In this episode Max is joined by Reza Zafari the founder of Blvck Box Gym on the Palm Jumeirah in Dubai. They discuss how to improve your mindset, the connection between spirituality and veganism, the alkaline diet and much more. This Episode is recorded in the boxing ring of Blvck Box gym and is available in video format on our YouTube Channel: https://youtu.be/dStVqphBhhg

We'd love to hear your feedback on Instagram @theplantcode

 Resources:www.plantpowerdubai.com 10% discount on all meal plans with the code "plantcode"

www.korkest14.com vegan friendly cork products 40% off all products with the discount code "theplantcode"
Reza Zafari: @rz9.blvck
www.blvckboxgym.com: @blvckbox.dxb
Dr Sebi
"The Power of Now” Ekhart Tolle 1997
“Mindfulness - A Practical Guide to Finding Peace in a Frantic World" Mark Williams and Danny Penman
Jay Shetty: @jayshetty
@realrubaali
@badoujack

In this episode Max is joined by personal trainer and plant based nutritionist Emmanuelle Bonham.They discuss vegan nutrition, plant based athletes, eating disorder, pineapple on pizza, hunting and many other topics. 

A big thank you to Dubai Eat Well Restaurant for allowing us to record in their location and for providing us with some delicious vegan food! I recommend the cheesecake.

This Episode is available in full video format on YouTube: The Plant Code

We'd love to have your feedback on Instagram: @theplantcode

Resources:

www.emmanuellebonham.com
@emmanuellebonham
www.dubaieatwell.com 
@dubaieatwell
@dubaivegancommunity

In this first ever episode recorded live on Instagram Max is joined by Animal Rights Activist and organizer for Anonymous for the voiceless in Atlanta Soul Eubanks. 

They discuss discrimination in the animal rights mouvement, anonymous for the voiceless, effective outreach, the difference between veganism and the plant based diet, hip hop, activism on Social Media, how to be vegan in a non vegan family, the demographic of the vegan movement,  the fast food industry and more

Resources:

www.plantpowerdubai.com 10% discount on all meal plans with the code "plantcode"

www.korkest14.com vegan friendly cork products 40% off all products with the discount code "theplantcode" 

Instagram & Twitter: @Soul_Eubanks
@culture_vegan
@earthlinged 
@bananawarriorprincess
Rapper: @officialgreymusic Plant Based Drippin  
Documentaries: Cowspiracy (Netflix)
                          What The Health (Netflix)

In this episode Max is joined by Christina, she is an entpreneur and owner of Zest restaurant. They discuss entrepreneurship, healthy eating, fasting, juicing, vegan pet food, fast food and many other topics. This episode is recorded in Christina’s restaurant “Zest”

The episode is available in video format on YouTube and Facebook and audio format on iTunes, Spotify, Stitcher and Buzzsprout

www.linktr.ee/theplantcode

find us on instagram: @theplantcode

Resources:

www.zest.ae
Instagram: @zestuae
green heart organic farm: @greenheartorganicfarms

In this Episode Max is joined by Bron. She is a vegan crossfit trainer from South Africa, they discuss the relation between veganism and crossfit, the paleo diet, high performing plant based athletes, jellyfish and many other topics!

This Episode is available in video format on Youtube. 
Connect with us on Instagram: @theplantcode

Resources:

Find Bron on Instagram: @bronthevegan and @veganbybron

rap Kyle O'Sullivan: https://www.youtube.com/watch?v=HkQTXG0Zd58

www.crossfit.com

www.dominionmouvement.com

where did the word bacon come from: https://www.todayifoundout.com/index.php/2010/08/origin-of-the-word-bacon/

casa de carne video of the guy ordering meat and then has to kill the pig:
https://www.youtube.com/watch?v=c1DcFmUrxUQ

Direct Action Everywhere intervention at duck farm
https://www.facebook.com/watch/?v=872286193106201

erin janus dairy is scary: https://www.youtube.com/watch?v=UcN7SGGoCNI

www.cowspiracy.com

www.forksoverknives.com

gary yourofsky speech: https://www.youtube.com/watch?v=U5hGQDLprA8

Those Who Love Peace: https://www.twlp.org

In this episode Max is joined by Bruno Farias. He travels the world exploring and sharing his vegan food experiences on his Instagram @myvegandate. This Episode is available in video format on YouTube.

