It's such a challenge when you have been hurt but as Jamie says, we've got to let it go! But really, we know it's not easy and everyone on the Sunrise team knows the challenges that "forgiving from the heart" present. Even in our small group we could dwell in injustices, prejudice, unfairness, slander and unkindness towards us, but holding on to unforgiveness will do us more harm, than others can do to us. Come on this journey with us and choose forgiveness as your way forward, and may God bless you as you listen.