Thursday, March 30th — In this episode we talk about:

• Weather report: Belfast study finds plant-based eaters live longer, Aldi UK brings back plant-based lamb roast for Easter, NotMayo now in US stores, Mind Blown Scallops available for order
• Plant-Based Diets Not Always Healthy; Quality is Key (Medscape)
• Italy Wages War on Lab-Grown Food in Drive to Protect Tradition (Reuters)
• No More Antsy Pasta: Rome Bans Flour Made from Insects (Stuff NZ)

And more!

Tune in live every weekday at 11am to watch YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Wednesday, March 29th — AMA Episode! Today we answer questions about:

• Matt's foster dog
• Raising kids as vegans
• Should governments ban animal agriculture?
• What we bring to a potluck or BBQ
• Favorite foods from our early-vegan days
• Tofu press or not?

And more!

Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Tuesday, March 28th — In today's episode we talk about:

• Matt's Meati Carne Asada review
• Weather report: Miyoko planning vegan lifestyle vlog, 73 percent of consumers want better plant-based cheese
• Receipts from Stores Contain 'Toxic Chemicals,' Report Says (Best Life Online)
• BPA on Receipts (Nutrition Facts)
• Nestle Inflicts Yet More Wounds on Limping Plant-Based Protein Category (Just Food)

Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Monday, March 27th — In today's episode we talk about:

• Cold plunge hacks and vegan meat reviews
• Weather report: Dole Whip coming to grocery stores, Brazil and Argentina influence language in climate report
• Pierce Brosnan and Wife Keeley Disrupted by Animal Activists at Seafood Restaurant (Plant-Based News)

Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Friday, March 23rd — In today's episode we talk about:

• Does cold-weather running count as cold exposure for health purposes?
• Weather report: Zero Egg launches more egglike version of its patties, Aqua Cultured Foods to begin public tastings of vegan seafood in Chicago
• VegNews Announces the Best 12 Vegan Products Coming in 2023 (VegNews)
• 17 Restaurant Orders You Should Always Avoid, According to Chefs (Eat This, Not That)

Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Thursday, March 23rd — In today's episode we talk about:

• Weather report: Starbucks olive-oil coffee beverages debut in some U.S. stores today, European Parliament decides not to change school lunch milk situation
• Why Americans Should Eat Lentils Every Day (Washington Post)
• Chew Slowly, Keep Moving, and Eat 30 Plants a Week: 12 Rules for Gut Health (The Guardian)

Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Wednesday, March 22nd — In today's episode we talk about:

• Bianca's fueling question about strange 50K race
• Weather report: GOOD Meat get U.S. FDA approval, Norwich City signs Plant-Based Treaty, PETA buys stock in Anheuser-Busch InBev, Fogo de Chão adds plant-based options
• 10 Easy, Packable, Vegan School Lunches (VegNews)

Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Tuesday, March 21st — In today's episode we talk about:

• Weather report: Cory Booker likes cultivated meat, Oatly numbers, VFC now in 600 Marston's pubs across UK, Peet's Coffee unveils plant-focused spring menu and will drop non-dairy upcharge in April
• Miyoko's: Schinner Claims Gender Descrimination Was at the Root of Her Dismissal (Nosh)
• Experts Say the 'Diversity Diet' of Eating 30 Plants a Week Could Boost Your Gut Health (Yahoo! Finance)

Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Monday, March 20th — In today's episode we talk about:

• Weather report: Burger King adds Scandinavian popups, new vegan Whopper-flavored Doritos in UK, has Panda Express ended test of Beyond Chicken?
• 5 Foods a Longevity Expert Eats Each Day to Stay Biologically 20 Years Younger than His Age (Fortune)

Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Friday, March 17th — In today's episode we talk about:

• St. Patrick's Day
• Barkley Marathons
• Weather report: Denmark advocating more plant-based diet, new Dirty Dozen and Clean 15 lists, Nike ditches kangaroo leather, Neat Burger to open NYC location next month
• Bear Grylls Under Fire for Endorsing 'Natural' Diet of Liver, Testicles, and Raw Dairy (Plant-Based News)
• 17 Crazy Facts About Guinness that Will Surprise You (Eat This, Not That)

Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.