Get ready to be motivated and inspired! In this episode, we have the pleasure of speaking with Ryan, a successul female entrepreneur who made the decision to quit drinking and turn her life around. Ryan shares her journey of heavy drinking and how she came to the realization that it was time to make a […]

Season Two Kick-Off! Fan favorites Jenn and Gloria are back to discuss how they maintain their sobriety. Full of laughs, sober tips and insight, you’ll definitely want to tune in!

Steph and Lisa share their experiences of their first year sober. They share the ups and downs and the real, raw, experiece of navigating year 1 of sobriety while being in their 20’s.

What’s the difference between a drinking issue when you’re going through a hard time, and alcoholism.. ? What happens when you quit drinking… then you feel worse? These two questions are answered.

How do you tell your work you are sober? Or do you even tell them? Lisa and Jennifer share their experiences of navigaitng work, drinking in the work place, and sobriety. Laugh along as they openly share their crazy experiences.

Sober Guest Steph from Divine Empowerment Yoga chats with Lisa about yoga, meditation and their journey using the tools to enhance their sobriety and lives.

Monalisa shares her story of joining the Military and living overseas where she developed the drinking habit. At a pivotal moment in her life, she decided to quit drinking. She shares how she quit, what it’s like being a Sober Mom, and her amazing new hobby.

Captivating guest Chantell shares her childhood of trauma, being emancipated and on her own at 15, hitchhiking across the US, drugs, alcohol, suicide attempts, struggling as a single mother and coping using alcohol. Miracle after miracle happened with her higher-power intervening to keep her alive, sober and successful today. Her sincerity, humor, and brutal honesty […]

Carrie, sober at 24, shares her captivating story from daily and binge drinking throughout college, high speed police chases, drug use, and living in chaos, to maintaing sobriety for six years and now living a calm and balanced life. Tune in to hear her powerful and inspirational journey!

The importance of Meditation and Mindfulness for addiction/recovery is discussed, along with a short guided meditation at the end of the episode.