Bruno and Max discuss travelling as a vegan, the most vegan friendly countries, being vegan in Brazil, the growing vegan options around the world and many more topics.

Thank you to speciality brew bar "Loose Unicorns” for allowing is to record in their café. 

Resources:

Bruno Farias: @myvegandate 
Loose Unicorns: @looseunicornsofficial
Are mcdonalds french fries vegan?
Happy Healthy Vegan: https://www.youtube.com/watch?v=Af6hyC8YVm0
Vegan cork products: www.korkest14.com

In this Episode Max is joined by eco warrior and recycling enthusiast Deanna. They discuss how we can each reduce our consumption of plastic in our homes, global recycling initiatives, the great pacific garbage patch, the impact of a plant based diet on the environment and many other topics.

Enjoy the Episode!
Connect with us on Instagram and Facebook @theplantcode

Resources:

Instagram: Deanna @bethechange_dxb
@precious_plastic_dubai
@gretathurnberg

http://www.calrecycle.ca.gov/ReduceWaste/Define.htm#Recycling
https://www.treehugger.com/energy-policy/no-sweden-does-not-recycle-99-percent-its-waste.html
www.earthday.org

In this Episode Max is joined by 63 year old lifelong vegan John Machin aka Megavegan. John is a professional athlete, founder of super-calisthenics and an ambassador for Veganuary.

They discuss the development of veganism from the 60's until now, the raw vegan diet, the myths behind testosterone and protein, the fear of ageing and many other topics.

This Episode is available in full video on YouTube and Facebook.

Connect with us on Instagram: @theplantcode

Resources:
FaceBook: John Machin, Megavegan
Peter Cox 1986 - Why You Don’t Need Meat
Peter Cox 1994 - The New Why You Don’t Need Meat
The Natural Hygiene Society
The Fresh Network
Powerbody
www.iamveganprotein.com

In this Episode Max is joined by lifestyle and food blogger Seyka Mejeur. She is also an entrepreneur and plant based advisor. 

They discuss Seyka's ongoing world wide trip to 21 countries in 5 months, how to create a vegan menu, vegan entrepreneurship and much more. 

This Episode is also available in video format on YouTube and FaceBook: www.linktr.ee/theplantcode

Connect with us on Instagram @theplantcode 

Resources: 
Seyka mejeur: @forgoodnessseyks (Instagram) @forgoodnessseyks_foodie (Instagram) www.forgoodnessseyks.com 

vegucated (2011) :https://www.youtube.com/watch?v=CrWx_e1wuZQ 

moby TEDx Venice beach why I’m A Vegan https://www.youtube.com/watch?v=6DgUb9w8mOY 

love & bananas (2018) http://loveandbananas.com/#trailer 

www.elephantnaturepark.org

 Instagram:@twogunsespresso https://www.vegandanielle.com/podcast Instagram: @vegan_danielle 

Tim Ferriss podcast https://tim.blog/podcast/ 

South Bay Vegan Drinks https://www.meetup.com/South-Bay-Vegan-Drinks/ 

Time to be herd https://www.timetobeherd.com

In this Episode Max is in Zurich, Switzerland with Sophie Benker. She is the Regional Organiser for Anonymous for the Voiceless in Switzerland and the founder of global community platform for animal rights activists Those Who Love Peace. Max and Sophie discuss the normalisation of activism and how people can get off the fence and into the field of activism.


Resources:

Sophie Benker (Instagram) @nobutirock
www.anonymousforthevoiceless.org
Those Who Love Peace www.twlp.com
e-mail: [email protected]
Jake Conroy speech: https://www.youtube.com/watch?v=_G2xaRT9A8E
Extinction Rebellion (Instagram) @extinctionrebellion
www.dominionmovement.com
Earthlings, 2005
Georges Monbiot: https://www.facebook.com/watch/?v=2216446115140101