The Plant-Based Morning Show

Thursday, September 7th — In this episode we talk about:

• Lakes and snakes, Justin Fields is pescetarian now
• Weather report: Mexico Marathon DQ's 11,000 runners, thieves in Spain steal 500K Euro worth of olive oil, study finds that losing weight after age 60 isn't so good
• I Tried the Plant-Based Whole30 Program and Here's What Happened (https://vegnews.com/vegan-health-wellness/plant-based-whole30-diet)
• Prescriptions for Fresh Fruit and Vegetables Help Boost Heart Health (https://www.npr.org/sections/health-shots/2023/09/04/1197266058/prescriptions-for-fresh-fruits-and-vegetables-help-boost-heart-health)

Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Wednesday, September 6th — In this episode we talk about:

• Doug's upcoming 100K and new training strategy
• Weather report: Robot prints and cooks vegan burgers, M&S recalls "plant-based" wrap with egg in it, company that makes Ozempic is now Europe's most valuable, Britons are trying to eat less meat
• She Doesn't Want to Eat Her Co-Worker's Vegan Birthday Cake. Was She a Jerk? https://twistedsifter.com/2023/09/she-made-a-big-scene-out-of-it-and-started-crying-she-doesnt-want-a-slice-of-her-co-workers-vegan-birthday-cake-was-she-a-jerk/)
• Time to Challenge the Price Barrier Concept (https://vegconomist.com/studies-and-numbers/price-barrier-vegan-diet-saves-500-per-year/)
• Vegan Diet Lowers Food Cost by 16% for Overweight Adults, Study Suggests (https://vegnews.com/vegan-news/vegan-diet-lowers-costs-study)

Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Tuesday, September 5th — In this episode we talk about:

• Labor Day weekend goings-on, Matt's new puppy
• Weather report: Inspiration for Dracula was likely vegan, plant meat stats in 2022 weren't bad, Odyssey Mushroom Elixer in Florida 7-Eleven stores and Wegman's, Pureture develops plant-based casein, Nature's Fynd cream cheese in Whole Foods, Dr. Praeger's launches new veggie burgers on QVC
• France Continues Fight Against 'Meat Names' on Plant-Based Labelling (https://vegconomist.com/politics-law/france-continues-fight-labelling-plant-based-meat/)
• Opinion: Veganism is as Bad for the Planet as Meat-Eating (https://ca.finance.yahoo.com/news/opinion-veganism-bad-planet-meat-112544192.html)

Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Thursday, August 31st — In this episode we talk about:

• Doug has AI help generate plant-based diet marketing ideas
• Weather report: Bill Gates says plant-based diet is the future, Bill Gates tick conspiracy, ProVeg International and Good Food Institute push for lower VAT on plant-based milk in Germany, Vegan Zeastar launches vegan king crab product
• Diet of Ultra-Processed Foods Linked to Higher Depression Risk Long Term (https://www.medicalnewstoday.com/articles/diet-of-ultra-processed-foods-linked-to-higher-depression-risk-long-term)
• Mayor Adams Follows a Vegan Diet That He Talks About All the Time. So I Tried It. (https://gothamist.com/arts-entertainment/mayor-adams-follows-a-plant-based-diet-that-he-talks-about-all-the-time-so-i-tried-it)

Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Wednesday, August 30th — In this episode we talk about:

• Bad review for Starbucks vegan drink
• Weather report: Anchovies are America's most hated food, Columbus Dispatch AI botches sports article, people like donating to charity at registers more than they like tipping, Irish EPA deletes tweet about eating less red meat
• Study Finds Plant-Based Diet High in Nuts, Vegetables, and Tea Reduces Parkinson's Risk (https://vegnews.com/2023/8/plant-based-foods-parkinsons-disease-study)
• Plant-Based Marketers Imagine their 'Got Milk?' (https://www.adweek.com/brand-marketing/plant-based-food-marketers-reimagine-got-milk/)
• Does Lab Grown Meat Need a Rebrand? (https://www.fastcompany.com/90945132/lab-grown-meat-needs-a-rebrand-one-expert-came-up-with-400-different-options)

Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Tuesday, August 29th — In this episode we talk about:

• Matt recommends Starbucks Apple Crisp Oat Milk Shaken Espresso and Publix Vegan Club Sub
• Weather report: Bob Barker was a great animal advocate, Smoothie King has new vegan pumpkin smoothie, NotCo launches NotMilk Barista, HAPPIEE! vegan seafood coming to UK stores, Mr. Charlie's opening Australia location
• Top 5 Vegan NFL Stadiums (https://thetakeout.com/best-vegan-food-nfl-stadium-concessions-peta-list-2023-1850780780)
• Women Prefer Omnivorous Men Over Vegetarians, Study Finds (https://www.eviemagazine.com/post/eating-meat-makes-you-sexy-women-prefer-men-eat-meat-vegetarians)
• No, Americans are NOT Switching to Plant-Based Diets (https://www.dailymail.co.uk/news/article-12441445/No-Americans-NOT-switching-plant-diets-share-vegetarians-vegans-dipped-5-despite-prevalence-fake-meat-stores-fast-food-chains.html)

Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Thursday, August 24th — In this episode we talk about:

• Messi and Inter Miami keep winning
• Weather report: Starbucks fall menu starts today and includes new vegan drink, plant-based milk sales in Europe way up, Hart House celebrating year anniversary, Slutty Vegan food products now in Atlanta Target stores
• In U.S., 4% Identify as Vegetarian, 1% as Vegan (https://news.gallup.com/poll/510038/identify-vegetarian-vegan.aspx)
• Forget Meat, Barbecued Beets are All You Need at a Vegan Cookout (https://www.tastingtable.com/1371825/barbecue-beets-grilled-vegan-cookout/)
• The Inconvenient Truth about Vegan Leather in Cars (https://www.motortrend.com/features/vegan-leather-in-cars/)

Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Wednesday, August 23rd — In this episode we talk about:

• Back to school, kids' lunches
• Weather report: Sam Bankman-Fried eating bread and peanut butter because prison won't give vegan meals, Nestle has applied for 333 plant-based meat patents in 2 years, Very Good Butchers will return as cultivated meat butcher shop, IKEA San Francisco location has lots of plant-based food options, Next Level Burger customers would otherwise choose omnivorous meals, Stanford study finds 800x more government funding for animal meat than plant-based meats, mushrooms are in demand
• Malaysian Startup Debuts World's First Tempeh Mince (https://www.greenqueen.com.hk/good-health-farm-plant-based-tempeh-beef-minced-meat/)
• I Won't Give My Kid Ice Cream — They're Never Too Young to be Vegan (https://nypost.com/2023/08/22/i-wont-give-my-kid-ice-cream-theyre-never-too-young-to-be-vegan/)

Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Tuesday, August 22nd — In this episode we talk about:

• Matt's golf trip, Doug's Maine wedding trip
• Weather report: Blackbird Foods pizzas in Whole Foods and Sprouts, celebrities ask Prince William to add plant-based category to Earthshot contest, cultivated meat powder, vegan dog food line now at Petco, Omeat develops cultivated meat growth medium from cow plasma instead of FBS
• Study: Plant-Forward Mediterranean Diet Lifestyle Lowers Risk of Dying from Cancer by 28% (https://vegnews.com/2023/8/study-mediterranean-lifestyle-cancer)

Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Thursday, August 17th — In this episode we talk about:

• The boys are drinking less
• Matt's new coffee method
• Weather report: New Juicy Marbles ribs come with edible bones, vegan companies sponsor soccer clubs, Zuckerberg's crazy McDonald's workout recovery meal, new study shows plant-based diets slow aging
• Alcohol Might Improve Heart Health by Reducing Your Stress (https://time.com/6286889/alcohol-heart-health-stress/#)

Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.