Hotline available 24/7 at 1-800-799-7233, or if you’re unable to speak safely, you can log onto http://thehotline.org or text LOVEIS to 22522.

Please share your stories with me!

Email: [email protected]

Instagram: @thephoenixrisingpodcast

Twitter: @podcast_rising

Facebook: @phoenixrisingpod

On this episode, I go into my experiences with sexual coercion and the effects it has had on my life.  Trigger warning for anyone who struggles with this material. 

If you are isolating with your abuser and need help, please contact the National Domestic Violence Hotline available 24/7 at 1-800-799-7233, or if you’re unable to speak safely, you can log onto http://thehotline.org or text LOVEIS to 22522.

Email: [email protected]

Instagram: @thephoenixrisingpodcast

Twitter: @podcast_rising

Facebook: @phoenixrisingpod

I go over my vision for this podcast as well as a quick dive into my awakening.  If you are isolating with your abuser and need help, please contact the National Domestic Violence Hotline available 24/7 at 1-800-799-7233, or if you’re unable to speak safely, you can log onto http://thehotline.org or text LOVEIS to 22522.

Email: [email protected]

Instagram: @thephoenixrisingpodcast

Twitter: @podcast_rising

Facebook: @phoenixrisingpod