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In this episode we talk about getting recruited, how to stand out, moving away from home, and the individuality of each program. We also discuss how to deal with the stress of choosing a post-secondary institution and best practices for reaching out and building connections with coaches.
Click here to begin your journey to more aces and pain free spiking: https://coach.everfit.io/package/UT100315
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In our second episode, we talk about learning and habits. We explore two different schools of thought – how to stress your mind and body just the right amount to ensure maximum success – and the science behind creating a new habit.
Click here to begin your journey to more aces and pain free spiking: https://coach.everfit.io/package/UT100315
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In our first episode, we talk all-things goal setting. How to achieve long term goals and how to productively and effectively stay on track as a team throughout the course of long and bumpy seasons.
Click here to begin your journey to more aces and pain free spiking: https://coach.everfit.io/package/UT100315
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From the publisher's feed
This Podcast hosted by Jesse, Mathias, and Aaron Elser, is meant to guide young athletes on their journey to high performance. Join us as we share our first hand experiences in and effort to help…