The Plant-Based Morning Show

Wednesday, October 12th — In today's episode, we talk about:

• Delicious chickpea soup recipe (The Beet)
• "Beyond Meals" and THIS ready-made meals coming to the UK (Vegconomist, Plant Based News)
• All NYC hospitals now serve plant-based meals by default, and people are into it (Plant-Based News)
• Vegans Need to Stop Exaggerating the Health Benefits of a Plant-Based Diet (Fast Company)
• The Plant-Based Meat Movement is Down But Not Out (Washington Post)
• Are Plant-Based Meats Bad for You? (The Beet)
• Dr. Bronner's mint chocolate? (VegNews)

The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, or Twitter every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

Tuesday, October 11th — In today's episode, we talk about:

• More details about PlantBuilt winners
• Texas Pete Hot Sauce Faces Lawsuit for Being Made in North Carolina (New York Post)
• Vegan Eggo waffles (and chick'n) from Kellogg's are coming (Totally Vegan Buzz)
• Study shows Veganuary boosts plant-based item sales but doesn't reduce meat purchases (Food Navigator)
• Doug's Amazon infomercial appearance

The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, or Twitter every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

Monday, October 10th — In today's episode, we talk about:

• PlantBuilt's success at Mr. America competition
• Which Plant-Based Foods Have the Most Fiber? (VegNews)
• Impossible Foods lays off 6% of employees despite 2022 growth (Green Queen)
• New data shows big slowdown and changing perceptions of plant-based meat (Food Navigator)
• I Tried Making My Family Eat a Plant-Based Diet for a Week. It Didn't Go Well (The Spinoff)

The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, or Twitter every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

Friday, October 7th — In today's episode, we talk about:

• Pumpkin breaks North American record (NPR)
• Trader Joe's vegan pumpkin items (VegNews)
• Wine, coffee, and tea with Dr. Joel Kahn
• The Coffee vs. Tea Smackdown (Washington Post)
• Coffee-free Coffee (Food Navigator)
• Michigan farm caught using untreated human waste as fertilizer (MLive)
• 3D-printed vegan salmon from Revo Foods (VegNews)
• Company is bringing back woolly mammoth meat, and it's plant-based (Food Dive)

The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, or Twitter every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

Thursday, October 6th — In today's episode, Robert Cheeke joins us from Atlantic City! We talk about:

• The all-vegan PlantBuilt team competing at Mr. America in Atlantic City, NJ (Plant-Based News)
• NBA Star Chris Paul Invests in Vegan Bacon Made from Seaweed (Vegan Food and Living)
• Which NBA and WNBA players are vegan? (Robert knows!)
• Robert's vegan-bodybuilder take on animal-free whey protein

The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, or Twitter every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

Wednesday, October 5th — In today's episode we talk about:

• Aaron Judge's 62nd homerun
• Danone reformulates 70% of its plant-based beverages to meet new FDA "healthy" label requirements
• Products labeled "vegan" up 23% from 2020 to 2021 (Food Ingredients First)
• The McPlant isn't dead in Europe (VegNews)
• Plant-based meat cheaper than regular meat in the Netherlands (Food Navigator)
• FC Barcelona teams up with VeganPlanet (One Green Planet)

The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, or Twitter every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

Tuesday, October 4th — It's National Taco Day! In today's episode we talk about:

• Tacos!
• Vegan Lunchables and Cheese Snack Packs (VegNews)
• The FDA Announces a New Version of What's 'Healthy' (Washington Post)
• Would Moving Labels to the Front of Food Packages Help? (Healthline)

The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, or Twitter every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

Monday, October 3rd — In today's show we talk about:

• 11 Vegan Podcasts You Need to Subscribe To (VegNews)
• New Heinz ad encourages vegetarian vampires (VegNews)
• Beyond Steak is coming (VegNews)
• Plant-based dinners are the default at three NYC hospitals (nyc.gov)
• PlantBuilt team heads to Mr. America competition (Plant-Based News)

The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, or Twitter every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunnerfor more.

Friday, September 30th — It's National Coffee Day! In today's show we talk about:

• The Benefits of Adding a Drizzle of Olive Oil to Your Diet (heart.org)
• The Royal Parks Half Marathon with Have a Plant-Based Village (Plant-Based News)
• Why the McPlant Flopped (Bon Appetit)

The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement) every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunnerfor more.

Thursday, September 29th — It's National Coffee Day! In today's show we talk about:

• NBA Players Buy Pickleball Team (CNN)
• Project Pollo (Plant-Based News)
• Nestle Partners with Perfect Day to Make Animal-Free Dairy (Plant-Based News)
• Microbial Fermentation to Replicate French Cheese (VegNews)

The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement) every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunnerfor more.