In our final episode before summer break, Cheri is sharing practical and simple ways to embrace a slower pace this season. But first—we need to discuss Adam shaving off his goatee after seven years without warning and the unexpected joy of a McDonald's meal!
If last week's episode inspired you to pursue rest, this week's conversation will help you put it into practice.
We'll talk about:
• Starting your mornings with Jesus before reaching for your phone
• Why natural light and quiet time can reset your mind and body
• Simple pleasures that bring joy and refreshment
• Easy ways to simplify your home routines
• Letting go of the pressure to fill every moment with activity
• Creating a summer that feels peaceful instead of rushed
From evening walks and iced coffee to farmers markets, pool days, backyard dinners, and date-night picnics, we'll explore how slowing down often happens in the small moments.
Most importantly, we'll remember that even Jesus told His disciples, “Come with me by yourselves to a quiet place and get some rest.” (Mark 6:31)
Summer is a gift. Don't spend it rushing from one thing to the next. Choose rest. Choose presence. Choose what matters most.
Challenge for the Week: Spend the first 15-20 minutes of your day with Jesus before doing anything else. Open your Bible, pray, and allow Him to set the pace for your day.
Scripture: Mark 6:31
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