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The Plant Based Yogi Podcast
The Plant Based Yogi Podcast episodes
- The Calorie Counting Myth - Secret 3 Diet vs Exercise?Which is more important diet or exercise? Listen to find out the facts and the reason why I failed to lose weight for over years. Also we reveal the 3rd secret to losing weight without counting calories. Enjoy!31 min
- Calorie counting myth - Secret 2Breaking down macronutrients and why have these in balance is much more important than counting calories or even exercise. Hope you enjoy this educational episode21 min
- Calorie counting myth - Secret 1In this mini series we will be revealing 3 ways to lose weight without counting calories! In part one I’ll bust the calorie counting principle that the weight loss industry have relied on for so long and reveal a much easier and safer method for long term weight management.16 min
- Is yoga good for weight loss? 5 secrets to losing weight with yogaThis is a question I here asked all the time... In this episode learn yoga’s role in weight loss and my 5 secrets to losing weight. Past struggles with self confidence and weight will be a thing of the past once you learn these secrets. Enjoy 😊34 min
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- How to lose weight on a vegan dietI share my weight loss journey from junk food vegan to plant based yogi. Discover the secret ingredient to your weight loss success in this episode.17 min
- Heart broken all time low to plant based yoga warriorThis is the story of losing my dad to heart disease and the 5 year journey I went on to come out of it the other side, drug free and fitter than ever. Thanks for listening17 min
- How the education system failed meI share my troubles as a kid in school and how ten years later I found the tools to help me change my life. Enjoy!16 min
- How I got into yogaThis is my transformational journey from crippling back pain and working a job I hated to discovering yoga a whole new world of possibilities opened up!13 min
- The 4 agreements episode 4 of 4: Always do your bestHow to negotiate with yourself and defeat the judge in our own mind by always trying to do your best. Enjoy!13 min
About The Plant Based Yogi Podcast
From the publisher's feed
You’re a health conscious individual who would love to spend more time on the yoga mat, but only have 15 minutes a day to practice. Learn techniques to slow down and find that sense of inner peace to…
continue your spiritual growth. My name is David Baylie, I’m a qualified yoga teacher, breath coach and plant based nutritional therapist on a spiritual journey to uncover the real source of life underneath the ego. In this podcast I share pro tips for making positive changes in your life, telling real life stories of my past struggles that are raw, funny and relatable. New episode every Sunday!