This week we’re getting real about self-care, shopping carts, and the pressure women carry. From face shaving and at-home Pilates to budgeting, household roles, and who actually does what behind closed doors—we’re pulling back the curtain. With so many women feeling the weight of finances, family, and expectations, it can feel like you’re barely keeping your head above water. So we’re coming back to a simple lifeline: S.O.S.—Seek Support, Offer yourself grace, and Stay spiritually fed. You were never meant to do this alone. Press play and breathe with us.

Looking for additional content, Bible Studies, and more? Join the Pink Seat Table: https://bit.ly/pinkseattable

Click the Link for your FREE 7 day devotional by Pastor Susie Melnick.

https://bit.ly/pinkseattable

We made it to March—YAY! 💗 From fresh pink nails to treadmill revelations, this week we’re talking about one powerful reminder: Keep Showing Up. Life can knock the wind out of you, but you are not crushed. Even in heartbreak, disappointment, or the everyday work of home and family, God is renewing you day by day. Don’t let the hard days win. Press play and be encouraged to stay steady, stay faithful, and keep showing up.

Looking for additional content, Bible Studies, and more? Join the Pink Seat Table: https://bit.ly/pinkseattable

Join us as we share stories from our own marriages and talk honestly about the blessing and purpose of marriage, along with practical dating tips for building something that lasts. Centered around Ephesians 5:33 and the conversation of love versus respect, we unpack how men and women often need and express love differently, and why both love and respect are essential for a healthy, successful relationship.

Click the Link to join the Pink Seat Table!https://bit.ly/pinkseattable

Looking for a reputable Christian counselor! Look no more! We highly recommend Kristie Bailey, LMFT: https://therapyfinder.com/therapist/kristie-bailey-marriage-and-family-therapist-new-hartford-ny

Join us as we share stories from our own marriages and talk honestly about the blessing and purpose of marriage, along with practical dating tips for building something that lasts. Centered around Ephesians 5:33 and the conversation of love versus respect, we unpack how men and women often need and express love differently, and why both love and respect are essential for a healthy, successful relationship.

Click the Link to join the Pink Seat Table!https://bit.ly/pinkseattable

Looking for a reputable Christian counselor! Look no more! We highly recommend Kristie Bailey, LMFT: https://therapyfinder.com/therapist/kristie-bailey-marriage-and-family-therapist-new-hartford-ny

What if one meaningful friendship could change everything?

Next week, we’re celebrating the women who shape us—mentors, friends, and the ones who truly get it. From hilarious, honest wisdom from women who’ve been there, to the power of choosing depth over a big circle, this conversation explores why women need women and the beauty of the village God designed for us. You won’t want to miss it.

Click the Link for your FREE 7 day devotional by Pastor Susie Melnick.

https://bit.ly/pinkseattable

Friendship can be hard—especially as adults. In this Valentine’s month episode, we talk honestly about loneliness, comparison, and the awkward courage it takes to build meaningful friendships. From personal stories to biblical wisdom, we explore why we need women in our lives, how to pursue connection in every season, and what it looks like to be the kind of friend we’re praying for. If you’ve ever felt left out, behind, or unsure how to build deep, life-giving relationships, this episode is for you.

Click the Link for your FREE 7 day devotional by Pastor Susie Melnick.

https://bit.ly/pinkseattable

We made it through January—and that alone is worth celebrating 🎉 In this episode of Pink Seat, we talk about finding balance in the chaos: letting go of the pressure to “have it all,” redefining productivity, asking for help, and discovering true rest in Christ. If you’re feeling weary, overwhelmed, or just plain tired, this conversation is for you. 💗

Click the Link for your FREE 7 day devotional by Pastor Susie Melnick.

https://bit.ly/pinkseattable

By mid-January, motivation fades and guilt creeps in—but quitting isn’t the answer. In this episode, we talk about why all-or-nothing thinking leads to burnout and how choosing grace over guilt helps us keep going. With biblical encouragement, practical examples, and simple mindset shifts, you’ll be reminded that progress matters more than perfection—and something is always better than nothing.

Click the Link for your FREE 7 day devotional by Pastor Susie Melnick.

https://bit.ly/pinkseattable

As we start a new year it’s the perfect time to pause and reflect on our goals, habits and intentions. What do we want to accomplish and become this year? Setting new goals can take us from where we’ve been to where we want to go! Let’s set some intentions this year that will grow us and shape us into the women God wants us to be! 

Click the Link for your FREE 7 day devotional by Pastor Susie Melnick.

https://bit.ly/pinkseattable

Stepping out of your comfort zone can be scary. We usually always feel a little unsure, unsteady, unready! There are so many reasons to say no to new opportunities but when we say yes that’s where growth happens! New possibilities unfold when we get out of our own way. Are you ready to say Yes? 

1 Corinthians 1:20-22

Click the Link for your FREE 7 day devotional by Pastor Susie Melnick.

https://bit.ly/pinkseattable