The Plant-Based Morning Show

Friday, May 5th — In this episode we talk about:

• Questioning the link between muscle mass and longevity
• Weather report: Michelle Obama co-founds healthy kids food company, Meati in more stores, Ed Sheeran found not guilty of ripping off Marvin Gaye song
• Cut Tofu Skin into Strips for Chewy Plant-Based Noodles (https://www.tastingtable.com/1274717/cut-tofu-skin-strips-plant-based-noodles/)
• How to Cook with Tempeh (https://vegnews.com/vegan-health-wellness/nutrition/tempeh-popular-protein-packed-indonesian-ingredient)
• 5 Fast-Food Restaurants that Serve the Best Tater Tots (https://www.eatthis.com/best-fast-food-tater-tots/)

Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Thursday, May 4th — In this episode we talk about:

• 250-mile ultramarathon in Arizona, vegan guy running it and putting up Instagram stories
• Weather report: Lionel Messi leaving PSG, new Meatless Farm pastas in UK, Olive Garden parent company acquires Ruth's Chris, promising Alheimer's Drug, new UN report is mostly pro-meat, pro-dairy
• Vegan Diet 'Cannot Easily Provide Some Major Nutrients,' Major Report Warns (Telegraph)
• New UN Fao Report: https://www.fao.org/3/cc3912en/cc3912en.pdf
• 5 Easy Health Hacks that Actually Work, According to Experts (Best Life Online)

Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Wednesday, May 3rd — In this episode we talk about:

• Doug makes tater tots at home, Bianca gets sick from Meati
• Weather report: Shake Shack adds new plant-based items that aren't all vegan, Oatly sponsors Minor League Baseball, new law in Chile prevents use of meat-like terms on plant-based foods
• How to Beat Inflation and Save Money on Groceries (Plant-Based News)
• The Plant-Powered Grocery Sweepstakes (Complement)
• American Heart Association Ranks Keto Diet Last for Heart Health. What About Vegan? (VegNews)

Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Tuesday, May 2nd — In this episode we talk about:

• Doug doesn't like Instagram troll
• Weather report: A lot of people like the Chick-Fil-A Cauliflower sandwich, guy eats banana from art piece off museum wall
• Scientists Blast 'Zealots' Pushing Plant-Based Diets, Argue Meat is Crucial for Health (NY Post)

Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Monday, May 1st — In this episode we talk about:

• Matt's Olive Garden trip, Doug finishes his 21-Day Dry Challenge
• Weather report: Vegan guy wins 100K, controversy at UK 50-miler, BabyBel vegan white cheddar coming
• New Research Suggests that French Fries May Be Linked to Depression (CNN)
• Being a 'Social Omnivore' is Rising in Popularity (VegNews)

Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Friday, April 28th — In this episode we talk about:

• Doug's alcohol plan going forward after his 21-day dry challenge
• Listener question: the Slow-Carb Diet
• Weather report: Slutty Vegan expanding to Dallas, Quorn partnership, Everything Legendary burgers in even more stores, U.S. smoking hits all-time low
• 6 Plant-Based Taco Recipes that Are Actually Good for You (Everyday Health)

Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Thursday, April 27th — In this episode we talk about:

• Ed Sheeran lawsuit
• Peter Attia doesn't think meat causes colon cancer
• Weather report: Oatly partners with Swiss International Airlines, So Delicious Oatmilk, Caribou drops non-dairy upcharge for app orders
• Meat Alternatives Made from Plants or Mycoprotein Can Lower 'Bad' Cholesterol, Says Research (Food Navigator)
• Consumer Interest in Animal-Free Dairy Builds, But Many Still Have Questions About Processing, Safety (Food Navigator)

Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Wednesday, April 26th — In this episode we talk about:

• Weather report: Team GB to promote plant-based, Eric Adams rumor, Germany meat consumption hits all-time low, cultivated meat to be served at Vegan Women's Summit, Lewis Hamilton's Neat Burger opens first permanant U.S. location
• 22 out of 25 Melatonin Products Were Misleading, Study Finds (NY Times)
• The 8 Healthiest Frozen Dinners at Trader Joe's (Eat This, Not That)

Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Tuesday, April 25th — In this episode we talk about:

• The "Champagne of Beers" dumped in Belgium (NPR)
• Weather report: Aubrey Plaza's new milk ads, 3D-printed cultivated fish is a real thing now
• Animal Meat and Milk Sales Drop in Europe as Vegan Versions Hit Record Highs (Plant-Based News)
• How Inflation is Impacting the Produce Section (Food & Beverage Insider)

Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Monday, April 24th — In this episode we talk about:

• Doug's camping and Matt's fasting
• Weather report: Beyond Meat adds new chick'n products in UK, NotCo ad campaign with AI-generated images of elderly animals
• Cold Showers Aren't Good for Everyone, Doctors Say (Best Life Online)
• 6 Most Controversial Fast Food Items Launched in 2023 (Eat This, Not That)

Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.