The Pit to Pro Podcast

In this episode we talk about the different ways gratitude can help with performance, how the nervous system responds in high pressure moments, and how to get the most out of your current situation. And of course we talk all about setting; tactics, ideas, tips, and queues to help any level setter reach their full potential. 

Check out our website: https://sites.google.com/view/thepit2propodcast/home 

Click here to begin your journey to more aces and pain free spiking. Get 50% off using PROMO code: ARMSWING50  https://www.athletewellnessacademy.com/armswingacademy

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In this episode we talk about conflict within teams, when to implement new skills, how to lead when things aren't going your way and how to help others find motivation. Mathias shares his belief in Power Poses and how to exude confidence even when things aren't going well. We answer some questions about the hardest transitions from club to university, and university to pro, as well as how to best prepare yourself for a tryout. 

Check out our website: https://sites.google.com/view/thepit2propodcast/home 

Click here to begin your journey to more aces and pain free spiking. Get 50% off using PROMO code: ARMSWING50  https://www.athletewellnessacademy.com/armswingacademy

Support the show: https://buymeacoffee.com/ThePit2ProPodcast 

The Athlete Wellness Academy
Get 50% off using PROMO code: ARMSWING50 🏐💪🏻 Begin your journey to pain free spiking now!!!

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In this refreshing episode we talk about radical honesty, how to lead a team through a broken culture, and the downside of overanalysis. Maar shares his reasoning for retiring from the national team, why experiencing the full spectrum of human emotion is a good thing, and how he turned one of his greatest defeats into one of his proudest moments. Above all, it is evident from the first minute of this episode to the last, that Maar has a strong desire to help the next generation of Volleyballers, and will do anything to give back and share his experiences. 

Check out our website: https://sites.google.com/view/thepit2propodcast/home 

Support the show: https://buymeacoffee.com/ThePit2ProPodcast 

The Athlete Wellness Academy
Get 50% off using PROMO code: ARMSWING50 🏐💪🏻 Begin your journey to pain free spiking now!!!

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In this episode we discuss Nick’s extensive career and what he has learned along the way. We talk about serving - one of Nick’s specialties - how to separate your identity from your sport, and how to be a leader without being a boss. We talk about why extra reps aren't always a good idea, the best way to learn new skills, and he shares some advice to those struggling with mental health.

Support the show: https://buymeacoffee.com/ThePit2ProPodcast 

The Athlete Wellness Academy
Get 50% off using PROMO code: ARMSWING50 🏐💪🏻 Begin your journey to pain free spiking now!!!

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In this episode we reminisce on some of our favorite guests, stories, quotes, and moments from the 2024 Podcast Season. We talk about the 20 mile march, preventing regret, empathetic environments, and everything in between.

The Athlete Wellness Academy
Get 50% off using PROMO code: ARMSWING50 🏐💪🏻 Begin your journey to pain free spiking now!!!

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In this episode we are joined by our very own Jesse Elser. We learn why Jesse was voted captain of his very first pro team, what most people get wrong about relationship building, how important rapport is to a successful career, and how different paths can lead to the same destination. We discuss the importance of finding your own authentic performance state and how to elevate that performance state in those around you.

The Athlete Wellness Academy
Get 50% off using PROMO code: ARMSWING50 🏐💪🏻 Begin your journey to pain free spiking now!!!

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In this episode we dig into the incredibly complex mind of Mathias Elser, asking him the questions even we as brothers have been itching to ask for the past twenty years. We talk about flow state, the double edge sword of leadership, and the guts it takes to have tough conversations. Mathias shares his thoughts on the power of learning from the past, and the choices you have - even if you don’t think you have a choice.

The Athlete Wellness Academy
Get 50% off using PROMO code: ARMSWING50 🏐💪🏻 Begin your journey to pain free spiking now!!!

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In this episode we talk to Oog and uncover the emotional toll it took to transfer schools, how having balance in your life is a key factor to achieve happiness and why farming is the greatest occupation in the world. We discuss the value of making decisions with your own interest in mind and the intricacy of personality traits and how different criticism and feedback can be interpreted depending on the character traits you possess. 

The Athlete Wellness Academy
Get 50% off using PROMO code: ARMSWING50 🏐💪🏻 Begin your journey to pain free spiking now!!!

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In this humorous and informative episode with Dr. Abe Avender, we discuss the arguments for and against stretching, what sets high performers apart from good performers, and the role, if any, for anti-inflammatory drugs in high level sport. We discuss the intricacy of volleyball training, the concussion epidemic in volleyball, and the power of sleep.

The Athlete Wellness Academy
Get 50% off using PROMO code: ARMSWING50 🏐💪🏻 Begin your journey to pain free spiking now!!!

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In this episode we answer a bunch more questions and get into some really cool topics concerning performing under pressure, meal prep for high performance athletes, and the power and structure of journaling. We discuss what we would tell our younger selves, and how being patient, curious, and authentic, can be hugely beneficial to success.

The Athlete Wellness Academy
Get 50% off using PROMO code: ARMSWING50 🏐💪🏻 Begin your journey to pain free spiking now!!!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

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